Grilled Scallops With Yellow Bell Pepper Black Bean Salsa Recipes

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GRILLED SCALLOPS WITH BLACK BEANS



Grilled Scallops With Black Beans image

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.

Provided by Oolala

Categories     Black Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sea scallops
1 teaspoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
vegetable oil cooking spray
1 cup onion, diced
2 teaspoons garlic, minced
1/2 cup red bell pepper, minced
2 cups canned black beans, drained
1 1/4 teaspoons ground cumin
1 teaspoon balsamic vinegar

Steps:

  • Place scallops in shallow dish.
  • Combine olive oil, 1/2 teaspoons cumin, ground red pepper; drizzle over scallops, and toss gently.
  • Cover and marinate in the refrigerator 30 minutes, stirring occasionally.
  • Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot and add onion and garlic and sauté until tender.
  • Add bell pepper and sauté until tender.
  • Stir in black beans and 1/2 teaspoons cumin; sauté 3 minutes or until thoroughly heated.
  • Remove from heat; stir in vinegar and keep warm.
  • Remove scallops from marinade; discarding marinade, thread scallops onto 4 (8 inch) skewers.
  • Coat grill rack with cooking spray; place over medium coals (300-350°F).
  • Place skewers on rack; grill, uncovered, 3 minutes on each side or until scallops are opaque.
  • Spoon black bean mixture evenly onto individual serving plates.
  • Arrange grilled scallops evenly over black bean mixture.
  • Serve immediately.

Nutrition Facts : Calories 246.7, Fat 2.7, SaturatedFat 0.4, Cholesterol 37.5, Sodium 647.2, Carbohydrate 28.7, Fiber 9.4, Sugar 2.5, Protein 27.1

GRILLED SCALLOPS WITH YELLOW PEPPER SAUCE



Grilled Scallops with Yellow Pepper Sauce image

This is a once-in-a-while treat for us! The sauce can be made with red or orange peppers - its also delicious over grilled fish.

Provided by CountryLady

Categories     Peppers

Time 37m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 small onion, diced
2 yellow peppers, seeded & sliced
1 clove garlic, smashed
1 teaspoon dried thyme
1 cup vegetable stock or 1 cup fish stock
1/4 cup whipping cream
1 teaspoon sugar
salt & freshly ground black pepper
20 fresh large scallops

Steps:

  • Heat 2 tbsps of the oil in a saucepan; add onion& cook gently until soft, about 5 minutes.
  • Add peppers, garlic& thyme and continue cooking for another 5 minutes.
  • Add the stock, bring to a boil, reduce heat& simmer for 20 minutes or until the peppers are very soft.
  • Puree the pepper mixture, return to a clean pan, add the cream& sugar and bring to a boil.
  • Season to taste, reduce heat& simmer for 5 minutes.
  • Meanwhile, season the scallops.
  • Add remaining oil to a very hoy frying pan& sear the scallops for 2 minutes on the first side.
  • Turn& cook for another minute or until just opaque in the center.
  • Serve with sauce.

Nutrition Facts : Calories 245.4, Fat 16.4, SaturatedFat 4.9, Cholesterol 45.1, Sodium 129.3, Carbohydrate 11.3, Fiber 1.2, Sugar 1.8, Protein 14.1

GRILLED SEA SCALLOPS WITH CORN AND PEPPER SALSA



Grilled Sea Scallops With Corn and Pepper Salsa image

These summery grilled scallops are served with a kicky corn salsa, made bright green with puréed raw tomatillos, punched up with jalapeño and lime. Look for dry-packed or diver scallops, which means they are quite fresh (and haven't been dipped in a solution of sodium bisulphite, a commonly used preservative). Large scallops, about 2 ounces each, are ideal for grilling or pan-searing. Serve with small boiled potatoes.

Provided by David Tanis

Categories     dinner, quick, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

12 medium tomatillos, husks removed, roughly chopped (about 1 cup)
1 jalapeño, seeds and veins removed to lessen heat if desired
2 large ears fresh sweet corn, kernels removed (about 1 1/2 cups)
2 medium sweet red bell peppers, or a mixture of colors, finely diced
1 small red onion, finely diced
2 tablespoons lime juice
Salt to taste
12 large sea scallops (about 1 1/2 pounds)
Salt and pepper
2 tablespoons extra-virgin olive oil
Lime wedges, for garnish
Cilantro sprigs, for garnish

Steps:

