Grilled Zucchini Fig Salad With A Yogurt Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FIG SALAD



Grilled Fig Salad image

This salad has something for all your taste buds--and the sweet, salt, sour combines to make a great dish. From Whole Foods. Prep time includes 30 minutes to heat up the grill/marinate the figs. Note: If your figs are smaller, adjust grilling time accordingly.

Provided by Chef Kate

Categories     Greens

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 large fresh figs (Black Mission or Calimyrna)
2 tablespoons balsamic vinegar
6 teaspoons dark brown sugar
1/8 teaspoon cinnamon
1/4 cup extra virgin olive oil
6 teaspoons fresh lemon juice
1/2 teaspoon Dijon mustard
sea salt, to taste
ground pepper, to taste
8 cups mixed salad greens

Steps:

  • Snip the tiny stem end off each fig and cut in half lengthwise.
  • Mix vinegar, brown sugar, and cinnamon together in a medium bowl.
  • Add the figs and gently toss to coat.
  • Let sit while you heat a grill (indoor or outdoor).
  • If necessary, coat your grill with a little olive oil.
  • When ready, grill the figs (reserving all of the marinade in the bowl) for about 2 to 3 minutes per side or until grill marks appear -- don't overcook as the figs will become too mushy. Remove figs to a plate.
  • To the reserved marinade, add olive oil, lemon juice, mustard, salt and pepper, whisking well to completely incorporate.
  • Place greens in a large salad bowl; toss with dressing, then mound equal amounts on 4 individual serving plates.
  • Place 2 fig halves decoratively over each plate of greens and serve.

Nutrition Facts : Calories 202.2, Fat 13.7, SaturatedFat 1.9, Sodium 11.9, Carbohydrate 21, Fiber 1.9, Sugar 18.5, Protein 0.6

GRILLED ZUCCHINI SALAD WITH MEDITERRANEAN DRESSING



Grilled Zucchini Salad with Mediterranean Dressing image

This grilled zucchini salad with Mediterranean salad dressing is the perfect side dish. I also like to add summer squash, when it's in season, for a variation, or crumbled goat cheese when I want creaminess. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

3 medium zucchini, thinly sliced
1/4 cup olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup chopped red onion
3 tablespoons minced fresh mint
2 tablespoons minced fresh parsley
1 medium lemon, juiced and zested
1/3 cup crumbled feta cheese
3 tablespoons pine nuts, toasted

Steps:

  • In a large bowl, combine zucchini and 2 tablespoons olive oil. Add salt and pepper; toss to coat. Transfer to a grill wok or open grill basket; place on grill rack. Grill, covered, over medium-high heat until zucchini is crisp-tender, 5-10 minutes, turning occasionally. Transfer zucchini to a serving bowl; sprinkle with remaining 2 tablespoons olive oil and red onion. When cooled slightly, sprinkle with mint, parsley, lemon juice and zest and feta cheese. Stir gently. Sprinkle with pine nuts before serving.

Nutrition Facts : Calories 220 calories, Fat 20g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 252mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

GRILLED ZUCCHINI SALAD WITH TOMATOES AND BASIL



Grilled Zucchini Salad With Tomatoes and Basil image

Grilled zucchini can also be marinated in a vinaigrette made with red wine vinegar. Feel free to use any fresh herb on hand in the dressing. Grilled zucchini can be served right from the grill as a simple side dish with grilled meats, poultry or fish also.

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

6 zucchini, medium sized, rinsed, trimmed, cut into 1/2-inch-thick planks
1/4 cup olive oil
table salt
ground black pepper
2 tablespoons balsamic vinegar
2 ripe tomatoes, large, cored, and cut into thin wedges
2 tablespoons minced fresh basil leaves

Steps:

  • Heat grill. Lay zucchini on large baking sheet and brush both sides with 2 tablespoons of the oil. Sprinkle generously with salt and pepper.
  • When grill is hot, use stiff wire brush to scrape surface clean. Grill zucchini until dark grill marks are visible on one side, 2-3 minutes. Turn and continue to grill until the other side is marked, about 2 minutes. Remove from grill and cool briefly.
  • Whisk remaining 2 tablespoons oil with balsamic vinegar, 1/2 teaspoons salt, and 1/4 teaspoons pepper. Toss tomatoes and basil with dressing in large bowl.
  • Cut grilled zucchini into 1-inch pieces. Toss with tomatoes and dressing. Adjust seasoning and serve. (Can be covered and set aside at room temperature for up to 3 hours at this point.).

