Grilled Zucchini And Mexican Tofu Sandwich Recipes

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SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI



Sandwich with Mexican Tofu Spread and Grilled Zucchini image

Number Of Ingredients 6

1 zucchini
1 olive oil
1 sea salt
1 Mexican Tofu Spread
1 loaf of bread
1 chilli flakes (optional) or chive (optional)

Steps:

  • Preheat grill or frying pan to hot.
  • Slice zucchini into thin circles. Brush one side of each strip with a little oil.
  • Lay the zucchini slices, oil side down, on the hot surface. Cook for 2 minutes on each side until done. Sprinkle with sea salt.
  • Slice the bread, spread Mexican Tofu Spread, and layer the zucchini on top.
  • Add herbs if using, chilli flakes or chive.
  • Top with other slice or leave open.

GRILLED TOFU SANDWICH



Grilled Tofu Sandwich image

Great sandwich when you're short on time and hungry!!

Provided by Cindy

Categories     Main Dish Recipes     Sandwich Recipes

Time 15m

Yield 2

Number Of Ingredients 7

2 pita bread rounds
3 tablespoons mayonnaise
3 tablespoons tahini (sesame-seed paste)
1 tomato, sliced
4 slices firm tofu
1 dash soy sauce
1 pinch salt

Steps:

  • Preheat your oven's broiler.
  • Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
  • Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.

Nutrition Facts : Calories 549.2 calories, Carbohydrate 44 g, Cholesterol 7.9 mg, Fat 34.9 g, Fiber 4.7 g, Protein 19.5 g, SaturatedFat 5.1 g, Sodium 582.6 mg, Sugar 3.5 g

GRILLED ZUCCHINI AND MEXICAN TOFU SANDWICH



Grilled Zucchini and Mexican Tofu Sandwich image

A simple, easy grilled zucchini sandwich with delicious Mexican Tofu. You can buy tasty Mexican Tofu Spread here https://tofuspread.com

Provided by fostere912

Categories     Spreads

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 6

1 zucchini
5 -7 tablespoons mexican tofu, Spread
1 pinch sea salt
1 loaf bread
1 pinch chili flakes (optional) or 1 pinch chives (optional)
2 tablespoons olive oil

Steps:

  • Preheat oven to 375 degrees.
  • Cut off the stems and navels from the zucchini and cut lengthwise into 1/8-inch-thick slices. Lightly brush 2 baking sheets with olive oil. Place the zucchini slices on the sheets and brush the tops lightly with more olive oil. Bake in the preheated oven until soft but not browned, 15 to 20 minutes. Remove from the oven and allow to cool.
  • Combine all the ingredients for the filling, including tofu spread, basil, salt and pepper to taste, in a bowl. Using a wooden spoon, beat until smooth.
  • Place a teaspoonful of filling at the wider end of each zucchini slice and roll up the slice. Fix rolls with chives. (Optional).
  • Sprinkle with lemon juice.

Nutrition Facts : Calories 138.2, Fat 4.4, SaturatedFat 0.7, Sodium 264.8, Carbohydrate 21, Fiber 1.2, Sugar 2.3, Protein 3.8

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