Grilled Striped Bass With Charred Kale And Yellow Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED STRIPED BASS WITH CHARRED KALE AND YELLOW SQUASH



Grilled Striped Bass With Charred Kale and Yellow Squash image

Grilling striped bass is a great way to cook the fish because the skin takes on a char that goes well with other strong flavors like oregano-laden chimichurri sauce. Usually paired with meat, chimichurri plays off of bass just as beautifully, as long as you use a light vinegar like champagne or rice wine, rather than balsamic. In preparing the fish, make sure the grill is hot first and be patient about flipping - you usually want about 4 minutes per side for a 7 to 8 ounce piece. Drop some local lacinato kale and thinly sliced yellow squash onto the grill as well for a charred vegetable side.

Provided by Jeff Schwarz And Greg Kessler

Categories     quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 pounds striped bass, cut into four equal fillets
2 yellow squash
2 bunches lacinato kale, stems removed
¼ cup extra virgin olive oil, plus more for coating fish and vegetables
Juice of one lemon
1 teaspoon red chili flakes
Salt
Chimichurri sauce (see recipe)

Steps:

  • Prepare a hot grill.
  • Coat the fish fillets with a few tablespoons of olive oil. Season with salt.
  • Thinly slice the squash lengthwise, using a mandoline or a very sharp knife, and combine with the kale in a large bowl. Drizzle a couple tablespoons of olive oil over the vegetables. Season with salt.
  • Place the prepared fish skin-side down on the grill. After about 4 minutes, or when the skin easily lifts off the grill, flip the fillets.
  • While the fish is cooking, place the kale and squash on the grill and watch carefully. Turn the vegetables the moment they begin to show grill marks.
  • Once they are charred on both sides, return the vegetables to the large bowl and toss with 1/4 cup olive oil, lemon juice and chili flakes.
  • Remove the fish from the grill after about 4 minutes on its second side, and top with a spoonful of the chimichurri sauce. Serve with the grilled vegetables.

GRILLED STRIPED BASS



Grilled Striped Bass image

We serve the fillets over our Corn and Clam Chowder Sauce, but they are also delicious on their own, with just a sprinkling of lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

1/4 cup extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Few sprigs thyme or oregano
2 garlic cloves, smashed
1/8 teaspoon freshly ground pepper
4 fillets striped bass, skin on (about 6 ounces each)
Coarse salt
Fresh chives, cut into 3/4-inch lengths, for garnish (optional)
Lemon wedges, for garnish (optional)

Steps:

  • Combine oil, lemon juice, thyme or oregano, garlic, and pepper in a large shallow bowl. Add fish to marinade, and turn to coat; cover with plastic wrap, and place in the refrigerator 30 minutes.
  • Heat a grill or grill pan over medium-high heat. Remove fish from marinade, letting excess drip off. Place on grill, skin side down, and season with salt. Grill until skin is lightly browned and starting to crisp. Carefully turn fillets, and cook until well browned and cooked through (center will be opaque), 5 to 6 minutes. Garnish with chives and lemon wedges, if desired. Serve hot or at room temperature.

WRAPPED AND GRILLED WHOLE STRIPED BASS WITH SALSA



Wrapped and Grilled Whole Striped Bass with Salsa image

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 14

1/2 cup cracked black peppercorns
1/2 cup fresh lime juice
1 bunch cilantro leaves, chopped
1/2 cup olive oil
2 (1 1/2 pound) striped bass, cleaned, with heads and tails on
1 pound Roma tomatoes
6 to 8 garlic cloves, peeled
1 to 2 jalapeno chiles, stemmed, seeded if desired
1/2 yellow onion, peeled
1 teaspoon coarse salt
Pinch of freshly ground black pepper
1/4 cup extra virgin olive oil
1 avocado, diced
2 bunches collard greens, washed, untrimmed

Steps:

