Grilled Scallops With Yellow Bell Pepper Black Bean Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SCALLOPS WITH YELLOW PEPPER SAUCE



Grilled Scallops with Yellow Pepper Sauce image

This is a once-in-a-while treat for us! The sauce can be made with red or orange peppers - its also delicious over grilled fish.

Provided by CountryLady

Categories     Peppers

Time 37m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 small onion, diced
2 yellow peppers, seeded & sliced
1 clove garlic, smashed
1 teaspoon dried thyme
1 cup vegetable stock or 1 cup fish stock
1/4 cup whipping cream
1 teaspoon sugar
salt & freshly ground black pepper
20 fresh large scallops

Steps:

  • Heat 2 tbsps of the oil in a saucepan; add onion& cook gently until soft, about 5 minutes.
  • Add peppers, garlic& thyme and continue cooking for another 5 minutes.
  • Add the stock, bring to a boil, reduce heat& simmer for 20 minutes or until the peppers are very soft.
  • Puree the pepper mixture, return to a clean pan, add the cream& sugar and bring to a boil.
  • Season to taste, reduce heat& simmer for 5 minutes.
  • Meanwhile, season the scallops.
  • Add remaining oil to a very hoy frying pan& sear the scallops for 2 minutes on the first side.
  • Turn& cook for another minute or until just opaque in the center.
  • Serve with sauce.

Nutrition Facts : Calories 245.4, Fat 16.4, SaturatedFat 4.9, Cholesterol 45.1, Sodium 129.3, Carbohydrate 11.3, Fiber 1.2, Sugar 1.8, Protein 14.1

GRILLED SEA SCALLOPS WITH CORN AND PEPPER SALSA



Grilled Sea Scallops With Corn and Pepper Salsa image

These summery grilled scallops are served with a kicky corn salsa, made bright green with puréed raw tomatillos, punched up with jalapeño and lime. Look for dry-packed or diver scallops, which means they are quite fresh (and haven't been dipped in a solution of sodium bisulphite, a commonly used preservative). Large scallops, about 2 ounces each, are ideal for grilling or pan-searing. Serve with small boiled potatoes.

Provided by David Tanis

Categories     dinner, quick, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

12 medium tomatillos, husks removed, roughly chopped (about 1 cup)
1 jalapeño, seeds and veins removed to lessen heat if desired
2 large ears fresh sweet corn, kernels removed (about 1 1/2 cups)
2 medium sweet red bell peppers, or a mixture of colors, finely diced
1 small red onion, finely diced
2 tablespoons lime juice
Salt to taste
12 large sea scallops (about 1 1/2 pounds)
Salt and pepper
2 tablespoons extra-virgin olive oil
Lime wedges, for garnish
Cilantro sprigs, for garnish

Steps:

  • Prepare a charcoal fire for grilling (or use a ridged stovetop grill pan).
  • Make the salsa: Place the tomatillos and jalapeño in a blender or food processor and pulse to make a rough purée. Transfer to a bowl. Stir in corn, bell peppers, onion and lime juice. Add 1/2 teaspoon salt. Let salsa rest for a few minutes, then taste and adjust salt.
  • Season sea scallops with salt and pepper on both sides and drizzle with olive oil. Rub with fingers to distribute and coat scallops with seasoning.
  • When the grill is medium hot, set the scallops on it in a single layer. Leave for 3 minutes, until well browned. (It's O.K. to lift an edge to peek, but don't try to turn the scallops until they have colored well or they'll stick to the grill.) When they are nicely crisped and browned turn each scallop with tongs and cook for another 3 minutes, until cooked through.
  • Transfer scallops to a serving platter and spoon some salsa over them. Garnish with lime wedges and cilantro sprigs. Pass the salsa at the table.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 548 milligrams, Sugar 5 grams, TransFat 0 grams

GRILLED SCALLOPS WITH BLACK BEANS



Grilled Scallops With Black Beans image

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.

Provided by Oolala

Categories     Black Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sea scallops
1 teaspoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
vegetable oil cooking spray
1 cup onion, diced
2 teaspoons garlic, minced
1/2 cup red bell pepper, minced
2 cups canned black beans, drained
1 1/4 teaspoons ground cumin
1 teaspoon balsamic vinegar

Steps:

  • Place scallops in shallow dish.
  • Combine olive oil, 1/2 teaspoons cumin, ground red pepper; drizzle over scallops, and toss gently.
  • Cover and marinate in the refrigerator 30 minutes, stirring occasionally.
  • Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot and add onion and garlic and sauté until tender.
  • Add bell pepper and sauté until tender.
  • Stir in black beans and 1/2 teaspoons cumin; sauté 3 minutes or until thoroughly heated.
  • Remove from heat; stir in vinegar and keep warm.
  • Remove scallops from marinade; discarding marinade, thread scallops onto 4 (8 inch) skewers.
  • Coat grill rack with cooking spray; place over medium coals (300-350°F).
  • Place skewers on rack; grill, uncovered, 3 minutes on each side or until scallops are opaque.
  • Spoon black bean mixture evenly onto individual serving plates.
  • Arrange grilled scallops evenly over black bean mixture.
  • Serve immediately.

