Grilled Scallops With Black And White Beans Recipes

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GRILLED SCALLOPS



Grilled Scallops image

This is my Mom's easy recipe for scallop lovers. It is simple, quick, and delicious. The only tools you need are a grill and a grilling basket.

Provided by MAINJUMP

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 6

Number Of Ingredients 7

¾ cup butter
⅔ cup chopped onions
3 cloves garlic, chopped
¼ cup fresh lemon juice
1 pinch salt
1 ½ pounds sea scallops
⅓ cup chopped fresh parsley

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.
  • Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.
  • Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.

Nutrition Facts : Calories 317.5 calories, Carbohydrate 6.2 g, Cholesterol 98.5 mg, Fat 23.9 g, Fiber 0.4 g, Protein 19.8 g, SaturatedFat 14.7 g, Sodium 349 mg, Sugar 1.2 g

SEARED SCALLOPS WITH BLACK BEAN SAUCE



Seared Scallops with Black Bean Sauce image

This Seared Sea Scallops with Black Bean Sauce recipe is easy enough for even the seafood-recipe novice. This entire dish is ready in under 30 minutes!

Provided by Asian Caucasian

Categories     Dinner

Time 20m

Yield 4

Number Of Ingredients 11

1 tablespoons canola oil
2 large cloves garlic, minced
2 tablespoons finely grated fresh ginger
2 tablespoons black bean garlic sauce
⅓ cup rice wine
¼ cup mirin
2 tablespoons fresh lemon juice
2 green onions, sliced
1 pound wild dry sea scallops (patted dry)
¼ teaspoon freshly ground pepper
Fresh cilantro, chopped, for garnish

Steps:

  • Heat the oil in a small sauce pot over medium-high heat. Add the garlic and ginger and sauté until translucent and fragrant, about 30 seconds.
  • Add in the black bean garlic sauce and stir for 1 minute. Stir in the rice wine and mirin. Lower the heat to simmer, stirring until the liquid is reduced by about half, about 3 minutes. Stir in the lemon juice and remove from heat.
  • Season the scallops on both sides with the pepper. Heat a grill pan or cast iron pan on high.
  • Sear the scallops until golden brown and cooked through, about 2 to 4 minutes per side.
  • Plate the scallops and drizzle with the black bean sauce and garnish with cilantro sprigs.
  • Serve with a side of grilled asparagus or your favorite green side dish.

Nutrition Facts : Calories 254 calories, Sugar 15.6 g, Sodium 967.8 mg, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 25.8 g, Fiber 0.7 g, Protein 24 g, Cholesterol 46.5 mg

GRILLED SCALLOPS WITH BLACK BEANS



Grilled Scallops With Black Beans image

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.

Provided by Oolala

Categories     Black Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sea scallops
1 teaspoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
vegetable oil cooking spray
1 cup onion, diced
2 teaspoons garlic, minced
1/2 cup red bell pepper, minced
2 cups canned black beans, drained
1 1/4 teaspoons ground cumin
1 teaspoon balsamic vinegar

Steps:

  • Place scallops in shallow dish.
  • Combine olive oil, 1/2 teaspoons cumin, ground red pepper; drizzle over scallops, and toss gently.
  • Cover and marinate in the refrigerator 30 minutes, stirring occasionally.
  • Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot and add onion and garlic and sauté until tender.
  • Add bell pepper and sauté until tender.
  • Stir in black beans and 1/2 teaspoons cumin; sauté 3 minutes or until thoroughly heated.
  • Remove from heat; stir in vinegar and keep warm.
  • Remove scallops from marinade; discarding marinade, thread scallops onto 4 (8 inch) skewers.
  • Coat grill rack with cooking spray; place over medium coals (300-350°F).
  • Place skewers on rack; grill, uncovered, 3 minutes on each side or until scallops are opaque.
  • Spoon black bean mixture evenly onto individual serving plates.
  • Arrange grilled scallops evenly over black bean mixture.
  • Serve immediately.

Nutrition Facts : Calories 246.7, Fat 2.7, SaturatedFat 0.4, Cholesterol 37.5, Sodium 647.2, Carbohydrate 28.7, Fiber 9.4, Sugar 2.5, Protein 27.1

GRILLED SCALLOPS WITH BLACK AND WHITE BEANS



GRILLED SCALLOPS WITH BLACK AND WHITE BEANS image

Categories     Shellfish     Broil

Yield 6 People

Number Of Ingredients 14

4 tbsp unsalted butter
2 tbsp olive oil
1 large Spanish onion, chopped
2 garlic cloves, minced
1 celery rib, chopped
1 bay leaf
2 c drained chopped tomatoes (1 28 oz can)
2 lb kale, trimmed, finely chopped
2 c drained canned black beans (1 19 oz can)
2 c drained canned white beans (1 19 oz can) cannelini or navy beans
salt
1 1/2 tbsp fresh lemon juice
24 large sea scallops (2 lbs)
sweet Spanish/Hungarian paprika

Steps:

  • In a large nonreactive saucepan, melt 2 tbsp of the butter in the olive oil over low heat. Add the onion, garlic, celery, and bay leaf and cook, stirring frequently, until the onion is very soft and the mixture begins to brown, about 30 minutes. Add the tomatoes. Reserve a small handful of the kale for garnish and add the rest to the saucepan. Cook, stirring frequently, for 10 minutes. Stir in the beans and season to taste with salt. Remove from the heat and set aside. Preheat the broiler. In a small saucepan melt the remaining 2 tbsp butter over moderate heat. Stir in the lemon juice and set aside. Thread 4 scallops on each of 6 8" metal or bamboo skewers, then brush with the lemon butter. Broil close to the heat turning once until the scallops are browned on the outside, but still moist within, about 2 minutes on each side. To sserve, spoon the room temperature bean mixture onto 6 serving plates and top with a skewer of scallops. Sprinkle the scallops lightly with paprika and salt. Finely chop the reserved kale and scatter over the beans.

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