  • Combine marinade ingredients in a glass or ceramic baking dish. Whisk to combine. Using a sharp knife, score several diagonal lines along the length of the fish, down to spine, on either side. Marinate 1 hour in the refrigerator. After marinating, preheat grill or broiler. Meanwhile, prepare salsa: Preheat the broiler. Place the tomatoes, garlic, chilies and onion on a baking tray. Tuck the garlic underneath the vegetables to avoid blackening.
  • Broil, turning frequently, until well charred, 15 minutes. Set aside to cool. Transfer roasted ingredients to a food processor fitted with the metal blade or blender and puree until smooth. Season with salt and pepper. Whisk in the olive oil and add the avocado. Set aside. Blanch greens in a large pot of boiling, salted water, just until the water returns to a boil. Refresh with iced water and drain. On a large baking sheet, arrange greens, overlapping to form 2 rectangles as long as each fish and more than twice as wide. Place each fish in the middle of each rectangle and wrap with greens so that only the head and tail are exposed. The dampness will make them cling.
  • Transfer fish to grill, reserving marinade. Cook 7 to 8 minutes per side, until greens, head and tail blacken. It will take 2 spatulas, one at the head and one at the tail, to turn fish. Don't be concerned about greens sticking. To test for doneness, try to pull out a dorsal fin from the top of the fish. If it slides out easily, the fish is done. To serve, place whole fish on a serving platter. Using a dull knife and soup spoon, scrape off any remaining skin and remove fins. Cut along spine first and serve the top fillet. Lift tail, insert knife between bones and flesh, and run it along length. All (or most) bones should easily lift out. Repeat for second fish. Serve with the salsa.

GRILLED YELLOW SQUASH



Grilled Yellow Squash image

This is a tasty way to use up all the yellow squash you have pouring out of your garden every summer. I also do this same thing with zucchini.

Provided by Sarah Stephan

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 30m

Yield 8

Number Of Ingredients 4

4 medium yellow squash
½ cup extra virgin olive oil
2 cloves garlic, crushed
salt and pepper to taste

Steps:

  • Preheat the grill for medium heat.
  • Cut the squash horizontally into 1/4 inch to 1/2 inch thick slices so that you have nice long strips that won't fall through the grill.
  • Heat olive oil in a small pan, and add garlic cloves. Cook over medium heat until the garlic starts to sizzle and become fragrant. Brush the slices of squash with the garlic oil, and season with salt and pepper.
  • Grill squash slices for 5 to 10 minutes per side, until they reach the desired tenderness. Brush with additional garlic oil, and turn occasionally to prevent sticking or burning.

Nutrition Facts : Calories 145.7 calories, Carbohydrate 4.2 g, Fat 14.2 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 2 g, Sodium 2.1 mg

MARINATED GRILLED STRIPED BASS



Marinated Grilled Striped Bass image

Nice mix of flavors. This recipe is from The Boston Globe, Leigh Belanger. Prep/cook time does not include marinating time.

Provided by mermaidmagic

Categories     Bass

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup extra virgin olive oil
2 limes, juice of
2 limes, zest of
1/2 cup cilantro, chopped
2 cloves garlic, chopped
salt
cracked black pepper, to taste
4 (8 ounce) striped bass, filets

Steps:

  • Combine olive oil, lime juice, lime zest, cilantro and garlic in a large shallow bowl.
  • Add salt and pepper to taste.
  • With the tip of a paring knife, make three diagonal slits through the skin of each filet.
  • Place the fish in the marinade and turn to coat the fish.
  • Cover and refrigerate at least one hour.
  • Light a charcoal grill or turn a gas grill to medium high.
  • Place the bass on the grill and cook for about 8 minutes on each side, or until the fish flakes easy.

Nutrition Facts : Calories 466.9, Fat 32.3, SaturatedFat 4.9, Cholesterol 181.4, Sodium 158.7, Carbohydrate 2.4, Fiber 0.2, Sugar 0.4, Protein 40.4

More about "grilled striped bass with charred kale and yellow squash recipes"

AMAZING GRILLED YELLOW SQUASH RECIPE | FEEDTHEGRILL.COM
WEB Jun 23, 2023 Grilled yellow squash with smoky and caramelized notes enhanced with a hint of char makes a nutritious delicious side for a happy family.
From feedthegrill.com


EASY GRILLED KALE – A COUPLE COOKS
WEB Mar 25, 2023 This grilled kale is a tasty appetizer or side dish for a summer grilled dinner! The Tuscan kale leaves come out crispy with a smoky undertone.
From acouplecooks.com


GRILLED STRIPED BASS RECIPES
WEB Steps: Preheat a grill to medium high. Sprinkle the fish fillets with salt and pepper. Divide the onions, peppers, and garlic into 6 portions. Place a mound of onions, peppers, and …
From tfrecipes.com


GRILLED STRIPED BASS WITH CHARRED KALE AND YELLOW SQUASH RECIPES
WEB Steps: Preheat a grill to medium high. Sprinkle the fish fillets with salt and pepper. Divide the onions, peppers, and garlic into 6 portions. Place a mound of onions, peppers, and …
From tfrecipes.com