Nutrition Facts : Calories 246.7, Fat 2.7, SaturatedFat 0.4, Cholesterol 37.5, Sodium 647.2, Carbohydrate 28.7, Fiber 9.4, Sugar 2.5, Protein 27.1

SCALLOPS AND PEPPERS WITH BLACK-BEAN SAUCE



Scallops and Peppers With Black-Bean Sauce image

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 15m

Yield 2 servings

Number Of Ingredients 9

16 ounces whole red, yellow or orange peppers, or 14 ounces thinly sliced ready-cut peppers (4 cups)
1 tablespoon canola oil
2 tablespoons salted black beans
2 tablespoons dry sherry
1 clove garlic
1 tablespoon fresh or frozen ginger
4 scallions
10 ounces scallops
1/2 teaspoon sugar

Steps:

  • Wash, trim, seed and thinly slice whole peppers.
  • Heat oil in a wok or nonstick skillet. Saute peppers in hot oil while preparing the rest of the dish.
  • Rinse the black beans under running water; then, mash them slightly with one tablespoon of the sherry.
  • Mince the garlic; grate the ginger; wash, trim and slice scallions.
  • Add the beans, garlic, ginger and remaining sherry to the peppers, and stir for 10 seconds.
  • Stir in the scallops. If scallops are small, cook about one minute; cook large ones two or three minutes. Stir in sugar and scallions, and serve.

Nutrition Facts : @context http, Calories 334, UnsaturatedFat 7 grams, Carbohydrate 36 grams, Fat 9 grams, Fiber 9 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 575 milligrams, Sugar 15 grams, TransFat 0 grams

GRILLED SCALLOPS WITH BLISTERED-YELLOW-PEPPER RELISH



Grilled Scallops with Blistered-Yellow-Pepper Relish image

The mild sweetness of roasted yellow bell peppers is a perfect match for succulent scallops.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 11

2 yellow bell peppers
1/4 cup blanched whole almonds, toasted and finely chopped
1 clove garlic, minced
1/2 teaspoon smoked paprika
1 tablespoon white-wine vinegar
1/4 cup extra-virgin olive oil, plus more for drizzling
Coarse salt and freshly ground pepper
1 1/2 cups Israeli couscous
1 pound dry-packed large sea scallops (about 16), tough ligaments on sides removed
2 scallions, thinly sliced, for serving
1/4 cup packed fresh cilantro leaves, for serving

Steps:

  • Char peppers over the flame of a gas stove, turning with tongs, until blackened and blistering, about 10 minutes. (Or char under the broiler.) Transfer to a bowl, cover with a plate, and let cool completely. Scrape off skins with a paring knife or paper towel.
  • Remove stems, ribs, and seeds, then finely dice peppers and transfer to another bowl. Add almonds, garlic, paprika, vinegar, and oil; season with salt. Relish can be refrigerated in an airtight container up to 5 days.
  • Cook couscous in boiling salted water according to package instructions. Drain; drizzle with oil. Transfer to a platter.
  • Heat grill to medium. Thread scallops on metal skewers; drizzle with oil and season with salt and pepper. Grill, turning, until scallops are lightly charred and just cooked through, about 2 minutes a side. Transfer skewers to couscous. Drizzle with some relish; sprinkle with scallions and cilantro. Serve, with more relish alongside.

More about "grilled scallops with yellow bell pepper black bean salsa recipes"

GRILLED SCALLOPS - THE MODERN PROPER
Sep 15, 2024 Remove the scallops from the marinade and allow any excess to drip off. Thread the scallops onto 6 skewers, dividing evenly. Place the skewered scallops on the grill and cook until opaque, 2-3 minutes each side. Transfer …
From themodernproper.com


GRILLED SCALLOPS WITH RéMOULADE - PEPPERS OF KEY WEST
Jul 15, 2015 For the Scallops: 20 to 24 large sea scallops (1-1/2 to 1-3/4 pounds), all about the same thickness, side muscle removed; Extravagonzo Roasted Garlic Culinary Oil; Kosher salt; …
From peppersofkeywest.com


HOW TO GRILL SCALLOPS (EASY 5-MINUTE RECIPE) | THE KITCHN
Aug 19, 2022 Grill the scallops. Rub the grill grates on the medium-high heat zone with a paper towel dipped in vegetable oil. Season the scallops with 1/2 teaspoon kosher salt, then lightly …
From thekitchn.com


