Grilled Sweet Peppers And Corn Recipes

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GRILLED CORN SALAD



Grilled Corn Salad image

A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated.

Provided by AMBERT77

Categories     Side Dish     Vegetables     Tomatoes

Time 1h10m

Yield 6

Number Of Ingredients 7

6 ears freshly shucked corn
1 green pepper, diced
2 Roma (plum) tomatoes, diced
¼ cup diced red onion
½ bunch fresh cilantro, chopped, or more to taste
2 teaspoons olive oil, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium heat; lightly oil the grate.
  • Cook the corn on the preheated grill, turning occasionally, until the corn is tender and specks of black appear, about 10 minutes; set aside until just cool enough to handle. Slice the kernels off of the cob and place into a bowl.
  • Combine the warm corn kernels with the green pepper, diced tomato, onion, cilantro, and olive oil. Season with salt and pepper; toss until evenly mixed. Set aside for at least 30 minutes to allow flavors to blend before serving.

Nutrition Facts : Calories 103 calories, Carbohydrate 19.7 g, Fat 2.8 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 43.4 mg, Sugar 4.3 g

GRILLED PEPPERS



Grilled Peppers image

The marinade for this grilled pepper recipe combines healthy olive oil with lemon juice and a bit of Worcestershire sauce for tangy flavor. So easy but oh so good.

Provided by Karen Ciancio

Categories     Side Dish

Time 30m

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon Worcestershire sauce
2 tablespoons lemon juice
1 teaspoon thyme
1 teaspoon basil
salt and pepper to taste
6 - 8 peppers (assorted colors look best)

Steps:

  • Mix all the marinade ingredients together and set aside. Cut the peppers into 2 or 4 pieces. Place the pieces on a plate and season them. Pour the marinade over the pieces and marinade for 15 minutes.
  • Oil the grill and set it to medium heat. Cook the peppers over medium heat, turning often and basting occasionally until they are softened and the skin is blackened in spots.

Nutrition Facts : Calories 76 kcal, Carbohydrate 10 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 28 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

GRILLED CORN AND PEPPERS



Grilled Corn and Peppers image

"Every Fourth of July, we invite friends to our houseboat for a cookout," writes Cindy Williams of Fort Myers, Florida. "We always have corn on the cob prepared this way, and everyone loves it. The onions and peppers add fantastic flavor to the sweet ears of corn."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 5

3 cups Italian salad dressing
8 large ears fresh corn, husked and cleaned
4 medium green peppers, julienned
4 medium sweet red peppers, julienned
2 medium red onions, sliced and separated into rings

Steps:

  • Place salad dressing in a large resealable plastic bag or shallow glass container. Add corn, peppers and onions; turn to coat. Seal or cover and refrigerate for 30 minutes. , Drain and discard marinade. Place vegetables in a grill pan or disposable foil pan with holes punched in the bottom. Grill, covered, over medium heat for 25 minutes or until corn is tender, turning frequently.

Nutrition Facts : Calories 145 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

GRILLED CHEESE, CORN AND SWEET PEPPER QUESADILLA



Grilled Cheese, Corn and Sweet Pepper Quesadilla image

The perfect alternative to a toasted sandwich, is my new favourite, Grilled Cheese, Corn and Sweet Pepper Quesadilla. It is absolutely scrumptious and makes a great snack or lunch.

Provided by The Gardening Foodie

Categories     Appetizer     Breakfast     Breakfast / Snack

Time 15m

Number Of Ingredients 10

½ cup / 90g frozen or canned sweetcorn
½ medium sized sweet red bell (diced)
1 clove garlic (chopped)
1 teaspoon cayenne pepper or chilli powder (adjust to taste NOTE 1)
¼ teaspoon dried chilli flakes (optional)
2 Tablespoons hummus
2 flour tortillas
¼ cup / 25g grated or sliced cheese
salt and freshly ground black pepper to taste
1 teaspoon oil

Steps:

