Grilled Zucchini Tunisian Style Vegan Friendly Recipes

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GRILLED ZUCCHINI TUNISIAN-STYLE (VEGAN FRIENDLY)



Grilled Zucchini Tunisian-Style (Vegan Friendly) image

For this delicious summertime recipe I combined elements from two separate recipes printed in the cookbook Mediterranean Light: Zucchini Ajlouke (see Recipe #173461) and Tunisian Zucchini Salad. Assignment: Grill a surplus of vegetables from our CSA box: organic zucchini, yellow summer squash and carrots. If the zucchini you're using is large, go ahead and peel it. Sometimes the peel can be tough on those larger specimens. The carrots were included for color and to add a wee hint of sweetness, too. For vegan version, omit the yogurt or use your favorite non-dairy substitute.

Provided by COOKGIRl

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 12

1/2 lb zucchini, approximately (1-inch thick slices and about 4-5-inch long)
2 -3 carrots (1/4-inch slices and about 4-5-inch long)
2 tablespoons olive oil
1 garlic clove
1/2 tablespoon harissa, to taste (see this super easy homemade version ( Easiest Moroccan Harissa or Hot Sauce)
1/4 teaspoon ground cumin or 1/4 teaspoon cumin seed
1/4 teaspoon caraway seed
juice of half lemon
plain yogurt
fresh cilantro (FRESH!) or fresh parsley (FRESH!)
salt, to taste
cracked black pepper, to taste

Steps:

  • Whisk together the marinade/dressing ingredients.
  • Slice up the vegetables and place on a lined baking sheet or large pan in a single layer.
  • Brush the marinade/dressing onto the slices of vegetables. Turn over and brush on the other side. If time allows, cover and let sit for 1 hour to allow flavors to intensify.
  • Heat up a grill or stove top pan grill on medium heat.
  • Place the vegetables on top and grill on each side until the vegetables have grill marks. The zucchini/squash will probably cook faster than the carrots. The zucchini shouldn't be too mushy but still firm.
  • Transfer to a serving platter. Season with salt and pepper to taste. Garnish with the fresh cilantro or fresh parsley. Serve with a bowl of plain yogurt for garnish.
  • Serve warm or at room temperature. Servings are estimated.

Nutrition Facts : Calories 111.8, Fat 9.4, SaturatedFat 1.3, Sodium 34.8, Carbohydrate 6.8, Fiber 2, Sugar 3.8, Protein 1.4

CHEESY-GARLIC GRILLED ZUCCHINI



Cheesy-Garlic Grilled Zucchini image

This is so easy to make and you can adjust the spices and cheese to your taste. You can also try other spices. A very nice side dish with grilled chicken.

Provided by Denise in NH

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

zucchini (as many as you would like to grill)
butter or margarine
grated parmesan cheese
shredded cheese (I like Monterey Jack)
minced garlic
oregano
basil
salt
pepper

Steps:

  • Cut the Zucchini in half lengthwise (you can also use yellow summer squash).
  • Spread butter or margarine on one half of the squash.
  • Sprinkle the garlic, cheese's and spices on the other half.
  • (Use as much or as little as you like) Place the buttered half on top of the half with the cheese and spices.
  • Slice in half or if squash is real big, cut in thirds or fourths.
  • Wrap each portion in aluminum foil and place on grill.
  • Grill for about 10 to 15 minutes turning often.

Nutrition Facts :

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