PERFECT GRILLED TOFU
This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.
Provided by benandbirdy
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
- Meanwhile, mix together remaining ingredients in a bowl.
- Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
- Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
- Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
- Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.
Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g
GRILLED SESAME TOFU
Tofu soaks up the flavors of the marinade and then grills up to be nicely browned on the outside and creamy inside. This recipe requires draining time of 1-2 hours and a 24 hour marinating time. From the Chicago Trib
Provided by Hey Jude
Categories Lunch/Snacks
Time 42m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain tofu; slice each block horizontally in half, arrange in a single layer on a baking sheet or tray lined with several thicknesses of paper toweling.
- Cover with more paper toweling and a second baking sheet or cutting board; top with a heavy weight (such as bricks or canned foods); let stand 1-2 hours to remove excess moisture.
- Combine soy sauce, wine, vinegar, sesame oil, olive oil, chili oil, garlic and salt to taste in a non-reactive bowl; mix well and set aside.
- Cut each piece of drained tofu into 4 rectangles; arrange in a shallow non-reactive container, pour marinade over tofu.
- Cover; refrigerate, turning occasionally, for at least 24 hours or up to 6 days.
- Return to room temperature before cooking.
- Prepare grill for moderate direct-heat cooking.
- Place 8 bamboo skewers in a shallow container and cover with water; set aside to soak, about 30 minutes.
- Place sesame seeds over medium heat in a small skillet; toast, shaking pan or stirring frequently, until fragrant, about 5 minutes, and pour onto a plate to cool.
- Remove tofu from marinade, reserving marinade.
- Cut each onion into 3 pieces of equal length; working with one onion at a time, beginning with root end, thread 3 onion pieces lengthwise onto soaked skewers, alternating them with 2 pieces of tofu; thread onion pieces in order to simulate look of a whole onion.
- Or, you can just skip the onions and thread tofu onto skewers.
- Lightly brush grill rack with oil.
- Place skewered tofu on rack; cook, turning frequently and brushing with marinade, until lightly browned on all sides, 12-15 minutes.
- To serve, sprinkle tofu with toasted sesame seeds; arrange on warmed plates.
OUR BEST TOFU RECIPES (+QUICK TOFU CRUMBLES)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Appetizer
Time 15m
Number Of Ingredients 8
Steps:
- Preheat the oven to 425°F.
- Drain water from tofu.
- Mix together the ingredients.
- Crumble tofu into the ingredients and mix well.
- Bake for 15-20 minutes.
Nutrition Facts : Calories 125 kcal, ServingSize 1 serving
More about "grilled sesame tofu recipes"
GRILLED SESAME TOFU RECIPE - TABLESPOON.COM
From tablespoon.com
Cuisine AsianCategory EntreeServings 4Total Time 30 mins
- Cut tofu into 3 sheets. Set tofu on paper towels and press with some weight to press out water. Let sit for 10 minutes.
SESAME CHILI GARLIC NOODLES WITH GRILLED TOFU RECIPE ...
From chefdehome.com
Cuisine AsianCategory Pasta, Main CourseServings 2-3Total Time 20 mins
- Slice scallions and garlic. Add all garlic in a small sauce bowl and set scallions aside. Also, press tofu in paper towel to dry out extra water.
- To make sesame chili garlic dressing, add soy sauce, sambal chili pasta, rice vinegar, chili oil, sesame oil into garlic. Whisk well, then taste and adjust salt.
- Set outdoor grill or grill pan to preheat. In bowl, add 3 tbsp of marinade and add drained tofu. Coat to cover tofu in marinade and set aside for 5-10 minutes while you cook noodles.
- In wide skillet or deep sauce pan, bring water to rolling boil, add buckwheat soba noodles and cook until done (per package directions, about 4-5 minutes)
GRILLED SESAME GINGER TOFU WITH ASIAN CHOP SALAD | ONCE A ...
From onceamonthmeals.com
Servings 4Category Dinner
DELICIOUS GRILLED TOFU ON FOREMAN GRILL RECIPE
From foremangrillrecipes.com
4/5 (56)Servings 2Cuisine ChineseCategory Side Dish
GRILLED SESAME TOFU RECIPE - EPICUREAN.COM
From epicurean.com
GRILLED TOFU - LOVING IT VEGAN
From lovingitvegan.com
5/5 (3)Total Time 35 minsCategory Entree, SavoryCalories 261 per serving
- Press the tofu, ideally using a tofu press, or if you don't have a tofu press, by placing the tofu on a plate, with another plate on top of it, and then stacking something heavy on top of that, like a heavy pot or stack of books. Leave to press for 30 minutes.
- When pressed, slice each block of tofu into 3 rectangular blocks, so that you have 6 rectangles.
- Mix up your basting sauce by adding the toasted sesame oil, rice vinegar, maple syrup, hoisin sauce, onion powder, garlic powder, ginger powder and cayenne pepper to a measuring jug. Whisk it into a sauce.
