GRILLED TURKEY KABOBS
Steps:
- Place the marinade ingredients in a bowl that is large enough to hold all the meat. Give it a stir and add in the turkey chunks. Use your hands or a spoon to coat the meat with marinade. Cover with plastic wrap and refrigerate for 2-3 hours (or overnight).
- Cut the peppers and onion into chunks (similar size to the meat, if possible) and thread them as well as the turkey chunks onto the skewers (meat + pepper + onion + meat, etc).
- Grill on medium to high heat for 10-15 minutes or until the meat is cooked through.
Nutrition Facts : Calories 253 kcal, Carbohydrate 8 g, Protein 27 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 65 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
GRILLED ITALIAN TURKEY SAUSAGES
This is a healthier alternative to the typical Italian sausage sandwich. But you'll still get the full-flavored bratwurst taste and all the flavors that you love.
Provided by lutzflcat
Categories Meat and Poultry Recipes Turkey Sausage
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place sausages on the preheated grill. Grill until browned and cooked through, turning occasionally, 10 to 16 minutes. Your cooking time will depend on your grill and how close the sausages are to the heat. An instant-read thermometer inserted into the center should read 165 degrees F (73 degrees C) for well done.
- Meanwhile, heat sun-dried tomato oil in a skillet over medium heat. Add red onion, bell pepper, and sun-dried tomatoes. Saute, stirring occasionally, until veggies are tender-crisp, 3 to 4 minutes. Drizzle balsamic vinegar over the veggies, then sprinkle with basil, oregano, salt, and pepper; stir until well combined.
- Place turkey sausages in the rolls and evenly distribute the vegetable mixture over the top.
Nutrition Facts : Calories 458.1 calories, Carbohydrate 43.6 g, Cholesterol 84.5 mg, Fat 19.1 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 4.7 g, Sodium 1359.5 mg, Sugar 5.4 g
GREEK-INSPIRED GRILLED TURKEY SAUSAGE BRATS
Enjoy a delicious grilled turkey sausage topped with fresh, crisp Greek-style veggies and tangy feta cheese.
Provided by lutzflcat
Categories Meat and Poultry Recipes Turkey Sausage
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place sausages on the rack, and grill until sausages are cooked through, 10 to 16 minutes, turning occasionally. Your cooking time will depend on your grill and how close the sausages are to the heat. Check periodically with a meat thermometer until you reach 165 degrees F (74 degrees C), which is well done.
- Combine red onion, cucumber, tomatoes, and Kalamata olives in a small bowl. Drizzle with olive oil and lemon juice, and stir in the oregano, salt, and pepper.
- Place the turkey sausages in the buns. Evenly distribute the Greek-style veggie mixture over the sausages, sprinkle with some feta cheese, and serve.
Nutrition Facts : Calories 954.5 calories, Carbohydrate 11.1 g, Cholesterol 269.3 mg, Fat 82.4 g, Fiber 1 g, Protein 44.6 g, SaturatedFat 26.2 g, Sodium 3778 mg, Sugar 4.1 g
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- If you are using wooden skewers, soak them in water for at least 15-20 minutes. Otherwise, preheat grill to medium-high heat.
- In a medium bowl, add the cut vegetables, tomatoes,olive oil, oregano, garlic powder, salt and pepper. Toss until coated. Begin threading through alternating the vegetables and sausage.
- Add to the hot grill, turning a couple of times, about 5-7 minutes of each side, until you notice the sausage starting to turn brown and vegetables are grilled.
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- PREP: Preheat the grill to medium-high heat (about 450-500 degrees F). If using wooden skewers, soak them in water for 20-30 minutes.
- VEGGIE AND SAUSAGE PREP: cut the sausage into 1 to 1-1/2 inch thick coins. Cut the peppers and red onion into 1-inch pieces. Cut the large mushrooms in half (leave small mushrooms whole).
- MIX: In a large bowl, add all the cut veggies and sausage. Add olive oil, oregano, parsley, garlic powder, paprika, salt and pepper to taste. (I add 1 teaspoon fine sea salt and 1/2 teaspoon pepper.) Gently stir to combine everything.
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