Grilled Tilapia Piccata Recipes

GRILLED TILAPIA PICCATA

Grilled Tilapia Piccata image

We aren't big fish eaters, but a friend made this for us, and we couldn't believe how wonderful it was! Now we eat it regularly. I love making it for guests because it's simple, looks lovely and tastes restaurant-worthy. -Beth Cooper, Columbus, Ohio

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/2 teaspoon grated lemon zest
3 tablespoons lemon juice
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons capers, drained
3 tablespoons minced fresh basil, divided
4 tilapia fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a small bowl, whisk lemon zest, lemon juice, oil and garlic until blended; stir in capers and 2 tablespoons basil. Reserve 2 tablespoons mixture for drizzling cooked fish. Brush remaining mixture onto both sides of tilapia; sprinkle with salt and pepper., Grill tilapia on a lightly oiled rack, covered, over medium heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 3-4 minutes on each side. Drizzle with reserved lemon mixture; sprinkle with remaining basil.

Nutrition Facts : Calories 206 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 398mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

GRILLED TILAPIA PICCATA FOR TWO

Grilled Tilapia Piccata for Two image

We aren't big fish eaters, but a friend made this for us, and we couldn't believe how wonderful it was! Now we eat it regularly. It's simple, looks lovely and tastes restaurant-worthy. -Beth Cooper, Columbus, Ohio

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/4 teaspoon grated lemon zest
4-1/2 teaspoons lemon juice
1 tablespoon olive oil
1 garlic clove, minced
4-1/2 teaspoons minced fresh basil, divided
1 teaspoon capers, drained
2 tilapia fillets (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a small bowl, whisk lemon zest, lemon juice, oil and garlic until blended; stir in 3 teaspoons basil and capers. Reserve 1 tablespoon mixture for drizzling over cooked fish. Brush remaining mixture onto both sides of tilapia; sprinkle with salt and pepper., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill tilapia, covered, over medium heat or broil 4 in. from heat 3-4 minutes on each side or until fish just begins to flake easily with a fork. Drizzle with reserved lemon mixture; sprinkle with remaining basil.

TILAPIA PICCATA

Tilapia Piccata image

Low cholesterol and alcohol free, this healthy fish version of chicken piccata pleases even my 5-year-old son. Serve with green beans or broccoli and whole wheat couscous, rice, or pasta.

Provided by Savannah Leigh H

Categories Seafood Fish Tilapia

Time 23m

Yield 4

Number Of Ingredients 9

Ingredients

4 (4 ounce) fillets tilapia
salt and ground black pepper to taste
¼ cup all-purpose flour, divided
1 teaspoon garlic powder
¼ cup margarine, divided
2 tablespoons lemon juice
2 tablespoons capers, drained and smashed
½ cup fish stock
1 tablespoon chopped fresh parsley

Steps:

Season tilapia fillets on both sides with salt and pepper.
Mix 3 tablespoons flour and garlic powder together in a shallow bowl. Dredge tilapia fillets in flour mixture; shake off excess.
Melt 3 tablespoons margarine in a large skillet over medium-high heat. Cook fillets in the hot margarine for 2 minutes. Flip; cook until crust is crisp and flesh just starts to flake when pressed with a fork, about 1 minute more. Transfer fillets to a paper towel-lined plate.
Melt remaining 1 tablespoon margarine in the same skillet over medium heat. Scrape the browned bits of fish off the bottom of the skillet with a wooden spoon. Stir in remaining 1 tablespoon flour until thickened. Add lemon juice and capers.
Pour fish stock into the skillet; cook, stirring frequently, until reduced by half, 5 to 10 minutes. Return fillets to the skillet and spoon reduced stock on top. Garnish with parsley.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 7.6 g, Cholesterol 41 mg, Fat 13 g, Fiber 0.5 g, Protein 24.7 g, SaturatedFat 2.3 g, Sodium 442.5 mg, Sugar 0.5 g

More about "grilled tilapia piccata recipes"

RECIPE: GRILLED TILAPIA PICCATA EN PAPILLOTE | WHOLE FOODS ...

