Grilled Spanish Mustard Beef Recipes

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GRILLED SPANISH MUSTARD BEEF



Grilled Spanish Mustard Beef image

Despite the awkward name, this fast and user-friendly wet rub did a fine job flavoring some carne asada I grilled recently (yes, that was redundant). I'm calling it Spanish mustard since I spiked the Dijon with a couple of my favorite ingredients of all time: smoked paprika and sherry vinegar. You can use any thin flap meat (flap steak, skirt steak, round steak) instead of the flank steak.

Provided by Chef John

Categories     Spanish Recipes

Time 50m

Yield 4

Number Of Ingredients 7

¼ cup sherry vinegar
¼ cup light olive oil
2 tablespoons Dijon mustard
2 tablespoons smoked paprika
4 cloves garlic, minced
salt and ground black pepper to taste
2 pounds very thin flank steak

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Whisk sherry vinegar, olive oil, mustard, paprika, garlic, salt, and pepper together in a large bowl. Place steak in marinade and turn to coat. Marinate at room temperature for 30 minutes.
  • Cook steak on the preheated grill, turning once, until each side is browned, steak is beginning to firm, and is hot and slightly pink in the center, about 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Transfer steak to a plate and let rest for 5 to 10 minutes before slicing.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 4.6 g, Cholesterol 54.6 mg, Fat 22.7 g, Fiber 0.8 g, Protein 28.3 g, SaturatedFat 5.5 g, Sodium 284.3 mg, Sugar 0.1 g

GRILLED SPANISH MUSTARD BEEF



Grilled Spanish Mustard Beef image

Despite the awkward name, this fast and user-friendly wet rub did a fine job flavoring some carne asada I grilled recently (yes, that was redundant). I'm calling it Spanish mustard since I spiked the Dijon with a couple of my favorite ingredients of all time: smoked paprika and sherry vinegar. You can use any thin flap meat (flap steak, skirt steak, round steak) instead of the flank steak.

Provided by Chef John

Categories     Spanish Recipes

Time 50m

Yield 4

Number Of Ingredients 7

¼ cup sherry vinegar
¼ cup light olive oil
2 tablespoons Dijon mustard
2 tablespoons smoked paprika
4 cloves garlic, minced
salt and ground black pepper to taste
2 pounds very thin flank steak

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Whisk sherry vinegar, olive oil, mustard, paprika, garlic, salt, and pepper together in a large bowl. Place steak in marinade and turn to coat. Marinate at room temperature for 30 minutes.
  • Cook steak on the preheated grill, turning once, until each side is browned, steak is beginning to firm, and is hot and slightly pink in the center, about 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Transfer steak to a plate and let rest for 5 to 10 minutes before slicing.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 4.6 g, Cholesterol 54.6 mg, Fat 22.7 g, Fiber 0.8 g, Protein 28.3 g, SaturatedFat 5.5 g, Sodium 284.3 mg, Sugar 0.1 g

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