GRILLED SQUASH (PERFECTLY SEASONED!)
Here's how to make the best grilled squash, charred and seasoned to perfection! It's easy to grill up this tasty summer side dish.
Provided by Sonja Overhiser
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Slice the squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, kosher salt, and red pepper flakes (if using).
- Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few pinches of additional salt if necessary.
EASY GRILLED SQUASH
This is grilled butternut squash recipe is one of my favorite ways to cook with fresh produce. I usually make it when I am grilling steak or chicken. -Esther Horst, Monterey, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the oil, garlic, salt and pepper. Brush over squash slices., Grill squash, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until tender.
Nutrition Facts : Calories 178 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED SUMMER SQUASH
Grilling food in foil packets creates steam so food cooks in its own juices, which makes the contents flavorful and lower in fat. Best of all: no cleanup! -Lisa Finnegan, Forked River, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Divide between two double thicknesses of heavy-duty foil (about 18 in. x 12 in.). Fold foil around vegetable mixture and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foils carefully to allow steam to escape.
Nutrition Facts : Calories 124 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED SUMMER SQUASH
Quick, grilled vegetables are a perfect summer side dish. Summer squash is simply grilled, tossed with lemon and herbs, and finished with a light shaving of ricotta salata cheese for a creamy, salty kick in this dish.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Preheat a grill to medium high. Toss 1 1/2 pounds sliced summer squash and 1 sliced onion with olive oil, salt and pepper. Grill 3 to 5 minutes per side. Toss with more olive oil, the zest and juice of 1 lemon, and some chopped parsley and mint. Top with shaved ricotta salata.
GRILLED SUMMER SQUASH (EASY!)
This grilled squash recipe is a little different in that you don't have to slice up your squash prior to grilling, it still cooks up great. Plus it seems to be much easier.
Provided by RHOS6577
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the grill w/all burners on high for 10 minutes (lid down).
- Wash the squash, pat down dry. Trim the tops and bottoms, then rub olive oil over them.
- Once the gill is hot, turn off the center burner, turn the other burners to medium. Put the whole squash over the center burner, close the lid and cook until easily pierced with the tip of a sharp knife/fork. Depending on the size of the squash, this will take approximately 12-20 minutes.
- Turn the squash as needed.
- Transfer the squash to a cutting board, slice, then toss with the parsley, salt and pepper.
- Enjoy!
Nutrition Facts : Calories 150.7, Fat 13.8, SaturatedFat 1.9, Sodium 4.2, Carbohydrate 6.6, Fiber 2.2, Sugar 4.3, Protein 2.4
GRILLED YELLOW SQUASH
This is a tasty way to use up all the yellow squash you have pouring out of your garden every summer. I also do this same thing with zucchini.
Provided by Sarah Stephan
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the grill for medium heat.
- Cut the squash horizontally into 1/4 inch to 1/2 inch thick slices so that you have nice long strips that won't fall through the grill.
- Heat olive oil in a small pan, and add garlic cloves. Cook over medium heat until the garlic starts to sizzle and become fragrant. Brush the slices of squash with the garlic oil, and season with salt and pepper.
- Grill squash slices for 5 to 10 minutes per side, until they reach the desired tenderness. Brush with additional garlic oil, and turn occasionally to prevent sticking or burning.
Nutrition Facts : Calories 145.7 calories, Carbohydrate 4.2 g, Fat 14.2 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 2 g, Sodium 2.1 mg
GRILLED SUMMER SQUASH
Simple grilled summer squash highlights the delicate tender flavor of fresh squash and can be easily dressed up to compliment the rest of your meal.
Provided by Mikayla M
Categories Side Dish
Time 13m
Number Of Ingredients 4
Steps:
- Get your grill to between 350° to 375°F, with a bed of coals built up for direct heat.
- Slice each squash into 1/4 inch slices and lay out on a baking sheet or large cutting board.
- When your grill is ready, brush the first side with oil and season with half the salt and pepper. Flip and repeat on the opposite side.
- Place over direct heat without crowding and grill for 4 minutes, flip and cook another 4 minutes.
- Remove from heat and serve immediately.
Nutrition Facts : ServingSize 3 slices, Calories 122 kcal, Carbohydrate 6 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 934 mg, Fiber 2 g, Sugar 3 g
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GRILLED SUMMER SQUASH RECIPE - PILLSBURY.COM
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Servings 4Total Time 20 minsCategory Side DishCalories 170 per serving
- Heat gas or charcoal grill. In small bowl, mix 2 tablespoons of the oil, the vinegar, chopped basil, mustard, garlic, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper; set aside.
