Grilled Yellowfin Tuna With Tomato Herb Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY GRILLED TUNA WITH HEIRLOOM TOMATO SALSA



Spicy Grilled Tuna with Heirloom Tomato Salsa image

Homemade salsa is a wonderful way to highlight heirloom tomatoes. In the United States, people refer to this kind of salsa as "pico de gallo." I'm adding it along with some surprising herbs to a grilled fillet of tuna, creating a refreshing meal you'll want to enjoy again and again in the summer.

Provided by Rick Bayless

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

Hot green chiles, to taste, stems removed; about 1 serrano or 2 jalapeños
8 cloves garlic, large, unpeeled
1/3 cup fresh lime juice
4 tuna steaks or other meaty fish fillets, skinless, 5 to 6 ounces each, about 1 inch thick
Extra-virgin olive oil, or vegetable oil
Herb sprigs, for garnish, cilantro, mint, marjoram, thyme, and/or basil
kosher salt
1 1/2 pounds mixed heirloom tomatoes, such as Black Prince, Green Zebra, or Sun Gold
1/2 small red onion
Small handful of fresh herbs, cilantro, mint, marjoram, thyme, and/or basil

Steps:

  • Marinade: Preheat a gas or charcoal grill to medium-high heat. Grill the chiles and unpeeled garlic cloves, turning occasionally, until they are soft and the skins have blackened in spots, about 15 minutes. Remove from heat and cool.Peel the garlic; add to blender. Coarsely chop chiles, then add to blender along with the lime juice. Starting on low and ending on high speed, blend until the mixture is as smoothly puréed as possible.
  • Place tuna steaks into a large baking dish and pour ⅔ of the purée on top (reserving the remainder for the salsa); spread it evenly over the fish with a spatula. Marinate in the refrigerator for up to 1 hour.
  • While the fish is marinating, prepare the Heirloom Tomato Salsa: Finely chop the tomatoes, and combine with the remaining marinade in a medium bowl. Destem the fresh herbs, finely chop the leaves, and add to the tomatoes (about ¼ cup total). Finely dice the red onion, place in a fine-mesh strainer and rinse under cold running water. Shake off the excess water and add to the tomatoes. Stir to combine; add salt to taste, and stir again.
  • Brush tuna steaks with a generous coating of oil. Season with salt, and place on the hot grill. Cover the grill and cook until medium-rare, 4-5 minutes for the first side. Turn and cook for another minute before removing from heat.
  • Transfer the fish to a serving platter. Spoon the Heirloom Tomato Salsa over the fish and garnish with herb sprigs. Serve immediately with additional Heirloom Tomato Salsa on the side.

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

GRILLED YELLOWFIN TUNA WITH SUN-DRIED TOMATOES AND CORN



Grilled Yellowfin Tuna With Sun-Dried Tomatoes And Corn image

Provided by Marian Burros

Categories     dinner, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 16

4 six-ounce portions yellowfin tuna
2 ounces corn oil
2 teaspoons coarsely chopped shallots
1/2 teaspoon coarsely chopped garlic
2 teaspoons fresh oregano leaves
2 bay leaves
1/2 teaspoon crushed black peppercorns
2 ounces unsalted butter
1/2 teaspoon lemon juice
1/2 teaspoon snipped chives
Salt to taste
8 capers
1/4 cup watercress leaves
3 tablespoons diced sun-dried tomatoes
2/3 cup raw sweet corn kernels
4 sprigs fresh oregano for garnish

Steps:

  • Place tuna in shallow dish and sprinkle with oil, shallots, garlic, oregano and bay leaves, and crushed peppercorns. Let flavors merge 1 hour at room temperature, turning fish over several times.
  • As fish marinates, soften butter in a small bowl. Using a spoon, work in lemon juice, chives and salt. Using a large knife, chop together capers and watercress until cut very fine. Work these into the soft butter. Form into 4 equal-size patties and refrigerate.
  • Remove fish from the marinade, reserving marinade, and place on hot grill or in broiler and cook, allowing 10 minutes for every 1-inch thickness of fish. Turn over fish at midpoint.
  • As tuna cooks, quickly saute reserved marinade in small saucepan until garlic is soft. Add tomatoes and corn and cook 3 minutes, or until corn is cooked through.
  • To serve, divide tuna among 4 plates; spoon tomato-corn mixture onto one corner of fish and let it cascade onto plate. Place a pat of watercress butter on each piece of fish and garnish with a sprig of fresh oregano.

