GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA
My daughter made this last night and had a taste and was pleasantly surprised! This is a great example of how bold Asian and Latin flavors can work well together. The orange and lime juice are in place of the rice vinegar = the acidic ingredient used in a Japanese ponzu dipping sauce. The hot, smoky chipotle chiles give it that extra kick! The avocado salsa gives it that cooling feeling. Cooking Light Magazine, November 2005. You can also use the ponzu with chicken!
Provided by Manami
Categories Tuna
Time 32m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- PREPARE PONZU:.
- Place all the ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth.
- PREPARE SALSA:.
- Gently combine diced cucumber, tomato, avocado, and cilantro in a small bowl.
- PREPARE FISH:.
- Sprinkle fish with salt.
- Heat a large nonstick grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add fish; cook 3 minutes on each side or until desired degree of doneness.
- Cut each tuna steak diagonally across the grain into thin slices.
- Arrange sliced tuna over rice; top with salsa, and drizzle with ponzu.
- Enjoy!
Nutrition Facts : Calories 445.3, Fat 11.5, SaturatedFat 2.6, Cholesterol 64.6, Sodium 749.1, Carbohydrate 39.8, Fiber 2.7, Sugar 5.8, Protein 44.2
SEARED TUNA STEAK WITH AVOCADO SALSA
This recipe is from Eddie V's Edgewater Grill in Scottsdale, Arizona. It is the original recipe; however, I make a few slight changes to the recipe (to accomodate my personal tastes) when I make it. First, I add a little soy sauce to the vinaigrette to bring out the flavors a little more. Second, I only use 2 Tbsp. of olive oil (instead of the recommended 4 Tbsp.) because I like a chunkier vinaigrette. Third, I chop the cilantro and sprinkle it on top of the fish and salsa. Either way, it is a great recipe and worth having at least once!
Provided by Southern Polar Bear
Categories Tuna
Time 28m
Yield 2 steaks, 2 serving(s)
Number Of Ingredients 12
Steps:
- Vinaigrette:.
- Combine red pepper, serrano pepper, red onion, vinegar, olive oil, chili sauce and kosher salt to make the vinaigrette.
- Mix well and set aside.
- Fish:.
- Season tuna with salt and pepper.
- Sear tuna on a very hot skillet with olive oil.
- Cook to desired doneness (rare if preferable).
- Prepare the salsa while the fish is cooking.
- Salsa:.
- Dice the avocado into 1" cubes.
- Dice the tomatoes.
- Mix the tomato and avocado together.
- Serving Recommendation.
- Place fish on serving dish.
- Top with diced avocado and tomato.
- Splash liberally with vinaigrette.
- Garnish with cilantro.
- Serve immediately.
- Changes:.
- Again, I like to add a little soy sauce to the vinaigrette to give the flavors a little more punch, I only use 2 tablespoons olive oil in the vinaigrette to make it more bulky, and I like to garnish the fish with chopped cilantro instead of sprigs.
Nutrition Facts : Calories 821.5, Fat 55.8, SaturatedFat 9.4, Cholesterol 107.7, Sodium 196.6, Carbohydrate 11.6, Fiber 7.7, Sugar 2.4, Protein 68.8
More about "grilled tuna with chipotle ponzu and avocado salsa recipes"
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA JAPANESE …
From cookingrecipedb.com
TUNA AND AVOCADO SALSA RECIPE - SERIOUS EATS
From seriouseats.com
GRILLED CHICKEN WITH CHIPOTLE AVOCADO SALSA RECIPES
From tfrecipes.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA RECIPE
From recipeofhealth.com
25+ FLAVORFUL HOLIDAY KETO TUNA STEAK RECIPES TO IMPRESS YOUR …
From chefsbliss.com
GRILLED TUNA STEAK WITH CHIPOTLE SAUCE AND GRILLED …
From growingupbilingual.com
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA
TUNA WITH AVOCADO SALSA RECIPE - PALEO LEAP
From paleoleap.com
GRILLED TUNA/CHIPOTLE PONZU/AVOCADO SALSA | IMPERFECTCHEF'S BLOG
From imperfectchef.wordpress.com
GRILLED TUNA WITH CHIPOTLE PONZU & AVOCADO SALSA - COPY ME THAT
From copymethat.com
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA
From bayshoresteampot.com
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA RECIPES
From tfrecipes.com
SEARED TUNA WITH AVOCADO SALSA VERDE - DISHING OUT …
From dishingouthealth.com
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA RECIPE - EAT …
From eatyourbooks.com
SESAME SEARED AHI TUNA WITH GRILLED AVOCADOS
From lindseyeatsla.com
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA RECIPE
From fertilitychef.com
43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
From instantpoteats.com
CILANTRO LIME GRILLED TUNA AVOCADO CUCUMBER SALSA
From wholeandheavenlyoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love