GRILLED STEAK AND ASPARAGUS SALAD
Make and share this Grilled Steak and Asparagus Salad recipe from Food.com.
Provided by RecipeNut
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend vinaigrette and steak sauce.
- Pour marinade over steak in nonmetal dish.
- Cover; refrigerate 1 hour.
- Remove steak from marinade; reserve marinade.
- Grill or broil steak, 4 inches from heat source, 5 minutes, basting occasionally with marinade.
- Turn steak and baste with marinade once more.
- Grill or broil 5 minutes more or until desired doneness.
- Thinly slice steak; arrange steak, asparagus and red pepper on lettuce leaves.
- Heat marinade to a boil; pour over salad.
- Sprinkle with sesame seeds; serve immediately.
Nutrition Facts : Calories 48.6, Fat 2, SaturatedFat 0.3, Sodium 24.5, Carbohydrate 6.3, Fiber 2.9, Sugar 2.1, Protein 3.1
GRILLED STEAK AND ASPARAGUS SALAD WITH HOISIN VINAIGRETTE
Steps:
- Make vinaigrette:
- Blend all ingredients in blender until smooth. Season with salt and pepper. (Can be made 2 days ahead. Cover and refrigerate.)
- Make salad:
- Grind peppercorns, coriander seeds and fennel seeds to fine powder. Lightly spray steak with nonstick spray; sprinkle each side with salt, pepper and 1 1/2 teaspoons spice mix. Let stand 30 minutes.
- Prepare barbecue (medium-high heat). Grill steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Using tongs, transfer steak to cutting board. Tent with foil to keep warm. Let rest 10 minutes.
- Meanwhile, spray asparagus and onion slices with nonstick spray; sprinkle with salt and pepper. Grill asparagus until crisp-tender and slightly charred, turning often, about 5 minutes. Transfer asparagus to plate. Keeping slices intact, grill onion until slightly charred and almost tender, about 4 minutes per side; transfer to plate with asparagus.
- Cut steak crosswise into thin slices. Arrange steak and asparagus on 6 plates. Drizzle with vinaigrette. Garnish salads with some onion rings and orange slices.
GRILLED GLAZED STEAK AND ASPARAGUS
Provided by Ian Knauer
Categories Low Carb Kid-Friendly Backyard BBQ Dinner Steak Asparagus Spring Summer Grill Grill/Barbecue Healthy Gourmet Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Prepare a charcoal grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
- Stir together oyster sauce, vinegar, mustard, and red-pepper flakes in a large bowl.
- Thread about half of asparagus crosswise onto 2 parallel skewers, leaving space between. Repeat with remaining asparagus and skewers. Brush asparagus with some of glaze, then brush steak all over with remaining glaze and sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper.
- Oil grill rack, then grill steak and asparagus, covered only if using a gas grill, turning steak once and asparagus occasionally, until asparagus is tender and well browned in spots, 6 to 8 minutes, and steak is medium-rare, about 10 minutes.
- Let steak stand on a cutting board 15 minutes; put asparagus on a platter and cover. Thinly slice steak across the grain.
More about "grilled steak and asparagus salad recipes"
GRILLED STEAK AND ASPARAGUS SALAD - PLUM …
From plumstreetcollective.com
Servings 2
Total Time 25 mins
Estimated Reading Time 3 mins
- Start by prepping your steak. Remove from fridge and generously salt and pepper each side. Heat the grill or pan for at least 5 minutes before putting the steak on. Grill or pan sear your steak on a medium high heat for 4-5 minutes on each side (depending on how thick your steak is and how done you'd like it - test inside for doneness.) We like it a little pink inside.Once steak is grilled, remove from grill or pan and set aside to rest. Then continue prepping the rest of the salad. Once it has rested, cut into thin pieces.
- Heat oven to 400 degrees (you can also grill asparagus if you'd like). Cut off ends of cold, uncooked asparagus (about 1 inch). Remove ends.Place asparagus on a baking sheet. Drizzle with olive oil and salt/pepper. Roast for 10-15 minutes until asparagus is soft, and starting to brown.Remove and chop into inch long pieces.
- In a large salad bowl, mix spinach, red onions, and asparagus. Once steak has rested and been cut, lay it on top of the salad.Top the salad with the Gorgonzola. Drizzle dressing on top! (If you don't have this Trader Joes dressing - which is delicious! You can top with any light vinaigrette - balsamic, red wine, or sweet onion.)Toss and enjoy!
