Grilled Turkey Burgers With Couscous Recipes

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GRILLED TURKEY BURGERS WITH COUSCOUS



Grilled Turkey Burgers With Couscous image

From a community cookbook. Don't want to lose this recipe. I just bought ground turkey and this sounds different with the raw cous cous mixed in with onion, Dijon, soy sauce, lemon juice, tomato paste, apple juice, white pepper, garlic, red pepper sauce and egg white. Who thought of that?

Provided by Oolala

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb ground turkey
1/2 cup couscous, uncooked
3 tablespoons onions, chopped
3 tablespoons Dijon mustard, no salt
1 tablespoon soy sauce
1 tablespoon lemon juice
3 tablespoons tomato paste
1 teaspoon apple juice
1/4 teaspoon white pepper
1/4 teaspoon garlic powder
1 dash red pepper sauce
1 egg white

Steps:

  • Mix all ingredients together in a large bowl.
  • Form into patties.
  • Cook on grill until cooked through.

GRILLED TURKEY BURGERS ALLA ROCKVILLE WITH FRESH FRENCH FRIES AND GARDEN COUSCOUS



Grilled Turkey Burgers alla Rockville with Fresh French Fries and Garden Couscous image

Provided by Tyler Florence

Categories     main-dish

Number Of Ingredients 8

2 turkey tenderlions
1 box couscous
Celery
Yellow pepper
Green beans
Red onion
4 to 6 potatoes, French Fry cut
4 cups oil

Steps:

  • Pound the turkey and grill about 4 to 5 minutes on each side. Follow the directions on the box for the couscous. Slice and cut the vegetables and add them to the couscous. Place the oil in a wok or wide fry pan. Heat oil to 365 degrees. Rinse the potatoes in cold water and when the oil is very hot, add them to the oil and fry until golden brown.

TURKEY BURGERS



Turkey Burgers image

"I always like to offer a turkey burger at my outdoor barbecue for friends who no longer eat red meat," says Bobby. "Luckily poultry is a perfect canvas for many big flavors, and this combination of tart goat cheese, sweet Meyer lemon-honey and peppery arugula makes for one outstanding burger."

Provided by Bobby Flay

Categories     main-dish

Time P1DT30m

Yield 4 servings

Number Of Ingredients 11

1/4 cup Dijon mustard
1 heaping tablespoon clover honey
1 tablespoon fresh orange juice
1/2 teaspoon lemon zest
1 teaspoon fresh Meyer lemon juice, from Meyer lemons, if possible
Salt and freshly ground black pepper
1 1/2 pounds 90-percent lean, freshly ground turkey (not all white meat), chilled
Salt and freshly ground black pepper
8 slices goat cheese, sliced 1/2-inch thick
4 sesame seed hamburger buns, split and lightly grilled
Watercress, for serving

Steps:

  • For the Meyer lemon-honey mustard: Whisk together in a small bowl the mustard, honey, orange juice, lemon zest, lemon juice and season with salt and pepper. Cover and refrigerate for at least 30 minutes and up to 24 hours to allow the flavors to meld.
  • For the burgers: Preheat the grill to high. Form the meat into four 6-ounce burgers. If you are not going to cook right away, keep the burgers cold in the refrigerator. Sprinkle the burgers on both sides with salt and pepper. Grill until cooked through, 3 to 4 minutes on each side. During the last minutes of cooking, add 2 slices of cheese to each burger, cover the grill and let the cheese soften slightly, about 1 minute. Put the burgers on the buns, drizzle with some of the Meyer lemon-honey mustard and top with a few sprigs of watercress. Serve with extra mustard on the side.

Nutrition Facts : Calories 560 calorie, Fat 28 grams, SaturatedFat 13 grams, Cholesterol 151 milligrams, Sodium 1175 milligrams, Carbohydrate 30 grams, Fiber 1 grams, Protein 47 grams, Sugar 8 grams

DELICIOUS GRILLED TURKEY BURGERS



Delicious Grilled Turkey Burgers image

These grilled turkey burgers are super easy to prepare and really moist and delicious!

