GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
BALSAMIC GRILLED ZUCCHINI
A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.
Provided by LashGal
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium-low heat and lightly oil the grate.
- Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
- Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g
GRILLED BEEF SKEWERS WITH ZUCCHINI AND MINT
A well-balanced dinner that's delicious any time of year, this Grilled Beef Skewers with Zucchini and Mint offers a healthy combination of whole grains, vegetables, and protein for dinner. Try to find grass-fed beef, if possible.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 10
Steps:
- Bring rice and water to a boil. Reduce heat to a simmer and cover. Cook 45 minutes, until tender. Let stand, covered, for 5 minutes. Fluff with a fork. Stir in scallions.
- Preheat a grill pan over medium-high heat. Thread beef on skewers. Season beef and zucchini with salt and pepper and drizzle with oil. Grill, turning, until cooked through and blackened in parts, about 6 to 8 minutes. Serve over rice. Top with mint leaves and red chile flakes. Serve with lime wedges.
Nutrition Facts : Calories 275 g
GRILLED ZUCCHINI SPEARS WITH MINT
Mint brightens up this ubiquitous summer zucchini and lends an extra touch of garden-fresh flavor. The side dish is gluten-free and takes under 30 minutes to prepare.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Heat grill to high. Drizzle zucchini with oil, and season with salt and pepper. Grill zucchini, turning often, until cooked through, 4 to 6 minutes. Transfer to a platter. Drizzle with oil, and sprinkle with mint leaves. Garnish with mint sprigs.
GRILLED ZUCCHINI WEDGES WITH MINT
A great summer side dish to make when you are grilling meat.
Provided by Deborah Mele
Categories Vegetables - Zucchini
Time 17m
Number Of Ingredients 8
Steps:
- Cut the zucchini lengthwise into four wedges.
- Mix the olive oil, salt, pepper, oregano, garlic, and chili flakes in a bowl than add the zucchini wedges and toss to coat.
- Heat up the grill and once the coals are ready cook the zucchini turning every so often until fork tender.
- Arrange the zucchini in a platter and scatter the fresh mint on top.
- Serve warm or at room temperature.
Nutrition Facts : Calories 194 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 19 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 cups, Sodium 273 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
GRILLED ZUCCHINI AND SQUASH SPEARS
Grilled zucchini is one of my favorite foods on the grill. You can use any kind of spice you would like, but this is my favorite. Not only does it taste wonderful, but with no additional salt, it is good for you as well.
Provided by Barbara Kavorkian
Categories Vegetables
Time 15m
Number Of Ingredients 7
Steps:
- 1. Wash zucchini and squash. Trim both ends off and discard. Cut each into 4 long spears and place in long dish or baking sheet large enough to toss the spears.
- 2. Place the oil into a small dish and the dry spices into a separate dish (except pepper). Brush oil onto the spears. Sprinkle about half of the dry ingredients onto the spears and toss to coat then add remaining spices. Freshly grind pepper on spears and give this another toss.
- 3. Remove spears from the dish used while coating with seasoning. Place the spears onto a grill at medium to medium high heat for about 5 minutes. Turn spears and let cook around 3 more minutes. The spears should have grill marks and a little soft, but still hold their shape.
More about "grilled zucchini spears with mint recipes"
GRILLED ZUCCHINI SPEARS - EASY GRILLED ZUCCHINI RECIPE
From eatingonadime.com
5/5 (2)Total Time 15 minsCategory Side DishCalories 42 per serving
GRILLED ZUCCHINI WITH TOMATO-MINT RELISH RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Grilled Squash RecipesCalories 71 per servingTotal Time 20 mins
- Brush both sides of zucchini with 1 tablespoon oil and sprinkle the cut side with 1/4 teaspoon pepper and 1/8 teaspoon salt. Grill, turning once halfway, until tender, 6 to 8 minutes.
- Meanwhile, combine tomatoes, mint, vinegar, and the remaining 1 teaspoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt in a small bowl.
BEST GRILLED ZUCCHINI RECIPE - HOW TO GRILL ZUCCHINI ...
From delish.com
5/5 (6)Total Time 10 mins
- Preheat grill on medium-high. In a large bowl, toss zucchini with oil, lemon zest, and red pepper flakes.
- Season with salt and pepper. Once grill is hot, carefully use tongs to rub an oiled paper towel over grates.
GRILLED ZUCCHINI SPEARS RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
Servings 2Total Time 17 mins
PARMESAN GRILLED ZUCCHINI RECIPE - EASY PARMESAN GRILLED ...
From eatingonadime.com
5/5 (1)Total Time 15 minsCategory Side DishCalories 33 per serving
GRILLED ZUCCHINI WITH GARLIC AND HERBS - DINNER AT THE ZOO
From dinneratthezoo.com
5/5 (13)Total Time 20 minsCategory SideCalories 76 per serving
- Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Whisk to combine.
- Add the zucchini to the bowl and toss to coat. Cover and refrigerate for at least 20 minutes or up to 2 hours.
- Add the zucchini to the grill in a single layer. Cook for 3-4 minutes per side or until tender and browned. Season with additional salt and pepper if desired.
ROASTED ZUCCHINI SPEARS - I AM HOMESTEADER
From iamhomesteader.com
Servings 4Total Time 23 minsCategory Appetizer, Side DishCalories 68 per serving
GRILLED GARLIC-MARINATED BABY ZUCCHINI RECIPE | EPICURIOUS
From epicurious.com
3.8/5 (14)Servings 6
GRILLED ZUCCHINI WITH LEMON, GARLIC AND BASIL (INDOOR ...
From carlsbadcravings.com
Reviews 4Servings 6-8
GRILLED ZUCCHINI SPEARS WITH MINT - MEALPLANNERPRO.COM
From mealplannerpro.com
EASY GRILLED ZUCCHINI SPEARS - KETO MEALS AND RECIPES
From ketomealsandrecipes.com
WORLD COMMON SIDE DISHES: GRILLED ZUCCHINI SPEARS WITH MINT
From bestsidedishes.blogspot.com
GRILLED ZUCCHINI SPEARS WITH MINT | SQUASH SUMMER | BOSTON ...
From bostonorganics.grubmarket.com
GRILLED ZUCCHINI - PRINT THIS RECIPE - GOOGLE SEARCH
From sites.google.com
GRILLED ZUCCHINI SPEARS RECIPES
From tfrecipes.com
GRILLED ZUCCHINI SQUASH SPEARS RECIPE | TRAEGER GRILLS
From traeger.com
GRILLED ZUCCHINI SPEARS WITH MINT RECIPE | RECIPE ...
From pinterest.com
VEGETARIAN ARCHIVES - KETO MEALS AND RECIPES
From ketomealsandrecipes.com
GRILLED ZUCCHINI SPEARS RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love