Nutrition Facts : @context http, Calories 457, UnsaturatedFat 16 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 1 gram, Protein 43 grams, SaturatedFat 9 grams, Sodium 538 milligrams, Sugar 2 grams, TransFat 0 grams

GRILLED TUNA STEAKS WITH ROASTED CORN AND TOMATO SALSA



Grilled Tuna Steaks with Roasted Corn and Tomato Salsa image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

4 ears of corn, husks removed
2 red bell peppers
2 tablespoons olive oil
1 onion, diced
2 tomatoes, peeled, seeded and coarsely chopped
1/4 cup sun-dried tomatoes in oil, coarsely chopped, plus 1 teaspoon of their oil
1 tablespoon sherry or red wine vinegar
3 to 4 tablespoons chopped cilantro
Juice of 1 lime
4 tuna steaks (about 1 1/2 pounds) cut 3/4-inch thick
Salt and pepper

Steps:

  • First make the salsa. Preheat the broiler. While it is heating, prepare the corn. Holding each ear upright, cut off the kernels with a sharp knife. Heat a large heavy-based skillet or frying pan without any fat over high heat until almost smoking. Add the kernels and dry-roast until tender, smoky and dark, tossing continuously as they tend to stick, 4 to 5 minutes. Cook the peppers under the broiler, turning them until the skin chars and bursts, 7 to 10 minutes. Put them in a plastic bag and leave to sweat and cool so the skins loosen. Peel the peppers, discarding cores and seeds. Dice the flesh.
  • Heat 1 tablespoon of the olive oil in a large frying pan. Add the onion and saute until soft but not brown, 3 to 4 minutes. Take the pan from the heat and stir in the roasted corn, chopped tomatoes, sun-dried tomatoes, diced peppers, vinegar and remaining oil. Heat, stirring, until hot. Take from the heat and keep warm.
  • Rinse fish steaks and pat dry with paper towels. Brush with half the oil, season with salt and pepper and set on oiled grill pan or grill. Broil 3 to 4 minutes. Turn steaks over, brush with the remaining oil and grill until done to taste, 2 to 3 minutes longer.
  • Meanwhile, stir the cilantro and lime juice into the salsa, taste and adjust seasoning. Make a bed of salsa on 4 warmed plates and place a tuna steak on top of each. Serve at once.

GRILLED YELLOWFIN TUNA WITH MARINADE



Grilled Yellowfin Tuna with Marinade image

This marinade can be used with most fish.

Provided by grncreek

Categories     Seafood     Fish     Tuna

Time 1h30m

Yield 4

Number Of Ingredients 8

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

Steps:

  • Prick tuna steaks all over with a fork and place in shallow glass dish.
  • Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove tuna from the marinade. Shake excess moisture from the steaks.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 5.2 g, Cholesterol 77.1 mg, Fat 28.9 g, Fiber 0.9 g, Protein 41.5 g, SaturatedFat 4.7 g, Sodium 1328.3 mg, Sugar 0.8 g

More about "grilled yellowfin tuna with tomato herb salsa recipes"

MEDITERRANEAN GRILLED TUNA STEAK - KEEPING IT SIMPLE …
Mar 21, 2023 Tuna steak. Yellowfin tuna steaks. You can also use ahi tuna steaks for this recipe. Just make sure to buy the freshest tuna steaks you can find. Olive oil. The olive oil is for the marinade in the tuna and it is a classic …
From keepingitsimpleblog.com


GRILLED TUNA STEAK WITH TOMATO AND SALSA VERDE RECIPE
Preparation. Tuna steaks are deliciously meaty and pack a lot of flavour when griddled or pan-fried. This recipe shows you how to make a tuna steak that is beautifully tender, paired with a …
From maldonsalt.com


10 BEST YELLOWFIN TUNA RECIPES TO MAKE FOR DINNER
Oct 11, 2022 These yellowfin tuna recipes make for healthy, delicious meals! From bowls to rolls to salad, make this tasty fish a regular feature at dinner. ... you fill baguette halves with the …
From insanelygoodrecipes.com


GRILLED YELLOWFIN TUNA WITH TOMATO HERB SALSA RECIPES
Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours. Preheat grill for …
From tfrecipes.com