Provided by katquilter

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 pound 93% lean ground turkey
2 tablespoons chopped red onion
2 tablespoons sour cream
1 tablespoon Dijon mustard
1 teaspoon Montreal steak seasoning
1 tablespoon olive oil, or to taste
salt to taste
4 thin slices Swiss cheese
4 Hawaiian-style hamburger buns

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, red onion, sour cream, mustard, and steak seasoning in a bowl until well mixed. Form into four 3/4-inch thick patties. Drizzle with olive oil on both sides and season with salt.
  • Cook on the preheated grill until cooked through, about 5 minutes per side, laying Swiss cheese over burgers just before removing from the grill. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
  • Place burgers on buns and serve.

Nutrition Facts : Calories 597 calories, Carbohydrate 45.3 g, Cholesterol 153.1 mg, Fat 21.3 g, Fiber 2.1 g, Protein 44.4 g, SaturatedFat 12.6 g, Sodium 695.6 mg, Sugar 0.6 g

GRILLED GROUND TURKEY BURGERS



Grilled Ground Turkey Burgers image

These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. -Sherry Hulsman, Elkton, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
2/3 cup soft whole wheat bread crumbs
1/2 cup finely chopped celery
1/4 cup finely chopped onion
1 tablespoon minced fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/4 pounds lean ground turkey
6 whole wheat hamburger buns, split

Steps:

  • In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey over mixture and mix well. Shape into six patties. , On a greased grill, cook, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.

Nutrition Facts : Calories 293 calories, Fat 11g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 561mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

GRILLED TURKEY BURGERS



Grilled Turkey Burgers image

Orange marmalade gives a citrus twist to moist burger. Ground turkey offers a nice change from the usual hamburger patty.-Patty Kile, Elizabethtown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 14

1 egg, lightly beaten
2/3 cup dry bread crumbs
1/4 cup finely chopped green pepper
2 green onions, finely chopped
2 tablespoons milk
1/2 teaspoon salt
1/8 teaspoon pepper
1 pound ground turkey
2 tablespoons orange marmalade
5 hamburger buns, split
5 slices Swiss cheese (1/2 ounce each)
5 onion slices
5 tomato slices
1/2 cup shredded lettuce

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into five 1/2-in.-thick patties., On a lightly oiled grill rack, grill burgers, uncovered, over medium heat or broil 4 in. from the heat for 8-10 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with marmalade. , Grill buns, cut side down, for 2-4 minutes or until lightly browned. Serve burgers on buns with cheese, onion, tomato and lettuce.

Nutrition Facts : Calories 415 calories, Fat 15g fat (5g saturated fat), Cholesterol 124mg cholesterol, Sodium 743mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

GRILLED TURKEY BURGERS



Grilled Turkey Burgers image

This is a healthy alternative to the usual ground beef burgers as it uses ground turkey and zucchini in the hamburger patty mix. You can also make the spicy sauce below to use as a condiment with your hamburger.

Provided by TasteTester

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

6 ounces zucchini, grated (about 1 medium size)
2 tablespoons finely grated onions
1 teaspoon cajun seasoning
1 lb ground turkey breast
4 whole wheat hamburger buns, split and toasted
4 lettuce leaves
1 ripe small tomatoes, sliced
nonstick cooking spray, for the grill
1/4 cup ketchup
1/2 teaspoon hot pepper sauce

Steps:

  • Spray "grill cooking spray," such as Pam, on the grill grate while it is unheated. Then prepare the outdoor grill for covered direct grilling on medium.
  • In a medium bowl, combine zucchini, onion, and Cajun seasoning until well-mixed. With hands, add ground turkey and mix until just blended. Shape into four 3/4-inch-thick burgers, handling meat as little as possible for best texture.
  • Place burgers on hot grill grate and cook 12-14 minutes or just until no longer pink throughout, turning once.
  • Prepare sauce: In small bowl, combine ketchup and hot sauce; set aside.
  • Serve burgers on buns with lettuce, tomato and condiments of your choice.

Nutrition Facts : Calories 272.1, Fat 3.6, SaturatedFat 0.9, Cholesterol 70.4, Sodium 447.1, Carbohydrate 26.6, Fiber 2.9, Sugar 8.4, Protein 33.5

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