GRILLED STEAK & ASPARAGUS SALAD - THROUGH …
From throughherlookingglass.com
Reviews 33
Category Main Dish Salad
Servings 6
Total Time 30 mins
- Separately, place washed and trimmed asparagus flat in a frying or sauce pan. Cover with water and put the lid on.
- Bring water to a quick boil at high heat, cooking for 3-5 minutes total, just until asparagus is bright green and a sharp knife easily pierces the center.
SKIRT STEAK SALAD WITH SPICY PEANUT DRESSING - FOOD NETWORK
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy
DAVID BURTKA’S GRILLED STEAK & ASPARAGUS …
From hellofresh.com
Cuisine North America
Calories 1210 per serving
Total Time 45 mins
15 FRESH AND FLAVORFUL ASPARAGUS RECIPES - SOUTHERN LIVING
From southernliving.com
20 EASY ASPARAGUS RECIPES TO MAKE THIS SPRING - SIMPLY RECIPES
From simplyrecipes.com
THE ULTIMATE GUIDE TO HOW TO BBQ GRILL STEAK: MASTER THE ART OF ...
From greenwaykitchen.com
ASPARAGUS ROAST POTATO AND BROCCOLI SALAD - RECIPES.CO.NZ
From recipes.co.nz
STEAK CHIMICHURRI DENSE BEAN SALAD - ALLRECIPES
From allrecipes.com
OUR BEST ASPARAGUS RECIPES FOR PASTA, …
From canadianliving.com
GRILLED STEAK, ASPARAGUS, AND BLUE CHEESE …
From reneeskitchenadventures.com
STEAK AND ASPARAGUS SALAD RECIPE - APRIL J HARRIS
From apriljharris.com
TEXAS ROADHOUSE FANS WILL LOVE THIS GRILLED SHRIMP RECIPE
From tastingtable.com
PAN SEARED TOFU STEAK - ZARDYPLANTS
From zardyplants.com
MOUTHWATERING GRILLED STEAK SALAD
From cupcakesandkalechips.com
CHERRY PEPPER PESTO CAPRESE SALAD WITH GRILLED ASPARAGUS
From omahasteaks.com
STEAK SALAD WITH GRILLED ASPARAGUS, TOMATOES, HERB-INFUSED OIL
From metro.ca
17 LOW-CARB RECIPES THAT PACK IN THE PROTEIN, THE FLAVOR, AND ...
From fooddrinklife.com
GRILLED STEAK SALAD WITH SUGAR SNAP PEAS & ASPARAGUS
From canadianliving.com
25+ BACKYARD BBQ MARINADE RECIPES - HEY GRILL, HEY
From heygrillhey.com
GRILLED STEAK SALAD WITH CARROTS, ASPARAGUS AND GARLIC TOAST …
From kissmysmoke.com
DRUNKEN GRILLED ASPARAGUS IS THE EASY, BOOZY SIDE DISH RECIPE I’M ...
From allrecipes.com
HANGER STEAK WITH ASPARAGUS SALAD - JORDAN WINERY
From jordanwinery.com
HOW TO COOK ASPARAGUS 10 WAYS - MARTHA STEWART
From marthastewart.com
GRILLED FLANK STEAK WITH CORN, TOMATO, AND ASPARAGUS SALAD - DELISH
From delish.com
PERFECT GRILLED ASPARAGUS RECIPE - STEP BY STEP GUIDE
From howtocook-guide.com
GRILLED STEAKS & ASPARAGUS WITH ROSEMARY GARLIC BUTTER - RECIPES ...
From pamperedchef.com
ASPARAGUS CASSEROLE: CHEESY SIDE IN THE AIR FRYER OR OVEN
From dinnersdonequick.com
CALIFORNIA STEAK SALAD WITH CHIMICHURRI - JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
GRILLED VEAL CHOPS • THE BEST VEAL CHOPS RECIPE {VIDEO} • TWO …
From twopurplefigs.com
HOW TO GRILL FISH, WHOLE OR FILLETED | BON APPéTIT
From bonappetit.com
GRILLED FLANK STEAK AND ASPARAGUS WITH COUSCOUS RECIPE - EPICURIOUS
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #main-dish #salads #beef #vegetables #barbecue #refrigerator #picnic #dietary #meat #asparagus #to-go #equipment #grilling #4-hours-or-less
You'll also love