SICILIAN VEAL INVOLTINI
Sicilian veal involtini, also known as braciole Messinese are delicious rolled bundles of veal filled with seasoned breadcrumbs and cheese. They are skewered and grilled to create the perfectly portioned meat main course!
Provided by Nadia Fazio
Categories Appetizer Main Course
Time 55m
Number Of Ingredients 9
Steps:
- Soak 4 wood skewers in water to prevent them from burning. Alternately, cover the ends of each skewer with foil.
Nutrition Facts : Calories 709 kcal, Carbohydrate 31 g, Protein 47 g, Fat 44 g, SaturatedFat 12 g, Cholesterol 140 mg, Sodium 984 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 29 g, ServingSize 1 serving
SICILIAN VEAL ROULADES
Make and share this Sicilian Veal Roulades recipe from Food.com.
Provided by Phil Franco
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Flatten the veal cutlets with a meat mallet and marinate them in the vinegar with the lemon zest and a few grains of black pepper.
- Chop the garlic and parsley. Mix with the grated Pecorino Siciliano in a soup bowl.
- Beat the eggs in a separate bowl.
- Remove the slices of veal from the marinade and dry them with paper towels.
- Dip them in the egg, then in the spiced Pecorino Siciliano cheese, on one side only.
- Roll the slices with the cheese on the inside and pin the edges with a tooth pick.
- Dip the roulades in the egg again, and then cover in the breadcrumbs.
- In a deep pan fry the roulades in abundant oil, turning them frequently.
- Serve immediately.
- Serves 4.
- That's it!
Nutrition Facts : Calories 152.4, Fat 4, SaturatedFat 1.1, Cholesterol 105.8, Sodium 243.4, Carbohydrate 21.4, Fiber 1.4, Sugar 2, Protein 7.1
GRILLED VEAL CHOP SICILIAN STYLE
Provided by Florence Fabricant
Categories dinner, easy, quick, main course
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Mix the tomato, onion, olives, capers, basil, chili peppers, 1 tablespoon of the olive oil and the vinegar together in a bowl. Add salt and pepper.
- Preheat a grill or broiler. Brush the veal chops with the remaining olive oil. Place them on a hot grill or under the broiler, and cook, turning them once. For medium rare to medium, cooking time is 10 to 15 minutes.
- To serve, line individual plates with a bed of arugula. Remove the chops from the grill or broiler and place on the arugula and top each with the tomato mixture. Grind black pepper over the top.
Nutrition Facts : @context http, Calories 442, UnsaturatedFat 21 grams, Carbohydrate 6 grams, Fat 31 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 8 grams, Sodium 751 milligrams, Sugar 3 grams, TransFat 1 gram
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