Nutrition Facts : Calories 118.5, Fat 9.4, SaturatedFat 1.3, Sodium 21.9, Carbohydrate 8.2, Fiber 2.7, Sugar 4.5, Protein 2.8

More about "grilled zucchini fig salad with a yogurt dressing recipes"

GRILLED ZUCCHINI WITH YOGHURT SAUCE - IT'S NOT …
Aug 24, 2022 This easy Grilled Zucchini with Yoghurt Sauce evokes the bright, sunny flavours of summer. Zucchini slices are cooked on a chargrill pan until …
From itsnotcomplicatedrecipes.com
  • Slice the zucchini on the diagonal about 1 cm/1/4” thick. Toss the zucchini slices in a bowl with the olive oil.
  • Pre-heat a char-grill pan over medium-high heat. Working in batches, cook the zucchini about 2 minutes each side or until slightly charred.
  • Transfer the cooked zucchini to a bowl or platter and season with sea salt and freshly ground black pepper. Repeat until all the zucchini is cooked.
  • Meanwhile, prepare the yoghurt dressing. Place the yoghurt into a medium-sized bowl. Add 1 ½ teaspoons of lemon zest and the freshly squeezed lemon juice.


40+ CREAMY AND FLAVORFUL YOGURT DINNER RECIPES FOR A HEALTHY AND ...
5 days ago 1 zucchini, sliced; 1 bell pepper, chopped; 1 red onion, sliced; ... This yogurt-marinated grilled salmon recipe is a delicious and healthy way to enjoy salmon. The yogurt …
From chefsbliss.com


GRILLED ZUCCHINI WITH HERB YOGURT - LIDEYLIKES
Jul 7, 2017 In a medium bowl, combine the yogurt, dill, onions, lemon juice, and ½ teaspoon salt. Stir until smooth, cover, and refrigerate until ready to use.
From lideylikes.com


GRILLED ZUCCHINI & FIG SALAD WITH A YOGURT DRESSING RECIPE
Get full Grilled Zucchini & Fig Salad With a Yogurt Dressing Recipe ingredients, how-to directions, calories and nutrition review. Rate this Grilled Zucchini & Fig Salad With a Yogurt Dressing …
From recipeofhealth.com


45+ DELICIOUS FRIDAY VEGETABLE RECIPES FOR BUSY WEEKENDS
1 day ago Grilled Eggplant and Tomato Salad. Grilled Eggplant and Tomato Salad is a fresh and flavorful dish that showcases the smoky richness of grilled eggplant paired with juicy, ripe …
From chefsbliss.com


GRILLED FIGS AND BUTTER LETTUCE WITH HONEY YOGURT …
Aug 19, 2022 Slice figs lengthwise and brush with olive oil. With cover closed, preheat barbecue to 350 F. Lay fig halves face down on hot grill; grill for about 4 to 6 minutes, lifting and replacing them at a 45-degree angle once to make …
From deliciousliving.com


GRILLED ZUCCHINI SALAD WITH HAZELNUTS, FETA AND YOGURT …
Aug 29, 2016 It is topped off with a creamy yogurt mint dressing, which I like to drizzle on everything from grilled meats to salads of all kinds. The result is a late-summer salad that you can’t stop eating. The secret to this salad is to grill the …
From simplebites.net


EASY GRILLED SUMMER ZUCCHINI SALAD RECIPE - FARM BOY
Flip zucchini and cook the second side for 3-4 minutes, or until tender. Remove zucchini to the same tray and cool down for about 10 minutes, then arrange on a platter. Drizzle any remaining juices from the tray onto the zucchini.
From farmboy.ca