  • Prepare a charcoal fire for grilling (or use a ridged stovetop grill pan).
  • Make the salsa: Place the tomatillos and jalapeño in a blender or food processor and pulse to make a rough purée. Transfer to a bowl. Stir in corn, bell peppers, onion and lime juice. Add 1/2 teaspoon salt. Let salsa rest for a few minutes, then taste and adjust salt.
  • Season sea scallops with salt and pepper on both sides and drizzle with olive oil. Rub with fingers to distribute and coat scallops with seasoning.
  • When the grill is medium hot, set the scallops on it in a single layer. Leave for 3 minutes, until well browned. (It's O.K. to lift an edge to peek, but don't try to turn the scallops until they have colored well or they'll stick to the grill.) When they are nicely crisped and browned turn each scallop with tongs and cook for another 3 minutes, until cooked through.
  • Transfer scallops to a serving platter and spoon some salsa over them. Garnish with lime wedges and cilantro sprigs. Pass the salsa at the table.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 548 milligrams, Sugar 5 grams, TransFat 0 grams

GRILLED SCALLOPS WITH BLISTERED-YELLOW-PEPPER RELISH



Grilled Scallops with Blistered-Yellow-Pepper Relish image

The mild sweetness of roasted yellow bell peppers is a perfect match for succulent scallops.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 11

2 yellow bell peppers
1/4 cup blanched whole almonds, toasted and finely chopped
1 clove garlic, minced
1/2 teaspoon smoked paprika
1 tablespoon white-wine vinegar
1/4 cup extra-virgin olive oil, plus more for drizzling
Coarse salt and freshly ground pepper
1 1/2 cups Israeli couscous
1 pound dry-packed large sea scallops (about 16), tough ligaments on sides removed
2 scallions, thinly sliced, for serving
1/4 cup packed fresh cilantro leaves, for serving

Steps:

  • Char peppers over the flame of a gas stove, turning with tongs, until blackened and blistering, about 10 minutes. (Or char under the broiler.) Transfer to a bowl, cover with a plate, and let cool completely. Scrape off skins with a paring knife or paper towel.
  • Remove stems, ribs, and seeds, then finely dice peppers and transfer to another bowl. Add almonds, garlic, paprika, vinegar, and oil; season with salt. Relish can be refrigerated in an airtight container up to 5 days.
  • Cook couscous in boiling salted water according to package instructions. Drain; drizzle with oil. Transfer to a platter.
  • Heat grill to medium. Thread scallops on metal skewers; drizzle with oil and season with salt and pepper. Grill, turning, until scallops are lightly charred and just cooked through, about 2 minutes a side. Transfer skewers to couscous. Drizzle with some relish; sprinkle with scallions and cilantro. Serve, with more relish alongside.

SCALLOPS AND PEPPERS WITH BLACK-BEAN SAUCE



Scallops and Peppers With Black-Bean Sauce image

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 15m

Yield 2 servings

Number Of Ingredients 9

16 ounces whole red, yellow or orange peppers, or 14 ounces thinly sliced ready-cut peppers (4 cups)
1 tablespoon canola oil
2 tablespoons salted black beans
2 tablespoons dry sherry
1 clove garlic
1 tablespoon fresh or frozen ginger
4 scallions
10 ounces scallops
1/2 teaspoon sugar

Steps:

  • Wash, trim, seed and thinly slice whole peppers.
  • Heat oil in a wok or nonstick skillet. Saute peppers in hot oil while preparing the rest of the dish.
  • Rinse the black beans under running water; then, mash them slightly with one tablespoon of the sherry.
  • Mince the garlic; grate the ginger; wash, trim and slice scallions.
  • Add the beans, garlic, ginger and remaining sherry to the peppers, and stir for 10 seconds.
  • Stir in the scallops. If scallops are small, cook about one minute; cook large ones two or three minutes. Stir in sugar and scallions, and serve.

Nutrition Facts : @context http, Calories 334, UnsaturatedFat 7 grams, Carbohydrate 36 grams, Fat 9 grams, Fiber 9 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 575 milligrams, Sugar 15 grams, TransFat 0 grams

QUICK MARINATED GRILLED SCALLOPS



Quick Marinated Grilled Scallops image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 6

Zest and juice of 2 lemons
2 cloves garlic, minced
1 tablespoon finely chopped fresh oregano plus 1 small bunch fresh oregano tied with butcher's twine to make a basting brush
Olive oil, for marinade
Kosher salt and freshly cracked black pepper
12 U-10 sea scallops, cleaned and patted dried with a paper towel

Steps:

  • Set up your grill for high heat by building coals evenly on the bottom of the grill.
  • In a mixing bowl, whisk together the lemon zest and juice, garlic, chopped oregano and 1/2 cup olive oil. Season with salt and pepper, then add the scallops, tossing to coat. Allow to marinate for 10 to 30 minutes.
  • Remove the scallops from the marinade, letting the excess drip off. Reserve the marinade for basting. Place the scallops on the grill and cook until charred, 3 to 4 minutes. Flip, and using the oregano brush, baste with the leftover marinade. Char on the other side, 1 to 2 minutes. Remove from the grill and serve.

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