2008-01-18 Grilled Tilapia Piccata en Papillote. Serves 2. Time 30 min. Sweet, mild tilapia blends exceedingly well with lemon, capers, butter and white wine …
From wholefoodsmarket.com
Servings 2
Calories 330 per serving
Total Time 30 mins

See details

TILAPIA PICCATA | RACHAEL RAY IN SEASON

Recipes; Tilapia Piccata; Tilapia Piccata. Rating: Unrated. Be the first to rate & review! By Rachael Ray Every Day. Pin Print More. Facebook Tweet Email …
From rachaelraymag.com

Preheat the oven to the lowest setting. Add a platter and 4 dinner plates; let warm while you make the tilapia.
Pat the fish dry; season with salt and pepper. Place the flour on a large plate. Dredge the fish lightly in the flour, shaking off the excess.
In a large skillet, heat 2 tbsp. EVOO, two turns of the pan, over medium-high. When the oil begins to smoke, melt in 1 tbsp. butter. Add 2 fillets and cook until opaque in the center, 2 to 4 minutes per side. Transfer the fish to the warm platter in the oven. Wipe the skillet clean, then repeat with the remaining 2 tbsp. EVOO, 1 tbsp. butter and 2 fillets.
Wipe the skillet clean, then add 1 tbsp. butter. When the butter melts, add the lemon slices and cook, turning once, until lightly browned, 2 to 3 minutes. Place the lemon slices on top of the fish.

See details

TILAPIA PICCATA RECIPE | MYRECIPES

2011-12-15 Sprinkle fish lightly with salt and dredge in flour on both sides to coat. Warm 1 Tbsp. each oil and butter in a large skillet over medium-high heat until butter melts. Sauté 2 fillets, …
From myrecipes.com
5/5 (8)
Total Time 20 mins
Servings 4
Calories 414 per serving

Sprinkle fish lightly with salt and dredge in flour on both sides to coat. Warm 1 Tbsp. each oil and butter in a large skillet over medium-high heat until butter melts. Sauté 2 fillets, turning once, until browned on both sides and cooked through, 3 to 4 minutes total. Transfer to a plate; cover with foil to keep warm. Repeat with another Tbsp. oil and butter and remaining fish.
Pour wine and lemon juice into skillet and bring to a boil. Remove from heat and stir in capers, parsley and remaining 1 Tbsp. butter; keep stirring until butter melts. Place each fillet on a plate, pour sauce over fish and serve immediately.

See details

EASY GRILLED TILAPIA (WITH CREAMY PICCATA SAUCE!) - LITTLE ...

From littlesunnykitchen.com
5/5 (2)
Total Time 20 mins
Category Main Course
Published 2021-07-12

See details

GRILLED TILAPIA PICCATA RECIPE: HOW TO MAKE IT

Directions. In a small bowl, whisk lemon zest, lemon juice, oil and garlic until blended; stir in capers and 2 tablespoons basil. Reserve 2 tablespoons mixture for drizzling cooked fish.
From preprod.tasteofhome.com
Servings 4
Total Time 25 mins
Category Dinner
Calories 206 per serving

See details

49 HEALTHY TILAPIA RECIPES | COOKING LIGHT

2019-04-26 From tacos to po'boys to piccata, these healthy tilapia recipes are reason enough to give this mild, white fish a try. Start Slideshow. 1 of 49. Pin More. Facebook Tweet Email Send Text Message. Healthy Tilapia Recipes. Credit: Jennifer Causey. View Recipe: Broiled Tilapia With Yogurt and Herbs. Flavor-wise, tilapia is admittedly the mildest of the mild flaky white …
From cookinglight.com

See details

GRILLED TILAPIA PICCATA RECIPE: HOW TO MAKE IT - FOOD NEWS

Blackened grilled tilapia recipe 4 1 5 grilled blackened tilapia 101 cooking for two grilled tilapia fish recipe by ummiabdull cookpad easy grilled tilapia recipe with basil aioli lemons for lulu. Just finished making this and it was so good I thought I would post it. I started out to make the Chicken or Tilapia Piccata by TheBrownBean #131524, which I have made several times. …
From foodnewsnews.com

See details

GRILLED TILAPIA PICCATA RECIPES

Grilled tilapia piccata recipe. Learn how to cook great Grilled tilapia piccata . Crecipe.com deliver fine selection of quality Grilled tilapia piccata recipes equipped with ratings, reviews and mixing tips. Get one of our Grilled tilapia piccata recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% ...
From tfrecipes.com

See details

3 TILAPIA ON THE GRILL RECIPES (HEALTHY & HOMEMADE) 2021

From horseradishgrill.com

See details

GRILLED TILAPIA PICCATA | GRILLED TILAPIA, RECIPES ...