GRILLED TUNA WITH TOMATO SALSA RECIPE - BBC FOOD
125ml/4fl oz extra virgin olive oil: 125ml/4fl oz extra virgin olive oil; 2 lemons, juice and zest: 2 lemons, juice and zest; 1 tsp honey: 1 tsp honey; 1 small banana shallot, finely chopped: 1 ...
From bbc.co.uk


SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE
Peel and chop the garlic, pick and finely chop the herb leaves and add it all to the pestle and mortar with a drizzle of oil and lemon juice, to taste. Mix together, and season with sea salt and black pepper. Lay out your tuna steaks on a tray, …
From jamieoliver.com


SICILIAN-STYLE GRILLED TUNA STEAKS - THE DARING GOURMET
May 18, 2016 Heat the oil in a small skillet over medium heat and cook the garlic for a minute. Add the tomatoes and cook for another couple of minutes. Add the wine and bring to a rapid boil for two minutes.
From daringgourmet.com


THE PERFECT GRILLED YELLOWFIN TUNA RECIPE - FLAMEONGRILL
Feb 7, 2024 Not only does the article suggest side dish ideas to complement the grilled tuna, such as grilled vegetables and mango salsa, but it also offers suggestions for serving and pairing the tuna. Additionally, alternative cooking …
From flameongrilling.com


GRILLED TUNA WITH TOMATO, CAPER, OLIVE AND PINENUT SALSA
Oct 30, 2018 Ingredients. 600-800g MSC-certified yellowfin tuna steaks. ½ bunch thyme. 2 minced garlic cloves. 70g finely diced celery. 40ml extra virgin olive oil
From smh.com.au


SPICY GRILLED TUNA (OR OTHER FISH) WITH HEIRLOOM TOMATO SALSA
Lay the fish in the marinade and smear the mixture on all sides of each piece. Cover and refrigerate while you prepare the salsa. Scrape the remaining marinade into a medium bowl. …
From rickbayless.com


GRILLED YELLOWFIN TUNA WITH MARINADE - BON APPETIT
Use a fork to prick the yellowfin tuna steaks all over and place them in a shallow glass baking dish. 3 In a bowl, whisk together oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and …
From thinkbonappetit.com


GRILLED TUNA WITH FRESH TOMATO SALSA RECIPE
Nov 12, 2023 Photos of Grilled Tuna with Fresh Tomato Salsa Recipe . Serve this delicious, colorful dish with steamed mixed vegetables for a complete meal. How To Make Grilled Tuna with Fresh Tomato Salsa ... Grilled Yellowfin Tuna …
From recipes.net


GRILLED YELLOWFIN TUNA WITH FRESH LEMON AND GARLIC …
Oct 24, 2021 1 slice lemon juice half the lemon about 2 Tbsp., andthe other half into wedges for serving; 1 Tbsp. extra virgin olive oil; 1 Tbsp. reduced-sodium soy sauce (or use any variety) (use wheat/gluten-free, if needed); 2 cloves garlic …
From thescramble.com


10 MUST-TRY YELLOWFIN TUNA RECIPES - HOUSE HUNK
Dec 12, 2023 Savor the purity of flavor and texture with Grilled Yellowfin Tuna with Lemon and Garlic. Seasoned with salt, pepper, lemon zest, and garlic, the tuna is grilled to perfection, offering a delicate taste and a satisfyingly crisp …
From househunk.com


45+ SIMPLE TO ELEGANT TUNA STEAK DINNER RECIPES TO TRY TONIGHT
Nov 14, 2024 Serve: Plate the tuna steaks next to a generous scoop of tomato basil risotto. This Italian herb tuna steak with tomato basil risotto is a hearty and comforting dish that brings …
From chefsbliss.com


40 BEST PUERTO RICAN RECIPES (FLAVORFUL & UNIQUE)
18 hours ago It features tender chicken simmered in a rich tomato-based sauce with onions, peppers, garlic, and a variety of aromatic herbs and spices. But here is what truly sets it …
From justforall.com


THE PERFECT GRILLED YELLOWFIN TUNA RECIPE - GRILLS AND …
Nov 6, 2023 Discover the perfect grilled yellowfin tuna recipe to elevate your grilling skills. Follow our expert tips and techniques for a flavorful and impressive dish. ... Mango salsa: Dice up some juicy mangoes, red onions, jalapenos, …
From grillsandthrills.com


Related Search