GRILLED ZUCCHINI SQUASH SKEWERS | CHILES AND SMOKE
WEB Sep 11, 2024 Grill the Skewers. Add to the Grill. Grill the zucchini skewers, leaving them undisturbed for about 3-4 minutes, or until char marks start to form.
From chilesandsmoke.com


GRILLED APPLE-SMOKED STRIPED BASS RECIPE | MYRECIPES
WEB Grilled Apple-Smoked Striped Bass The key to this simple dish, which earned our Test Kitchen's highest rating, is high quality fresh fish. It's served in many of the open-air restaurants of Benin's major city, …
From myrecipes.com


PLANCHA GRILLED STRIPED BASS WITH CREAMED KALE BLANCHED GARLIC …
WEB Steps: 1.Prepare fillets by seasoning each with salt and pepper. 2.Place whole sweet peppers in cast iron skillet and heat until peppers start charring.
From tfrecipes.com


GRILLED STRIPED BASS | EDIBLE CAPE COD
WEB Jun 10, 2024 My recipe for grilling this seasonal fish is quite simple. In a small jar, mix olive oil, finely minced shallots, the zest and juice of one lemon or lime, salt, black …
From ediblecapecod.ediblecommunities.com


GRILLED SQUASH (PERFECTLY SEASONED!) – A COUPLE COOKS
WEB Apr 6, 2020 Here's how to make the best grilled squash, charred and seasoned to perfection! It's easy to grill up this tasty summer side dish.
From acouplecooks.com


STRIPED BASS RECIPES | NYT COOKING
WEB Grilled Striped Bass With Charred Kale and Yellow Squash Jeff Schwarz, Greg Kessler About 30 minutes Easy
From cooking.nytimes.com


A CHEF IN THE FIELD | STRIPED BASS | THE NEW YORK TIMES WEB ARCHIVE
WEB Jul 29, 2013 Drop some local lacinato kale and thinly sliced yellow squash onto the grill as well for a charred vegetable side. Grilled Striped Bass With Charred Kale and …
From archive.nytimes.com


RECIPE: GRILLED WHOLE STRIPED BASS | COTTAGE LIFE
WEB Jan 1, 2024 Grilled Whole Striped Bass A whole fish, carefully grilled, makes for a tasty masterpiece that’s moist and delicious. Striped bass (an Atlantic coast fish that’s a cousin to many cottage-lake fish), trout, …
From cottagelife.com


HOW TO COOK STRIPER FISH ON THE GRILL: RECIPE, INGREDIENTS, AND …

From golaketexoma.com


GRILLED STRIPED BASS RECIPE: THE PERFECT SUMMER SEAFOOD DISH
WEB This grilled striped bass recipe with a mango salsa is a delicious and easy meal. It's perfect for the summer months when striped bass is in season.
From fearlesseating.net


GRILLED FISH RECIPES | NYT COOKING
WEB Grilled Striped Bass With Charred Kale and Yellow Squash Jeff Schwarz, Greg Kessler About 30 minutes Easy
From cooking.nytimes.com


PLANCHA GRILLED STRIPED BASS WITH CREAMED KALE, …
WEB Meanwhile, spoon 1 tablespoon garlic puree on the plate. Top with the wheat berries, creamed kale and grilled striped bass. Serve the clam alongside. Garnish the plate with fried crispy kale, chile oil and micro …
From cookingchanneltv.com


GRILLED STRIPED BASS | TOM'S AWESOME SEAFOOD
WEB DIRECTIONS. Combine oil, lemon juice, thyme or oregano, garlic, and pepper in a large shallow bowl. Add fish to marinade, and turn to coat; cover with plastic wrap, and place in the refrigerator 30 minutes. Heat a …
From tomsawesomeseafood.com


YELLOW SQUASH AND KALE RECIPES
WEB Steps: Preheat the oven to 400 degrees F. Heat the olive oil in a large nonstick skillet over medium heat, add the onions and cook, stirring occasionally, until just browned and soft, …
From tfrecipes.com


GRILLED STRIPED BASS WITH CHARRED KALE AND YELLOW SQUASH
WEB Jul 20, 2015 Grilling striped bass is a great way to cook the fish because the skin takes on a char that goes well with other strong flavors like oregano-laden chimichurri sauce. …
From diningandcooking.com


Related Search