  • Heat oil in a pan on medium heat. Add the garlic, chopped peppers, sweetcorn chilli powder, and chilli flakes, if using and cook for about 8 minutes until the pepper is softened.
  • Spread the hummus onto one side of a tortilla and top with the cooked sweetcorn and pepper mixture.
  • Grate the cheese over the corn and pepper mixture and add mixed dried herbs, salt and pepper to taste.
  • Cover with the other tortilla and cut into 4 equal portions before grilling on a hot pan. You could grill it first before cutting, I just find it easier to handle in a smaller portion.
  • Grill for ½ minute on each side, until the cheese has melted and the tortilla is crispy.
  • Serve hot.

SWEET CORN 'N' PEPPERS



Sweet Corn 'n' Peppers image

Peppers add punch to this mouthwatering grilled sweet corn.-Grace Camp, Owingsville, Kentucky.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 medium sweet red pepper, julienned
1 medium green pepper, julienned
1 medium jalapeno pepper, seeded and julienned
1 medium sweet onion, cut into thin wedges
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
Dash paprika
6 large ears sweet corn, husks removed and halved

Steps:

  • In a small bowl, combine peppers and onion. Combine the salt, pepper, cayenne and paprika; sprinkle half over the vegetables and set aside. Sprinkle remaining seasoning mixture over corn., Place the corn on a vegetable grilling rack coated with cooking spray or in a perforated disposable aluminum pan. , Grill, covered, over medium heat for 10 minutes. Add reserved vegetables. Grill, covered, 5-10 minutes longer or until vegetables are tender, stirring occasionally and rotating corn.

Nutrition Facts :

GRILLED CHICKEN WITH CORN AND SWEET PEPPER RELISH



Grilled Chicken With Corn and Sweet Pepper Relish image

Sizzling Summer recipe! Fresh and yummy! Plan ahead- Needs to marinate for at least 2 hours! Note: I have tried this with frozen corn rather than fresh and it was equally yummy. Canned corn will not give you as crisp a texture but is very good too. Source: National Chicken Council/U.S. Poultry & Egg Association

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

6 boneless skinless chicken breast halves
1 lemon
7 tablespoons extra virgin olive oil, divided
1 ears of corn, kernels removed from cob, about 1 cup kernels or 1 cup frozen corn
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow bell pepper, diced
1/2 cup red onion, diced
2 garlic cloves, diced
3 tablespoons fresh parsley, chopped
4 tablespoons red wine vinegar
1 teaspoon salt, divided
1 teaspoon black pepper, divided

Steps:

  • Using vegetable peeler, peel lemon. In large shallow glass baking dish, place lemon peel strips and 2 tablespoons olive oil. Add chicken breast halves and marinate in refrigerator for at least two hours or up to overnight.
  • Bring a small saucepan of salted water to boil. Add corn kernels and simmer 1 minute. Drain and set aside.
  • Make relish by combining in large bowl the corn, red pepper dice, green pepper dice, yellow pepper dice, onion, garlic and parsley. Stir well to combine.
  • Add remaining 5 tablespoons olive oil and red wine vinegar. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Prepare grill.Place chicken breasts on grill and cook until golden brown on one side, about 5 minutes. Turn chicken breasts, season with remaining salt and pepper and return to grill.
  • Continue cooking until golden and cooked throughout, about 4 to 5 minutes more.
  • To serve, slice each chicken breast on the diagonal into 4 or 5 slices. Top with relish.

Nutrition Facts : Calories 325.9, Fat 19.4, SaturatedFat 3, Cholesterol 75.5, Sodium 533.2, Carbohydrate 11.4, Fiber 2.2, Sugar 3.6, Protein 26.9

GRILLED PORTOBELLOS WITH CHILE SAUCE, SOUR CREAM AND CORN NUTS



Grilled Portobellos With Chile Sauce, Sour Cream and Corn Nuts image

This is a wonderful vegetarian main dish to serve in the center of your table, with tortillas or rice and a zesty green salad. Be sure to ventilate your kitchen well when you're grilling the mushrooms and onions indoors, but, if weather permits, you can always grill them outdoors. If you'd like to make this less spicy, then feel free to leave out the dried chiles, making a simple bell pepper sauce instead. Keep this dish vegan by swapping out the sour cream for a nondairy alternative.

