Grilled Tuna Tomato And Mozzarella Salad Recipes

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GRILLED TUNA, TOMATO AND MOZZARELLA SALAD



Grilled Tuna, Tomato and Mozzarella Salad image

Grilled tuna partners with classic mozzarella and tomato salad for a delicious dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 3

Number Of Ingredients 7

1/2 lb tuna steaks
1 teaspoon olive or vegetable oil
1 small clove garlic, finely chopped
3 large plum (Roma) tomatoes, sliced
4 oz fresh mozzarella cheese, sliced
2 tablespoons balsamic vinaigrette
2 tablespoons chopped fresh basil leaves

Steps:

  • Heat gas or charcoal grill. Drizzle both sides of tuna steaks with oil; rub with garlic. Let stand at room temperature 15 minutes to marinate.
  • Meanwhile, on large serving plate or platter, place tomato and cheese slices. Drizzle with vinaigrette; sprinkle with basil. Set aside.
  • Place tuna on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning once, until fish flakes easily with fork and is slightly pink in center. Cut tuna into slices. Place tuna slices on top of tomatoes and cheese.

Nutrition Facts : Calories 280, Carbohydrate 5 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 2 g, TransFat 0 g

MOZZARELLA TUNA MELTS



Mozzarella Tuna Melts image

While the soup simmers, Jo assembles tasty Mozzarella Tuna Melts. "Our daughter's home economics teacher shared the recipe for these all-American favorites," she notes. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then Jo just pops the sandwiches in the oven.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 can (6 ounces) water-packed tuna, drained and flaked
1/4 cup finely chopped celery
1/4 cup finely chopped onion
1/4 cup fat-free mayonnaise
4 hamburger buns, split
4 slices part-skim mozzarella cheese
4 tomato slices
4 lettuce leaves

Steps:

  • In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.

Nutrition Facts : Calories 272 calories, Fat 8g fat (4g saturated fat), Cholesterol 28mg cholesterol, Sodium 648mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

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