Grilled Teriyaki Chicken Tenders Recipes

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GRILLED TERIYAKI CHICKEN



Grilled Teriyaki Chicken image

Awesome taste from this four ingredient marinade. Chicken breasts cooked very quickly on a high heat barbecue grill. Great served on a green salad for a light summer dinner.

Provided by Marie

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 cup teriyaki sauce
1/4 cup fresh lemon juice
2 smashed garlic cloves
2 teaspoons sesame oil

Steps:

  • Mix together teriyaki sauce, lemon juice, garlic and sesame oil in a large plastic bag and place chicken breasts in it.
  • Seal bag, and shake to coat.
  • Place in refrigerator for 6 to 8 hours (or up to 24), turning occasionally.
  • Preheat grill for high heat.
  • Lightly oil the grill grate.
  • Remove chicken from bag, discarding any remaining marinade.
  • Grill for 6 to 8 minutes each side or until juices run clear when chicken is pierced with a fork.

EASY GRILLED CHICKEN TERIYAKI



Easy Grilled Chicken Teriyaki image

Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!

Provided by prissycat

Categories     World Cuisine Recipes     Asian

Time P1DT30m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 cup teriyaki sauce
¼ cup lemon juice
2 teaspoons minced fresh garlic
2 teaspoons sesame oil

Steps:

  • Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.

Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g

MARINATED GRILLED TERIYAKI CHICKEN



Marinated Grilled Teriyaki Chicken image

Rich and tender chicken thighs are soaked in a savory, sweet and tangy teriyaki marinade then cooked over a gas grill to achieve the perfect char. It's an easy recipe even the pickiest eaters will love!

Provided by Jaclyn

Categories     Main Course

Time 1h30m

Number Of Ingredients 12

1/2 cup low-sodium soy sauce*
1/3 cup mirin
3 Tbsp packed light brown sugar
2 Tbsp honey**
2 Tbsp rice vinegar
1 Tbsp minced garlic
1 Tbsp peeled and minced fresh ginger
1/2 tsp toasted sesame oil, (or more to taste)
2 1/2 lbs boneless skinless chicken thighs (or breasts (7 medium, trim away fat))
3 Tbsp water
1 1/2 tsp cornstarch
Sliced green onions (and sesame seeds, for serving (optional))

Steps:

  • In a medium mixing bowl whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, garlic, ginger and sesame oil. Ladle out 1/2 cup marinade (I like to leave most of the garlic and ginger bits in the bowl), and reserve the 1/2 cup in container in refrigerator.
  • Place chicken in a gallon size resealable bag, pour remaining marinade over chicken. Seal bag while pressing out excess air, rub marinade over chicken (or marinate in a bowl).
  • Transfer to refrigerator and let marinade 1 - 8 hours.
  • Near the end of marinating preheat a grill over medium heat (about 375 degrees). Clean grill grates and brush lightly with oil.
  • Grill chicken about 5 - 7 minutes per side (time will vary based on thickness and breasts will cook faster than thighs), until center registers 165 degrees.
  • While chicken is grilling heat reserved 1/2 cup marinade mixed with 2 Tbsp water in a small saucepan. Bring to a simmer over medium-high heat, then reduce to low and let simmer about 2 - 3 minutes.
  • Whisk together remaining 1 Tbsp water and the cornstarch in a small bowl until well combined, then whisk into sauce. Let cook about 30 seconds longer while stirring constantly. If needed you can season sauce with a little salt.
  • Brush sauce over grilled teriyaki chicken. Serve warm garnished with green onions and sesame seeds if desired.

Nutrition Facts : Calories 250 kcal, Carbohydrate 12 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 154 mg, Sodium 732 mg, Sugar 10 g, ServingSize 1 serving

BREADED CHICKEN TENDERS



Breaded Chicken Tenders image

Breaded Chicken Tenders that are fried to perfection until golden and crispy on the outside, and juicy on the inside, the very best chicken recipe that goes so well with everyone in the family. Quick and easy to make with only 4 main ingredients, these chicken tenders can be enjoyed as a started or part of a main meal. Call them chicken goujons, chicken strips, or chicken fingers, they are absolutely delicious.

Provided by Daniela Apostol

Categories     Appetizer

Time 30m

Number Of Ingredients 7

3 chicken breasts
2 eggs
1 cup plain flour
3 cups breadcrumbs
1/4 tsp salt
1/8 tsp black pepper
3 cups vegetable oil

Steps:

  • Cut the chicken breasts into strips.
  • Season the chicken with salt and pepper.
  • Use 3 separate bowls for flour, breadcrumbs, and eggs - beat the eggs well and season lightly with salt and pepper.
  • Dip each strip into flour, shaking off the excess flour.
  • Then dip into the beaten egg, and coat well with breadcrumbs.
  • Repeat with the remaining chicken strips.
  • Heat up the oil, and fry the chicken tenders in batches, until golden and cooked through, they should need about 2-3 minutes each.
  • Transfer to a plate lined with kitchen paper to absorb the excess oil.

