Grilled Whole Mackerel With Lemon Oregano And Olives Recipes
WHOLE GRILLED MACKEREL
Whole Grilled Mackerel with less than 5 ingredients; Garlic , ginger and basil . Quick and Easy and SUPER Flavorful.
Provided by Imma
Categories Main
Time 35m
Number Of Ingredients 7
Steps:
- Run water over fish inside and out. Then use paper towels to dry it up.
- Make three -four diagonal cuts in each side of the fish, all the way right through the bone. Season fish with salt, pepper, and squeeze some lemon over it. Set aside
- In a small bowl mix all the spices thoroughly until all the spices come together.You may add vegetable oil or water- as desired.
- Thoroughly marinade fish with garlic mixture gently flip them back and forth until coated inside and out. You may let it marinade in the fridge for up to 24hours, if time permits. If not let it marinate for at least 30 minutes and baste and you go.
- When you are ready to grill, wipe down the grill basket with oil towel to prevent fish from sticking on the grill. Discard any marinate that has been used to marinate fish and Lay fish gently on a fish basket.
Nutrition Facts : Calories 388 kcal, Carbohydrate 9 g, Protein 46 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 105 mg, Sodium 434 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
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