JAMAICAN-STYLE SCALLOPS WITH BLACK BEAN SALSA
Feb 25, 2016 Step 1 Place the scallops on a work surface. Pat dry. Dust with the jerk seasoning and toss to coat evenly. Set aside. Step 2 Combine the beans, tomato, bell pepper, mango, onion, jalapeno pepper ...
From prevention.com


GRILLED SCALLOPS WITH YELLOW BELL PEPPER BLACK BEAN SALSA RECIPES
Brush the scallops on both sides with the oil. Mix together the cumin, salt and pepper in a small bowl and season each scallop with the mixture. Grill the scallops until crusty, golden brown …
From tfrecipes.com


45+ DELICIOUS FRIDAY VEGETABLE RECIPES FOR BUSY WEEKENDS
1 day ago Add the cooked quinoa, black beans, corn, cumin, chili powder, salt, and pepper to the skillet. Stir well to combine and heat through for 2-3 minutes. Stuff each bell pepper with …
From chefsbliss.com


GRILLED SCALLOPS WITH GRILLED PINEAPPLE SALSA RECIPE
Place the scallops on paper towels to blot dry. Thread 2 skewers through 5 scallops. Repeat 2 more times. Sprinkle mint and rosemary over the scallops. Drizzle extra-virgin olive oil …
From chefsresource.com


GRILLED SCALLOPS - THE SEASONED MOM
May 18, 2024 This is just a quick overview of the ingredients that you need for the best grilled scallops recipe. As always, specific measurements and step-by-step instructions are included in the printable recipe box at the bottom of the …
From theseasonedmom.com


GRILLED SCALLOPS RECIPE: HOW TO BBQ SCALLOPS - NO …
Aug 21, 2024 Ingredients for grilling scallops. Sea Scallops: Tender and sweet large sea scallops are the star of this recipe.Be sure to select large, dry-packed scallops for the best texture and delicate seafood flavor. Neutral Oil: You’ll …
From nospoonnecessary.com


SEARED SCALLOPS WITH BLACK BEAN SAUCE
Mar 5, 2018 Season the scallops on both sides with the pepper. Heat a grill pan or cast iron pan on high. Sear the scallops until golden brown and cooked through, about 2 to 4 minutes per side. Plate the scallops and drizzle with the …
From asianinspiredeats.com


GRILLED SCALLOPS WITH LEMONY SALSA VERDE RECIPE | BON …
May 19, 2015 Prepare grill for medium-high heat; oil grate. Toss scallops with 2 Tbsp. oil on a baking sheet; season with salt and pepper. Using a fish spatula or your hands, place scallops on grill, flat side ...
From bonappetit.com


SEARED CARIBBEAN SCALLOPS WITH BLACK BEAN SALSA II
Mar 10, 2016 Step 1 Pat scallops dry. Dust with jerk seasoning and toss to coat evenly. Set aside. Rinse and drain beans. Step 2 Combine beans, tomato, bell pepper, onion, jalapeno pepper, mango, cumin ...
From prevention.com


GRILLED SCALLOPS - GRILLED SCALLOPS WITH TOMATILLO PLUM …
Jun 30, 2016 See more scallop recipes like this grilled scallop citrus ceviche, this watermelon feta salad with cornmeal crusted fried scallops or, my all-time favorite go-to dinner, these lemony tomato herb scallops. If you want to try the grilled …
From runningtothekitchen.com


LEMONY GRILLED SCALLOPS AND BLISTERED LONG BEANS
Jul 11, 2023 Whisk ⅓ cup fresh lemon juice, 1 Tbsp. soy sauce, 2 tsp. honey, 2 tsp. mild chile flakes, ½ tsp. crushed red pepper flakes, ¼ cup extra-virgin olive oil, and 1½ tsp. Diamond Crystal or 1 tsp ...
From bonappetit.com


SEARED CARIBBEAN SCALLOPS WITH BLACK BEAN SALSA
Mar 9, 2016 3/4 c. chopped red bell pepper (about 1 medium) 1/2 medium red onion, finely chopped 1 small jalapeno pepper, finely chopped (wear plastic gloves when handling)
From prevention.com


25 EASY SPRING DINNER RECIPES YOU’LL WANT TO TRY TONIGHT
1 day ago Serve them with tortilla chips, corn salad, or mango salsa. Get The Recipe: Copycat Chili’s Spicy ... These zucchini boats are filled with mushrooms, tomatoes, red bell peppers, …
From foodpluswords.com


GRILLED SCALLOPS WITH YELLOW BELL PEPPER-BLACK BEAN SALSA
Scallops are a good source of protein and are low in calories, making them a healthy seafood option.
From maggies-recipes.com


Related Search