Provided by Yotam Ottolenghi

Categories     dinner, vegetables, main course, side dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

1 large red bell pepper, quartered, stem and seeds removed
1 large plum or vine tomato, halved
1/2 yellow onion, peeled and cut into 4 wedges
7 tablespoons/105 milliliters olive oil, plus more for greasing the pan
Kosher salt (Diamond Crystal)
1 (10-gram) dried guajillo chile, stem and seeds removed
About 2 dried chipotle chiles (5 grams), stem and seeds removed
2 cups/500 milliliters boiling water
1/3 cup/75 grams sour cream
2 tablespoons lime juice
8 large portobello mushrooms (about 2 1/2 pounds/1.1 kilograms total), stems removed
1 red onion, peeled and cut into 6 wedges, layers roughly separated
1 teaspoon cumin seeds, toasted and roughly crushed in a mortar and pestle
2 garlic cloves, minced
2 teaspoons maple syrup
1/3 cup/30 grams salted, roasted corn nuts, roughly chopped
2 tablespoons fresh oregano leaves

Steps:

  • Heat the oven to 450 degrees Fahrenheit/240 degrees Celsius. Add the bell pepper, tomato and yellow onion to a medium parchment-lined rimmed baking tray, and toss with 1 1/2 teaspoons oil and a small pinch of salt.
  • Arrange the peppers and tomatoes skin side up on the parchment, and roast for 22 minutes, or until softened in places. Set aside, and when cool enough to handle, peel and discard the pepper and tomato skins.
  • As the vegetables cook, add the dried chiles to a medium heatproof bowl and pour over enough boiling water to fully submerge. Weigh down the chiles with a small saucer and let sit for 20 minutes to rehydrate.
  • In a small bowl, whisk together the sour cream, a tablespoon of lime juice and a tiny pinch of salt until smooth. Set aside.
  • Place a well-greased grill pan over high heat and ventilate your kitchen well. In a large bowl, gently toss together the mushrooms, red onion, 3 1/2 tablespoons oil and 3/4 teaspoon salt.
  • Once your grill is hot enough, add half the mushrooms, cap side down, and half the onions. Grill the mushrooms for 5 minutes, then flip them over and grill for another 3 minutes, or until nicely charred and cooked through. Grill the onions for 4 to 5 minutes, flipping as necessary, until charred and softened (don't worry if the layers separate further). Transfer to a large bowl. Repeat with the remaining mushrooms and onions. When ready, toss the grilled vegetables with half of the cumin seeds, the remaining tablespoon of lime juice and 1 tablespoon of oil.
  • Once the chiles have soaked, remove them, discarding the water. Roughly chop the chiles, then add to a blender along with the roasted vegetables, garlic, maple syrup, 1/3 cup plus 1 tablespoon/100 milliliters of fresh water, the remaining 2 tablespoons of oil and 3/4 teaspoon salt. Blitz until completely smooth and silky. If the mushrooms aren't finished cooking, transfer the sauce to a small saucepan over medium heat, and gently warm through, stirring occasionally.
  • Pour the warm chile sauce onto a large platter with a lip, swirling to cover the surface of the plate. Use a spoon to drizzle over the sour cream, then top with the mushrooms, onions and any remaining juices. Sprinkle over the remaining cumin seeds, half the corn nuts and all the oregano, serving the remaining corn nuts alongside.

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In a small bowl, combine peppers and onion. Combine the salt, pepper, cayenne and paprika; sprinkle half over the vegetables and set aside. Sprinkle remaining seasoning mixture over corn., Place the corn on a vegetable grilling rack coated with cooking spray or in a perforated disposable aluminum pan. , Grill, covered, over medium heat for 10 minutes. Add reserved …
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