Nutrition Facts : Calories 551 kcal, Carbohydrate 22 g, Protein 14 g, Fat 47 g, SaturatedFat 36 g, Cholesterol 51 mg, Sodium 258 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED HONEY TERIYAKI CHICKEN TENDERS RECIPE



Grilled Honey Teriyaki Chicken Tenders Recipe image

Kids and grown-ups will want more of these homemade chicken tenders with flavorful dipping sauce.

Provided by Tastefully Simple

Time 2h20m

Yield 6

Number Of Ingredients 6

1 cup canned light coconut milk, divided
Juice of 1 lime
½ cup Honey Teriyaki Sauce , divided
1½ tablespoons Garlic Garlic Seasoning
1½-1¾ pounds boneless skinless chicken breast tenderloins, seasoned with salt and pepper
½ cup mayonnaise

Steps:

  • In a gallon freezer bag, combine ¾ cup coconut milk, lime juice, ¼ cup Honey Teriyaki Sauce and Garlic Garlic™ Seasoning. Add seasoned chicken; seal well and toss to coat. Refrigerate 2 hours or up to overnight. In small storage container, combine mayonnaise, remaining ¼ cup coconut milk and remaining container ¼ cup Honey Teriyaki Sauce; salt and pepper as desired. Whisk to combine. Cover and refrigerate until ready to serve. Prepare grill to medium heat. Remove chicken from marinade. Discard bag with marinade. Place chicken on grill. Grill, turning occasionally, until internal temperature reaches 165°F on an instant-read food thermometer, about 6-8 minutes. Serve chicken tenders with dipping sauce. Serve with Quick & Easy Broccoli Salad. Make Ahead & Freeze: Prepare step 1. Place step 2 ingredients except mayonnaise in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. Wine Pairing: Cabernet Sauvignon. Nutrition per Serving: Calories: 320 Total Fat: 19g Sat. Fat: 4g Cholest: 90mg Sodium: 520mg Carbs: 8g Fiber: 0g Sugar: 8g Protein: 26g

GRILLED TERIYAKI CHICKEN TENDERS



Grilled Teriyaki Chicken Tenders image

My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.

Provided by Jacqueline Bedsaul Johnson

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

½ cup soy sauce
⅓ cup water
¼ cup rice wine vinegar
2 tablespoons brown sugar
1 teaspoon ground ginger
1 clove garlic, smashed
1 dash Worcestershire sauce
1 (16 ounce) package boneless, skinless chicken tenders

Steps:

  • Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 169.2 calories, Carbohydrate 9.7 g, Cholesterol 63.8 mg, Fat 2.7 g, Fiber 0.3 g, Protein 25.4 g, SaturatedFat 0.8 g, Sodium 1863 mg, Sugar 7.2 g

GRILLED HONEY-TERIYAKI CHICKEN



Grilled Honey-Teriyaki Chicken image

Provided by Tyler Florence

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 15

1 whole organic chicken, cut into 10 pieces
2 cups water
1 cup light brown sugar
1/2 head garlic, unpeeled
4 slices fresh ginger root, gently bashed to open up
2 tablespoons kosher salt
8 sprigs fresh thyme
2 cups teriyaki sauce
1/4 cup honey
1 large (1-inch) piece fresh ginger root, sliced and bashed to open up
1 head garlic, halved crosswise
1 teaspoon toasted sesame oil, plus 1/2 cup
Freshly ground black pepper
Scallion threads, for garnish
Toasted sesame seeds, for garnish

Steps:

  • Begin by making the brine. Combine the water, brown sugar, garlic, ginger, salt and thyme in a large resealable bag and swirl to dissolve the sugar. Add chicken pieces and allow to brine for 1 to 2 hours in the refrigerator.
  • Preheat grill to low-medium heat.
  • Make teriyaki glaze: In a small saucepan, over medium heat, combine teriyaki sauce, honey, ginger, garlic, and 1 teaspoon of sesame oil, and simmer until rich and slightly reduced.
  • Remove chicken from brine and pat dry. Discard the brine. Add the chicken to a large mixing bowl, drizzle with the 1/4 cup toasted sesame oil and season with freshly ground black pepper. Toss to coat and cook on a low-medium grill for 17 to 20 minutes per side until cooked through. Baste with teriyaki glaze for the last 5 to 7 minutes of cooking. Serve garnish with scallion threads (finely sliced scallions cut on the bias soaked in ice cold water), and toasted sesame seeds.

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