Grilled Tuna Steaks With Black Bean Sauce Recipes

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GRILLED TUNA WITH WHITE BEAN PUREE, OLIVE TAPENADE AND ROASTED CHERRY TOMATOES



Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes image

Provided by Tyler Florence

Categories     main-dish

Time 32m

Number Of Ingredients 24

1 pint vine cherry tomatoes
1/2 cup Orange Chili Oil, recipe follows
2 cups pitted Kalamata olives
1 big garlic clove
Small handful fresh tarragon leaves
Pinch crushed red pepper flakes
Small handful fresh flat-leaf parsley
1 tablespoon red or white wine vinegar
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Extra-virgin olive oil
3 cloves garlic
2 anchovy fillets
2 (14-ounce) can white cannellini beans, drained
1/2 to 3/4 cup chicken stock, heated
2 teaspoons white wine vinegar
Kosher salt and freshly ground black pepper
2 (6 to 8-ounce) sushi-quality tuna steaks, such as ahi, about 1-inch thick
2 cups fresh Israeli arugula leaves, for garnish
4 sprigs fresh thyme, leaves chopped
2 sprigs fresh rosemary, leaves chopped
1 1/2 tablespoons dried red chili flakes
5 strips orange peel
1 1/2 cup extra-virgin olive oil

Steps:

  • Preheat oven to 375 degrees F.
  • Lay out cherry vine tomatoes in a single layer on a roasting tray. Drizzle with orange chili oil and roast in the oven for 8 to10 minutes until tomatoes are slightly burst and have given off their juices. Set aside.
  • Add tapenade ingredients to a food processor and process to a coarse puree. Adjust seasoning with salt and pepper and set aside.
  • In a saucepan add a 2 count of extra-virgin olive oil over medium heat. Add the garlic and anchovies and sweat for 1 minute until fragrant. Add the beans followed by the warm chicken stock and cook until heated through. Transfer the mixture to a food processor or blender and puree with a splash of white vinegar, salt and some freshly ground black pepper. Thin with extra stock if the puree is too thick. Give it a final taste and adjust seasoning, if necessary. Set aside and keep warm until ready to serve.
  • Now prepare the tuna. Heat a large cast iron griddle pan over high heat. Drizzle the tuna with olive oil and season with salt and pepper. Place on the hot grill for about 45 seconds and then turn over and do the same. The tuna should be rare on the inside and have nice grill marks on the outside.
  • To serve, smear a spoonful of the white bean puree on the bottom of a plate. Top with a the tuna and a spoonful of tapenade over the top. Set a cluster of the roasted tomatoes over the top and drizzle the juices from the pan all around the plate. Garnish with fresh arugula leaves.
  • Make the chili oil by adding the thyme, rosemary, chili flakes and orange peel to the oil. Put aside and let it sit for at least 1 hour to let the flavors infuse.

TUNA STEAKS WITH BLACK BEANS



Tuna Steaks with Black Beans image

This recipee is from the cookbook Nigella Express by Nigella Lawson

Categories     Fish     Dinner     Fish Dinner

Yield 2

Number Of Ingredients 8

2 tsp lime juice
1 tsp fish sauce (nam pal)
2 tsp chili oil
1 tsp honey
1 (14 oz) can of black beans
2 tbsp chopped fresh cilantro
2 thin-cut tuna steaks--4 oz each
1/2 tsp kosher salt

Steps:

  • Heat a ridged griddel and while it's heating up, get on with the black bean salad.
  • In a bowl, wisk the lime juice, fish sauce, chile oil and honey.
  • Drain the beans and rinse them to remove the gloop, then toss them in the dressing to coat well. Divide between two plates and add most of the cilantro.
  • Slap the tuna steaks on the griddle and cook for 30 seconds a side. If they are not very thin, you may want to cook them an extra 30 seconds per side. Cut into one steak to check that it's cooked as you like it before placing it on the plate with the beans. Sprinkle with course salt and the remaining cilantro.
  • Makes two servings--4 oz tuna and 7 oz bean salad each

Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories

GRILLED TUNA STEAKS WITH BLACK BEAN SAUCE



GRILLED TUNA STEAKS WITH BLACK BEAN SAUCE image

Categories     Fish     Grill/Barbecue

Yield 2 servings

Number Of Ingredients 10

2 tuna steaks
Cajun seasoning
1 can black beans, drained
5 scallions, finely chopped
1 tomato, preferably peeled, finely chopped
1 clove garlic, finely chopped
1 TBSP olive oil
Cajun seasoning
1 tsp balsamic vinegar
1/4 cup sweet sherry

Steps:

  • Rinse and dry tuna steaks. Apply Cajun seasoning, to taste, on both sides. Heat olive oil in 10" fry pan over medium heat. Stir in garlic and scallions and cook until soft, about 1 minute. Add 1 tsp balsamic vinegar. Add Cajun seasoning to taste. Add tomato and stir. Add black beans and stir well. Reduce heat and simmer for about 15 minutes. Five minutes from end, add 1/4 cup sherry. Grill tuna until done, approx 4 - 5 minutes per side (or less, if prefer rare). Plate steak and ladle bean sauce over.

GRILLED RIB-EYE STEAKS WITH BLACK BEAN SAUCE



Grilled Rib-Eye Steaks with Black Bean Sauce image

Provided by Glenn Chu

Categories     Milk/Cream     Beef     Quick & Easy     Fall     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

1 tablespoon all purpose flour
1 tablespoon butter, room temperature
1/2 cup dry white wine
1 shallot, minced
1 cup whipping cream
1/4 cup Asian fermented black beans,* minced (about 1 ounce)
1/2 cup (1 stick) chilled unsalted butter, cut into 4 pieces
1 tablespoon fresh lemon juice
6 8- to 10-ounce rib-eye steaks (each about 3/4 inch thick)
2 tablespoons finely crushed Szechuan peppercorns ** or 1 tablespoon coarsely cracked black pepper

Steps:

  • Prepare barbecue (medium heat). Stir flour and 1 tablespoon room-temperature butter in small bowl to paste. Boil wine and shallot in heavy medium saucepan until slightly reduced, about 3 minutes. Add cream and black beans and return to boil. Whisk in flour paste; simmer until sauce thickens, about 1 minute. Reduce heat to low. Add chilled butter 1 piece at a time, whisking until butter melts before adding next piece. Whisk in lemon juice. Season sauce with salt and pepper. Remove from heat; cover to keep warm.
  • Sprinkle steaks on both sides with crushed peppercorns and salt. Grill 5 minutes, then turn and grill to desired doneness, about 4 minutes for medium-rare. Serve steaks with sauce.
  • *Available at Asian markets, specialty foods stores and some supermarkets.
  • **Sometimes called wild pepper, Szechuan peppercorns are available at Asian markets and some specialty foods stores.

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