Grilled Soy Sesame Asparagus Recipes

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SESAME GRILLED ASPARAGUS RAFTS



Sesame grilled asparagus rafts image

Griddling or barbecuing asparagus individually can be fiddly, but it's much easier cooking them like this - plus it looks impressive

Provided by Lisa Allen

Categories     Side dish

Time 20m

Number Of Ingredients 5

16-20 asparagus spears, about 500g/1lb 2oz
2 tbsp sesame oil
1 tbsp soy sauce
1 garlic clove , crushed
2 tbsp sesame seeds

Steps:

  • With one hand, hold an asparagus stalk at its base. Bend the stalk over with your other hand - the asparagus will break where the woody part ends and the tender part begins. Discard the base. Place 4 or 5 asparagus stalks next to one another. Skewer them crosswise in two places - just below the tips and 3cm from the bottom - with slender bamboo skewers. You will end up with something that looks like a raft.
  • In a small bowl, combine the sesame oil, soy sauce, garlic and sesame seeds and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
  • Grill the asparagus on a barbecue or in a griddle pan for 4-5 mins per side, turning with tongs. Sprinkle with sesame mix as they grill.

Nutrition Facts : Calories 99 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.68 milligram of sodium

GRILLED SESAME ASPARAGUS



Grilled Sesame Asparagus image

I love making asparagus this way. It's quick and easy and tastes like you went to a lot of trouble.

Provided by Chef Schellies

Categories     Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb asparagus, fresh, thinner spears
3 tablespoons toasted sesame oil
3 tablespoons soy sauce
1/4 teaspoon black pepper
sesame seeds (optional)

Steps:

  • Soak 2-3 bamboo skewers in water for 30 minutes or more.
  • Wash asparagus and snap the ends off. *Note: Snapping the ends off with your fingers rather than cutting will prevent the asparagus from being stringy.
  • Thread the asparagus spears onto the bamboo skewers.
  • Spoon or brush the toasted sesame oil onto the asparagus.
  • Spoon or brush the soy sauce onto the asparagus.
  • Sprinkle with pepper.
  • Place on BBQ grill and cook for 3-4 minutes until tender-crisp.
  • Sesame seeds can be added after cooking or before, whichever you like better.
  • Any extra soy sauce-oil mixture can either be used for dipping or basting during cooking.

GRILLED SOY-SESAME ASPARAGUS



Grilled Soy-Sesame Asparagus image

Make and share this Grilled Soy-Sesame Asparagus recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 12m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 1/2 lbs fresh asparagus, trimmed
1 tablespoon sesame oil
1 tablespoon soy sauce
3 garlic cloves, minced (3 to 4)
1 teaspoon brown sugar or 1 teaspoon Splenda brown sugar blend

Steps:

  • Toss asparagus with other ingredients.
  • Grill over coals on a fine-mesh grate until crisp tender, about 7-10 minutes (time will vary with size).
  • To cook indoors, bake in a 400F oven for 12 minutes or until cooked the way you like.

Nutrition Facts : Calories 99.5, Fat 4.8, SaturatedFat 0.7, Sodium 340.6, Carbohydrate 11.7, Fiber 4.9, Sugar 5.9, Protein 5.8

SESAME GRILLED ASPARAGUS



Sesame Grilled Asparagus image

Provided by Food Network

Categories     side-dish

Time 1h38m

Yield 4 servings

Number Of Ingredients 6

1 pound asparagus
2 tablespoons dark sesame oil
1 tablespoon soy sauce
1 clove garlic, minced
2 tablespoons sesame seeds
Salt and black pepper

Steps:

  • In a shallow pan, soak skewers in cold water for 1 hour, then drain and set aside.
  • Preheat grill to high. Snap off the woody bases of the asparagus and discard. Skewer 4 or 5 asparagus spears together, using the toothpicks or 2 bamboo skewers, forming a raft shape.
  • In a small bowl, combine the sesame oil, soy sauce, and garlic and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
  • When ready to cook, place the asparagus rafts on the hot grate and grill until nicely browned on both sides, 2 to 4 minutes. Sprinkle with the sesame seeds as they grill. You can serve the asparagus as rafts or unskewered.

GRILLED ASPARAGUS WITH SESAME GINGER AND SOY



Grilled Asparagus With Sesame Ginger and Soy image

Make and share this Grilled Asparagus With Sesame Ginger and Soy recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cm ginger, finely chopped
1 teaspoon lime juice
1/2 red chile, deseeded and chopped
1 tablespoon water
1 kg asparagus, trimmed
1 tablespoon peanut oil
2 garlic cloves, chopped
1 tablespoon sesame seeds
1 1/2 tablespoons light soy sauce

Steps:

  • Preheat BBQ or chargrill.
  • Combine water, ginger, lime juice and chilli, stir well set aside.
  • Toss asparagus in oil and grill until charred on all sides.
  • Mix with garlic and sesame seeds.
  • Add soy and reserved ginger mixture. Serve.

Nutrition Facts : Calories 106.6, Fat 5.1, SaturatedFat 0.9, Sodium 413.2, Carbohydrate 12.3, Fiber 5.4, Sugar 3.7, Protein 7.3

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