GRILLED ZUCCHINI AND SQUASH
Here's how to make grilled zucchini and squash! This basic recipe shows you the grill time, temperature, and perfect seasoning blend.
Provided by Sonja Overhiser
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Slice the zucchini and squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, and kosher salt.
- Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few more pinches kosher salt.
Nutrition Facts : Calories 62 calories, Sugar 2.5 g, Sodium 7.9 mg, Fat 5.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 3.1 g, Fiber 1 g, Protein 1.3 g, Cholesterol 0 mg
GRILLED ZUCCHINI & YELLOW SQUASH
We look forward to each summer when our garden is in full swing. I think you will all love this one.
Provided by Nimz_
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill for 10 minutes.
- Arrange potatoes, zucchini& squash, alternating each on 24x18 inch double thickness of heavy-duty aluminum foil.
- Place onion rings over the top of vegetables.
- Sprinkle Zesty Italian dressing over the top.
- Sprinkle with salt, pepper and Italian seasoning.
- Slice the butter into thin slices and lay over the top.
- Add ice cubes.
- Wrap tightly (a drugstore wrap).
- Cook at medium with hood closed until vegetables are tender, 20 to 25 minutes, turning package on its side half-way through cooking.
Nutrition Facts : Calories 164.9, Fat 8.2, SaturatedFat 4.1, Cholesterol 15.3, Sodium 136.9, Carbohydrate 21.4, Fiber 3.4, Sugar 4.8, Protein 3.3
GRILLED ZUCCHINI AND SQUASH
Squash and zucchini wrapped in a foil package on the grill. Great when served with steak.
Provided by Jay Peaslee
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium-high heat.
- Place the zucchini, and squash on a large sheet of aluminum foil, and dot with butter. Season with salt, pepper, and garlic powder. Seal vegetables in the foil.
- Place the foil pack on the preheated grill, and cook 20 minutes, until vegetables are tender.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 6.7 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 14.6 g, Sodium 1335 mg, Sugar 2.6 g
GRILLED SQUASH AND ZUCCHINI
A refreshing summer vegetable medley.
Provided by John Cox
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Place yellow squash and zucchini on a square of aluminum foil; sprinkle with lemon zest, lemon juice, and butter. Season with salt, black pepper, and cayenne pepper. Wrap the aluminum foil over the vegetables.
- Cook vegetables on the preheated grill until tender, about 30 minutes.
Nutrition Facts : Calories 53.7 calories, Carbohydrate 7.9 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 487.9 mg, Sugar 0.9 g
MEDITERRANEAN SAUTEED YELLOW SQUASH RECIPE
Easy sautéed yellow squash recipe, prepared Mediterranean-style with sweet onions, bell peppers, garlic and a warm Eastern Mediterranean spice combination. You can totally tailor this recipe to your liking, check out the notes for recipe variations.
Provided by Suzy Karadsheh
Categories Vegetarian/Side Dish
Time 25m
Number Of Ingredients 13
Steps:
- Heat 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add sweet onions and cook for about 4 minutes until translucent (you can raise heat to medium-hot and toss onions regularly.)
- Add garlic, yellow squash, and red bell peppers. Drizzle a little more extra virgin olive oil.
- Season with salt, pepper, and spice mixture. Toss with a wooden spoon to make sure vegetables are well coated with the spices. Cook on medium-high, stirring occasionally, until squash and peppers are nice and tender (I like my squash to have some carmalized parts, so it helps to raise the heat for a little while.)
- Transfer to a serving platter. Add another drizzle of extra virgin olive oil and a generous pinch of za'atar. If you like, add a sprinkle of crumbled feta cheese, pitted olives, and a handful of chopped fresh herbs like parsley. Enjoy!
Nutrition Facts : Calories 98 calories, Sugar 1.5 g, Sodium 54 mg, Fat 8.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.5 g, Fiber 1.3 g, Protein 2 g, Cholesterol 4.2 mg
GREEK-STYLE SQUASH
What a great way to use up all that summer squash! You can almost taste the sunshine in this quick, colorful vegetable dish and the foil packets make for carefree cleanup. -Betty Washburn, Reno, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the yellow squash, zucchini, tomato, olives and onion on a double thickness of heavy-duty foil (about 17x18 in.). Combine the oil, lemon juice, garlic salt, oregano and pepper; drizzle over vegetables. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 30-35 minutes or until vegetables are tender. Open foil carefully to allow steam to escape. , Transfer vegetables to a serving bowl. Sprinkle with cheese.
Nutrition Facts : Calories 80 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 479mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
GRILLED ZUCCHINI & SQUASH
This Grilled Zucchini & Squash is unbelievably delicious thanks to an incredible (and incredibly simple) olive oil, herb, and seasoning mixture.
Provided by Christina
Categories Side Dish
Time 20m
Number Of Ingredients 6
Steps:
- Slice your zucchini and squash into circles 1/3 to 1/2 inch thick. (I would not go any thinner than 1/3 inch.)
- Preheat your grill to medium heat.