SESAME GINGER GRILLED TOFU - VEGAN HUGGS
From veganhuggs.com
5/5 (4)Total Time 45 minsCategory Dinner, EntreeCalories 123 per serving
GRILLED SPICY SESAME TOFU - SHARON PALMER, THE PLANT ...
From sharonpalmer.com
5/5 (4)Total Time 1 hr 16 minsCategory EntreeCalories 193 per serving
- Press the extra liquid off tofu. Slice it in half horizontally and then vertically to make thick slabs about 3/4-inch thick.
- To make marinade: stir together soy sauce, vinegar, oil, garlic, ginger, chili paste, sesame seeds, and seaweed in a small dish.
- Place the tofu in a shallow dish and pour the marinade over the tofu. Chill and marinate for at least 1 hour.
GRILLED SESAME TOFU SANDWICH - FOOD HEAVEN MADE EASY
From foodheavenmadeeasy.com
Servings 1Estimated Reading Time 2 mins
- Throw it on a grill and cook for 5 minutes OR if using a stovetop, cook for 3 minutes on each side.
GRILLED SESAME TOFU STEAKS WITH RAMEN NOODLES - LYNNE CURRY
From lynnecurry.com
Cuisine AsianCategory Main CourseServings 4Estimated Reading Time 3 mins
- Drain the tofu well and blot it dry with paper towels. Slice each block of tofu into 6 1/2-inch slabs and arrange them in a single layer in a large baking dish.
- While the tofu is grilling, bring a teakettle of water to a boil. Place the ramen in a heatproof bowl, add enough boiling water to cover and soak until tender to the bite. Drain well.
GRILLED ASIAN SESAME TOFU WITH VEGETABLE SLAW | KATHY'S ...
From kathysvegankitchen.com
5/5 (1)Total Time 24 minsCategory EntreesCalories 178 per serving
- Press tofu according to the link The Perfect Pressed Tofu for Grilling, Baking, or Cooking in a Skillet
SOY-LIME ROASTED TOFU RECIPE | EATINGWELL
From eatingwell.com
5/5 (6)Total Time 1 hr 35 minsCategory Healthy Tofu RecipesCalories 163 per serving
- Pat tofu dry and cut into 1/2- to 3/4-inch cubes. Combine soy sauce, lime juice and oil in a medium bowl or large sealable plastic bag. Add the tofu; gently toss to combine. Marinate in the refrigerator for 1 hour or up to 4 hours, gently stirring once or twice.
- Remove the tofu from the marinade with a slotted spoon (discard marinade). Spread out on 2 large baking sheets, making sure the pieces are not touching. Roast, gently turning halfway through, until golden brown, about 20 minutes.
7 GRILLED TOFU RECIPES CELEBRATE A WORLD OF FLAVORS ...
From allrecipes.com
Author Hayley Sugg
GF VEGAN GRILLED SESAME TOFU SANDWICH
From peacefuldumpling.com
Estimated Reading Time 2 mins
RECIPE: GRILLED SESAME TOFU - RECIPELINK.COM
From recipelink.com
Board Vegetarian Recipes at Recipelink.comFrom Betsy at Recipelink.com, 06-25-2007Category Main Dishes-MeatlessTitle Recipe
GRILLED SOY-SESAME TOFU — JILL WEST NUTRITION CONSULTING
From jillwestrd.com
Email [email protected]Location 3468 Mt Diablo Blvd, Suite B-201 Lafayette, CA, 94549Estimated Reading Time 1 minPhone (925) 310-5545
GRILLED MARINATED TOFU - READER'S DIGEST
From readersdigest.ca
Cuisine VegetarianEstimated Reading Time 50 secsServings 4
HONEY AND SOY GLAZED SESAME TOFU - FINE DINING LOVERS
From finedininglovers.com
3.2/5 (9)Servings 4
GRILLED PEAS WITH SMOKED SESAME SALT & TOFU ‘AIOLI’
From mindfood.com
SESAME TOFU SALAD RECIPE | REE DRUMMOND | FOOD NETWORK
From carrot.recipes.does-it.net
GRILLED TOFU WITH SOY SAUCE AND LIME MARINADE - KIMCHI HALFIE
From kimchihalfie.com
GRILLED SESAME TOFU RECIPE - WEBETUTORIAL
From webetutorial.com
GRILLED TOFU WITH KOREAN BBQ GLAZE & STIR-FRIED NAPA ...
From asparagus.recipes.does-it.net
GRILLED SESAME TOFU RECIPES
From tfrecipes.com
GRILLED TOFU | TRAEGER GRILLS
From traeger.com
GRILLEDSESAMETOFU RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #lunch #side-dishes #beans #vegetables #oven #refrigerator #dinner-party #spring #summer #vegan #vegetarian #broil #dietary #seasonal #soy-tofu #onions #equipment #presentation #served-hot
You'll also love