Feb 29, 2012 - We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. I love making it for guests because it’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
From pinterest.ca

See details

TILAPIA PICCATA TILAPICCATA RECIPES

2013-07-19 · This recipe for Tilapia piccata is very versatile. Just substitute any white fish such as flounder or sole. The recipe is easy and so elegant. The wine and capers add a lovely … From thegardeningcook.com Estimated Reading Time 2 mins. Cook the rice in a rice cooker with 1/4 tsp of the sale and 1/8 tsp of the pepper until it is ...
From tfrecipes.com

See details

RECIPES FOR GRILLED TILAPIA PICCATA WITH GROCERY LISTS AND ...

Search popular online recipes for grilled tilapia piccata and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for grilled tilapia piccata and use them in a free meal planner on Say Mmm.
From saymmm.com

See details

GRILLED TILAPIA PICCATA RECIPE

See details

GRILLED TILAPIA PICCATA RECIPE | TASTE OF HOME

We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. I love making it for guests because it’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
From staging2.tasteofhome.com

See details

TILAPIA RECIPES FOR DIABETICS : GRILLED TILAPIA PICCATA ...

2021-05-31 Tilapia Recipes For Diabetics : Grilled Tilapia Piccata Recipe How To Make It Taste Of Home. This baked tilapia recipe takes 20 mins to cook the tilapia there are many delicious and easy tilapia recipes you can make at home, for example: Easy tilapia recipes fish tilapia recipes. Adding an herb crust to tilapia is a great way to complement its mild flavor. …
From aprilmoret1992.blogspot.com

See details

10 BEST GRILLED TILAPIA RECIPES | YUMMLY

From yummly.com

See details

GRILLED TILAPIA RECIPE

Grilled tilapia recipe. Learn how to cook great Grilled tilapia . Crecipe.com deliver fine selection of quality Grilled tilapia recipes equipped with ratings, reviews and mixing tips. Get one of our Grilled tilapia recipe and prepare delicious and healthy …
From crecipe.com

See details

GRILLED TILAPIA PICCATA RECIPE | SAY MMM

Recipe, grocery list, and nutrition info for Grilled Tilapia Piccata. We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. I love making it for guests because it’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
From saymmm.com

See details

30 QUICK GRILL RECIPES READY IN 30 MINUTES | READER'S ...

Get the recipe for Grilled Tilapia Piccata. 24 / 30. Summer Steak Kabobs “These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It’s terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well.” —Christi Ross, Guthrie, Texas. Get the recipe for Summer Steak Kabobs. 25 / 30. Flank …
From readersdigest.ca

See details

GRILLED TILAPIA PICCATA FOR TWO RECIPE: HOW TO MAKE IT ...

We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. It’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
From preprod.tasteofhome.com

See details

TILAPIA PICCATA | COMMAND COOKING

Step 2. Grill the tilapia on a lightly oiled rack, covered, over medium heat, or broil 4 inches from the heat until the fish just begins to flake easily with a fork, or around 3-4 minutes on each side. Step 3. Drizzle the fish with the reserved lemon mixture, and sprinkle with remaining basil.
From commandcooking.com

See details

GRILLED TILAPIA RECIPES | ALLRECIPES

Grill up some tilapia with one of our 20 recipes for grilled tilapia. From fish tacos to blackened fillets, tilapia is sure to please when paired with mango, asparagus or lime. Community Picks. Grilled Tilapia with Mango Salsa. Grilled Tilapia with Mango Salsa . Rating: 4.75 stars 933 . Don't let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I …
From allrecipes.com

See details

RECIPE: GRILLED TILAPIA PICCATA EN PAPILLOTE | RECIPE ...

Mar 10, 2017 - Sweet, mild tilapia blends exceedingly well with lemon, capers, butter and white wine in this deceptively easy meal. The parchment paper lends a fancy touch but is secretly working to protect the fish on the grill. Try this technique with salmon or …
From pinterest.com

See details

GRILLED TILAPIA PICCATA – OUTDOORCABINETS.COM

This is a simple recipe that looks lovely and tastes restaurant worthy. Total Time: 25 min.Yields: 4 servings Ingredients 1/2 teaspoon grated lemon zest 3 tablespoons lemon juice 2 tablespoons olive oil 2 garlic cloves, minced . A fish dish for both those that don’t prefer to eat fish and those that crave a fresh filet. This is a simple recipe that looks lovely and tastes restaurant worthy ...
From outdoorcabinets.com

See details