- In a large bowl add your vegetable slices, olive oil, and seasonings. Use your hands or a spoon to move around the veggies until they're lightly coated.
- Lay zucchini and squash slices on the grill. We'll use any remaining oil at the end so just leave it in the bowl. Grill for 4 to 5 minutes per side (8 to 10 minutes total) or until you achieve the desired softness.
- Remove from grill and plate. Drizzle remaining oil/herb/seasoning mixture over your grilled zucchini and squash.
Nutrition Facts : Calories 129 kcal, Carbohydrate 7 g, Protein 3 g, Fat 11 g, SaturatedFat 2 g, Sodium 594 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
PELLET GRILL ZUCCHINI AND YELLOW SQUASH
This easy side dish featuring fresh zucchini and yellow squash is cooked on the pellet grill and seasoned with a big bold blend of Mediterranean seasoning from Spiceology.
Provided by Nicole Johnson
Categories Side Dish
Time 15m
Number Of Ingredients 4
Steps:
- Preheat your grill to 375° following factory instructions.
- Slice the squash into quarters, the long way, and brush with oil and sprinkle with seasoning.
- Place on the grill and cook for 10-15 minutes. Turn every 3-4 minutes so all sides get some time directly on the grates.
- Remove and serve!
Nutrition Facts : Calories 48 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 763 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
PERFECT GRILLED ZUCCHINI
Make Perfect Grilled Zucchini all summer long! Quick and easy, great as a side dish with anything you're grilling.
Provided by Gina
Categories Side Dish
Time 25m
Number Of Ingredients 8
Steps:
- Preheat grill on medium-high. In a large bowl, toss zucchini with oil, red wine vinegar, parsley, basil, and garlic powder. Season with 1/4 teaspoon salt and black pepper, to taste.
- Once grill is hot, carefully use tongs to rub an oiled paper towel over grates to clean.
- Using tongs, place zucchini on grill. Cover and cook, 2 to 3 minutes. Flip and continue cooking on high, covered, 2 to 3 minutes more
- When zucchini is tender, remove from heat, taste for salt and adjust as needed and eat right away.
Nutrition Facts : ServingSize 1 /2 zucchini, Calories 48 kcal, Carbohydrate 4 g, Protein 1 g, Fat 3.5 g, SaturatedFat 0.5 g, Cholesterol 4 mg, Sodium 3.5 mg, Fiber 2 g, Sugar 2 g
GRILLED TERIYAKI ZUCCHINI AND YELLOW SQUASH
Make and share this Grilled Teriyaki Zucchini and Yellow Squash recipe from Food.com.
Provided by Obag6142
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and slice (butterfly) zucchini and squash starting about 1 1/2 inches from the stem end slicing down to the other end. Make about 4 slices per vegetable.
- Place in a container and pour teriyaki marinade to coat all slices. Cover container and refrigerate for 12 hours.
- When ready to cook, fan out slices on a medium heated grill and baste with leftover marinade. Grill five minutes each side. Just before removing from grill, top with parmesian cheese (allow cheese to melt). Serve fanned out.
Nutrition Facts : Calories 138.6, Fat 3.1, SaturatedFat 1.6, Cholesterol 7.3, Sodium 1991.8, Carbohydrate 21.1, Fiber 4.4, Sugar 13.1, Protein 10.8
HERB-GRILLED ZUCCHINI AND YELLOW SQUASH
This makes an excellent side dish to anything grilled.
Provided by sherry monfils
Categories Vegetables
Time 25m
Number Of Ingredients 7
Steps:
- 1. Brush all sides of zucchini and squash w/ oil. In small bowl, combine spices, garlic, salt & pepper.
- 2. Sprinkle spice mix over cut sides of zucchini & ssquash. Oil grill grates. Heat grill to medium.
- 3. Place zucchini and squash, cut-sides down onto grill. Grill 8-12 mins or until crisp-tender, turning once. Cut zucchini and squash in 1/2 to serve.
GRILLED ZUCCHINI AND YELLOW SQUASH WITH GREEK SPICES
Steps:
- Cut the zucchini and yellow squash lengthwise into 1/4 inch slices. Arrange on a platter or in a baking dish and sprinkle both sides with the garlic, oregano, mint, hot pepper flakes, and lots of salt and pepper. Drizzle 2 tablespoons oil over them, turning the slices several times to coat both sides. Let marinate for 15 minutes. Set up the grill for direct grilling and preheat to high. If using a vegetable grate, preheat it as well. If using a gas grill, place the wood chips, if desired, in the smoker box or in a smoker pouch and preheat until you see smoke. When ready to cook, if using a charcoal grill, toss the wood chips, if desired, on the coals. Arrange the zucchini and yellow squash slices on the hot grate and grill until nicely browned on both sides, 4 to 6 minutes per side, rotating the slices 90 degrees after 2 minutes on each side to create grillmarks. Transfer to a platter. Drizzle the remaining 1 tablespoon of oil over the zucchini and yellow squash and garnish with lemon wedges, if using. Serve at once.
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- Add the zucchini to the bowl and toss to coat. Cover and refrigerate for at least 20 minutes or up to 2 hours.
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