- Drizzle remaining 2 tablespoons oil over yellow squash and zucchini; sprinkle with remaining 1/4 teaspoon each salt and pepper. Place vegetables on grill over medium-high heat. Cover grill; cook 3 to 4 minutes, turning once, until vegetables are tender.
EASY GRILLED SQUASH RECIPE - WENT HERE 8 THIS
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5/5 (3)Total Time 10 minsCategory Side DishCalories 102 per serving
- Start by washing the squash and cutting the ends off. Slice the squash lengthwise in 1/4" slices and lay the slices on a baking sheet.
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GRILLED YELLOW SQUASH - SLENDER KITCHEN
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Cuisine AmericanTotal Time 15 minsCategory Side DishCalories 49 per serving
- Toss the squash with olive oil, garlic powder, salt, and pepper. You can also brush the olive oil onto the planks and then sprinkle the seasoning on.
- Place directly on the grill and cook for 3-4 minutes per side. The yellow squash is ready to flip when it has nice grill marks and easily releases from the grill. If it is sticking, let it cook a little longer.
GRILLED SUMMER SQUASH WITH BLUE CHEESE AND PECANS RECIPE
From foodandwine.com
Servings 4Total Time 45 minsCategory Zucchini
- Preheat the oven to 375°. On a rimmed baking sheet, toss the pecans with the butter and 1/2 teaspoon of salt and roast until fragrant and browned, about 10 minutes. Let cool completely, then coarsely chop.
- Quarter the zucchini and summer squash lengthwise and cut off the soft, seedy centers. Cut any large pattypans in half lengthwise—you'll want all of the pieces to be roughly the same size. In a large bowl, toss all of the squash with 2 tablespoons of the olive oil and season with salt and pepper. Thread the pattypan squash onto metal skewers for easy grilling.
- Light a grill. Grill all of the squash over moderately high heat, turning once, until lightly charred and tender, about 10 minutes. Cut the zucchini and summer squash into 2-inch lengths; transfer to a large bowl. Remove the pattypans from the skewers and add to the bowl.
- In a small bowl, whisk the lemon zest and juice with the honey, thyme and the remaining 2 tablespoons of olive oil; season with salt and pepper. Add the lemon vinaigrette to the grilled squash and toss. Transfer to a serving bowl and top with the crumbled blue cheese and toasted pecans. Serve with grilled bread.
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Category Healthy Pizza RecipesCalories 418 per servingTotal Time 20 mins
- Roll dough into a 12-inch oval on a lightly floured surface. Transfer to a lightly floured large baking sheet. Bring the dough, hummus, squash and feta to the grill.
- Oil the grill rack. Transfer the crust to the grill. Close the lid and cook until puffed and lightly browned, 1 to 2 minutes. Using tongs, turn the crust over. Spread the crust with the hummus and top with the squash and the feta. Close the lid and cook until the cheese is melted and the crust is lightly browned on the bottom, 2 to 3 minutes more.
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5/5 (1)Total Time 30 minsCategory Healthy Grilled Squash RecipesCalories 168 per serving
- Coat both sides of squash slices with cooking spray. Grill the squash until browned and tender, 2 to 3 minutes per side. Serve topped with the pesto.
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Servings 8Total Time 45 mins
- In a medium skillet, heat the 1/2 cup of olive oil. Add the capers in an even layer and cook over moderate heat until the capers start to sizzle, about 2 minutes; stand back, as the capers may spatter. Reduce the heat to moderately low and continue to cook until the capers are crisp, about 4 minutes longer. With a slotted spoon, transfer the capers to paper towels to drain.
- Stir the anchovies and garlic into the olive oil in the skillet. Simmer over low heat until the garlic starts to turn golden, about 10 minutes. Remove from the heat.
- Light a grill. Brush the zucchini and squash slices with olive oil and season with salt and pepper. Grill over high heat until they are just tender and nicely charred, about 2 minutes per side. Transfer the zucchini and squash to a platter.
- Rewarm the anchovy dressing and add the lemon zest, lemon juice and minced parsley. Drizzle the warm bagna cauda over the grilled zucchini and squash, sprinkle with the fried capers and parsley leaves and serve.
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- Combine all ingredients into a bowl, toss to coat well. Arrange zucchini in a single layer on pan. Grill for 4 minutes turning half way through.
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