ORANGE GINGER CHICKEN
This chicken is bright, citrusy with the spiciness of fresh ginger. The soy sauce I use in the marinade and sauce isn't pronounced, but it helps marry the citrus, ginger, and garlic, and adds a lovely hint of umami flavor.
Provided by Andie Mitchell
Categories Main Course
Time 40m
Number Of Ingredients 14
Steps:
- In a large bowl, whisk orange zest and juice, lime zest and juice, soy sauce, honey, ginger, garlic, cilantro, salt, cayenne, and pepper. Add the olive oil, whisking constantly until combined.
- Transfer ¼ cup of the orange-ginger mixture to a separate small bowl; cover and refrigerate. Add the chicken to the bowl with the remaining orange marinade and toss them in the sauce. Marinate for at least 1 hour and up to 24 hours.
- Preheat your gas grill with all burners on high and close the lid. When the grill is hot (after about 15 minutes), turn the 2 burners closest to the front to low, keeping the back burner on high. Remove the chicken from the bag and arrange on the grates over the low heat burners.
- Cover and cook until the underside of the chicken is just beginning to develop light grill marks, 6 to 9 minutes. Flip the chicken, cover, and continue to cook until the chicken is firm to touch, 6 to 9 minutes longer. To get a nice char on the chicken, now move the chicken to the part of the grill over high flames and cook uncovered until each side has solid grill marks, 5 to 6 minutes, flipping halfway.
- The chicken should be completely firm to the touch and register 160 degrees F on an instant-read thermometer. Transfer the chicken to a plate, tent with foil, and let it rest for 5 minutes before serving.
- Stir the refrigerated orange-ginger sauce and drizzle or brush it on the chicken before serving.
Nutrition Facts : Calories 282 kcal, Carbohydrate 5 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 95 mg, Sodium 436 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CITRUS-GINGER CHICKEN
Make and share this Citrus-Ginger Chicken recipe from Food.com.
Provided by TXOLDHAM
Categories Chicken Breast
Time 2h8m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingredients for marinade. Remove all visible fat from chicken. Place in shallow bowl and pour marinade over. Cover and marinate for at least 2 hours. (Can also marinate in a ziplock bag).
- Remove chicken from marinade and reserve marinade. Saute chicken breasts in a nonstick skillet coated with nonstick cooking spray (olive oil one is great). Turn and saute until done. Remove from skillet and keep warm.
- Add reserved marinade to skillet and bring to a boil for 5 minutes. Spoon sauce over chicken and serve.
Nutrition Facts : Calories 187.9, Fat 2.2, SaturatedFat 0.4, Cholesterol 65.8, Sodium 461.7, Carbohydrate 15, Fiber 1.9, Sugar 10.3, Protein 27.7
CHRIS' GRILLED ORANGE CHICKEN
This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.
Provided by CLHARTMAN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h40m
Yield 4
Number Of Ingredients 6
Steps:
- Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.
- Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
- Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 30.7 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 0.5 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 79.5 mg, Sugar 24.9 g
CHICKEN BREASTS GRILLED WITH SPICY ORANGE GINGER GLAZE
Make and share this Chicken Breasts Grilled With Spicy Orange Ginger Glaze recipe from Food.com.
Provided by Brookelynne26
Categories Chicken Breast
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the orange juice, vinegar, marmalade, pepper flakes, ginger, garlic, and olive oil. Pour over chicken and marinate for at least 8 hours, or overnight.
- Remove chicken from marinade and pat dry. Sprinkle both sides with kosher salt.
- Heat a grill pan or outdoor grill until hot. Brush grill with canola oil. Turn down heat to medium-high. Place chicken pieces on the grill and grill 3 minutes per side, or until cooked through. Let rest for 5 minutes before slicing.
Nutrition Facts : Calories 248.9, Fat 15.8, SaturatedFat 3.2, Cholesterol 46.4, Sodium 1216.6, Carbohydrate 11.5, Fiber 0.2, Sugar 9.8, Protein 15.4
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