ZUCCHINI SALAD WITH YOGURT DRESSING - ANNAS.RECIPES
Nov 20, 2022 My salad was seasoned with freshly chopped basil and thyme. The particularity of this salad is the zucchini is grilled. Just slice the courgette into thin slices with a mandolin, then grill them for 5 minutes. When the grilled …
From annas.recipes


BOBBY FLAY GRILLED FIG SALAD RECIPE – HUNGARIAN CHEF
Dec 2, 2024 Try Bobby Flay’s grilled fig salad recipe, a delicious mix of smoky figs, greens, and a tangy dressing for a perfect light meal or side dish. ... Other Salad Ingredients — Consider …
From hungarianchef.com


ROASTED VEGETABLE TABBOULEH WITH GRILLED FLAT BREAD AND YOGURT …
Make the dressing: In a small bowl, whisk together the lemon juice, garlic, salt, and pepper. In a large bowl, whisk together the yogurt, tahini paste, remaining lemon juice, and remaining …
From chefsresource.com


GRILLED ZUCCHINI SALAD WITH AVOCADO & FETA - TATYANAS …
Jul 19, 2023 Here are my tips for the main ingredients you’ll need for this grilled zucchini salad recipe. Find the full list of ingredients in the printable recipe card below. ... You’ll love this quick and easy salad dressing for any recipe! Pour …
From tatyanaseverydayfood.com


GRILLED FIGS AND BUTTER LETTUCE WITH HONEY YOGURT …
Slice figs lengthwise and brush with olive oil. With cover closed, preheat barbecue to 350 F. Lay fig halves face down on hot grill; grill for about 4 to 6 minutes, lifting and replacing them at a 45-degree angle once to make cross-hatch grill marks.
From livenaturallymagazine.com


GRILLED ZUCCHINI WITH TAHINI YOGURT SAUCE - UNICORNS IN …
Aug 14, 2023 Cut the zucchini in half and the into 1/4 inch thick slices lengthwise. Brush them with olive oil on both sides. Make the yogurt tahini sauce by mixing the yogurt, tahini, garlic, lemon juice, salt and pepper in a bowl.
From unicornsinthekitchen.com


35 QUICK HIGH-PROTEIN, LOW-CALORIE LUNCH RECIPES FOR A HEALTHIER …
3 days ago Grilled Chicken Salad with Avocado and Greek Yogurt Dressing. This grilled chicken salad is a perfect balance of lean protein and healthy fats, while keeping the calories low. …
From chefsbliss.com


GRILLED ZUCCHINI RECIPE - THE MODERN NONNA
May 25, 2022 This Grilled Zucchini Recipe comes togeher in just a few minutes and it makes a lot--great for meal prep! Serve with my tangy, creamy sauce. ... Any yogurt will work for this …
From themodernnonna.com


HONEY GLAZED GRILLED FIG SALAD WITH FETA, PISTACHIO AND MIZUNA …
Brush the figs with some olive oil, season with salt and pepper, and grill, cut-side down, just until slightly charred. Remove to a plate. Toss the mizuna with some of the vinaigrette. Transfer the …
From chefsresource.com


GRILLED ZUCCHINI WITH YOGURT, DUKKAH, & SUMAC - THIS …
Nov 17, 2024 If using a BBQ grill, reduce the heat to medium-high and play the zucchini in a single layer across the grill. Close the lid. Cook the zucchini on each side for 4 to 5 minutes or until zucchini is becoming translucent and grill marks …
From thishealthytable.com


45+ HEALTHY AND DELICIOUS LEMON LUNCH RECIPES FOR EVERY TASTE
2 days ago In a bowl, combine lemon zest, lemon juice, olive oil, oregano, garlic powder, salt, and pepper. Whisk together until well mixed. Place the chicken breasts in a resealable plastic …
From chefsbliss.com


GRILLED ZUCCHINI FIG SALAD WITH A YOGURT DRESSING RECIPES
1 pineapple, cored and sliced into 8 rings: 2 plums, cored and each cut into 8 wedges: Vegetable oil, for brushing fruit: 3/4 cup plain Greek yogurt
From tfrecipes.com


Related Search