SALMON AND ZUCCHINI SHEET PAN DINNER
This recipe for salmon, tomatoes and zucchini is simple to make with minimal clean up. Pair with some fluffy couscous for a well-balanced meal.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Position a rack in the top third of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper.
- Toss the panko, Parmesan, parsley, 1/2 teaspoon salt and 1/4 teaspoon black pepper together in a small bowl. Arrange the tomatoes in the center of the prepared baking sheet, cut-side up (trim a small slice from the bottom of each tomato if they will not stand upright) and spoon the panko mixture evenly over each. Spray the breadcrumbs lightly with cooking spray. Lay the zucchini halves cut-side up on one side of the tomatoes. Drizzle zucchini with 1 tablespoon of the olive oil and sprinkle with salt and pepper. Roast until the vegetables begin to soften and the panko topping begins to brown, about 18 minutes.
- Remove the baking sheet from the oven and place the salmon fillet on the other side of the tomatoes. Drizzle the salmon with the remaining 1 tablespoon olive oil and sprinkle with salt and pepper. Roast until the zucchini and tomatoes are completely tender and browned in spots, and the salmon is cooked through but moist, about 12 minutes more. Divide salmon and vegetables between two plates and serve.
GRILLED SALMON WITH ZUCCHINI CONFIT
This recipe is from the City Times newspaper. I have not tried it. The preparation and cooking time is a guess as nothing was mentioned in the recipe.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Grill the salmon fillet over a charcoal grill.
- Slice zucchini lengthwise and char the grill.
- Season zucchini with salt, pepper, rosemary and garlic.
- Keep aside.
- Prepare the balsamic vinegar by mixing all the ingredients together.
- Marinate baby spinach with balsamic dressing.
- Place zucchini in the middle of the plate.
- Top with grilled salmon and marinated baby spinach.
Nutrition Facts : Calories 564.9, Fat 42.6, SaturatedFat 6.3, Cholesterol 78.2, Sodium 2407.2, Carbohydrate 8.1, Fiber 2.5, Sugar 4.6, Protein 37.7
ZUCCHINI CONFIT
Steps:
- Cut 1 1/2 pounds zucchini crosswise into 1/2-inch pieces, put in a microwave-safe bowl with 1/4 cup butter or olive oil or both, season with salt and pepper and microwave, covered, stirring halfway, until tender, 4 to 6 minutes.
- Garnish: Parsley.
Nutrition Facts : @context http, Calories 150, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 428 milligrams, Sugar 4 grams
YAKITORI-STYLE SALMON WITH SCALLIONS AND ZUCCHINI
Yakitori is a Japanese dish in which boneless chicken pieces seasoned with salt (shio) and a soy basting sauce (tare) are threaded onto bamboo skewers and grilled over a charcoal fire. This weeknight meal borrows the flavors of traditional yakitori and applies it to salmon and vegetables. A salty-sweet sauce of soy sauce, sugar, vinegar, garlic and ginger doubles as a glaze and serving sauce. Tossed with greens, the leftover salmon and vegetables make a nice salad the next day, and the sauce keeps in the refrigerator for up to a week. Brush it onto chicken or pork chops before roasting, or use it to season your next clean-out-the-fridge fried rice.
Provided by Kay Chun
Categories dinner, seafood, vegetables, main course
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a small saucepan, heat 1 tablespoon oil over medium-low. Add garlic and ginger and cook, stirring, until fragrant, 1 minute. Add 2/3 cup water, plus the soy sauce, sugar and vinegar, and bring to a boil over high heat.
- Reduce heat to low and simmer, stirring to dissolve the sugar, 1 to 2 minutes. Mix cornstarch with 2 tablespoons water and whisk into sauce. Simmer until thickened, about 2 minutes. Reserve 1 cup of sauce for basting, and transfer remaining sauce to a small bowl, for serving.
- Heat a grill, or a lightly greased cast-iron griddle or grill pan over medium. Season zucchini and scallions with salt and pepper and toss with 2 tablespoons oil. Thread onto wooden skewers that have been soaked in water or metal ones. Season salmon with salt and pepper and toss with remaining 1 tablespoon oil. Thread onto skewers.
- Grill, basting with sauce and turning every few minutes, until salmon and vegetables are caramelized and cooked through, about 10 to 12 minutes for salmon and 12 to 15 minutes for vegetables. Serve with lemon wedges and reserved sauce for dipping.
More about "grilled salmon with zucchini confit recipes"
SIMPLE GRILLED SALMON & VEGETABLES RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 25 minsCategory Healthy Grilled Salmon RecipesCalories 281 per serving
- Brush zucchini, peppers and onion with oil and sprinkle with 1/4 teaspoon salt. Sprinkle salmon with pepper and the remaining 1/4 teaspoon salt.
- Place the vegetables and the salmon pieces, skin-side down, on the grill. Cook the vegetables, turning once or twice, until just tender and grill marks appear, 4 to 6 minutes per side. Cook the salmon, without turning, until it flakes when tested with a fork, 8 to 10 minutes.
- When cool enough to handle, roughly chop the vegetables and toss together in a large bowl. Remove the skin from the salmon fillets (if desired) and serve alongside the vegetables. Garnish each serving with 1 tablespoon basil and serve with a lemon wedge.
GRILLED SALMON WITH ZUCCHINI | WILLIAMS SONOMA
From williams-sonoma.com
Servings 4Total Time 25 mins
HOW TO GRILL SALMON: PERFECT GRILLED SALMON RECIPE
From wholesomeyum.com
EASY GRILLED SALMON & ZUCCHINI | KETO-FRIENDLY
From maxliving.com
THE PERFECT 15-MINUTE GRILLED SALMON - THE SEASONED MOM
From theseasonedmom.com
GRILLED SALMON WITH TOMATO CONFIT AND ARTICHOKES
From ricardocuisine.com
ONE PAN LEMON HERB SALMON AND ZUCCHINI - DAMN …
From damndelicious.net
GRILLED SALMON IN FOIL | EASY AND PERFECT EVERY TIME - WELL …
From wellplated.com
MICHAEL SYMON'S GRILLED SALMON & ZUCCHINI SALAD RECIPE
From myrecipes.com
SEARED SALMON WITH GARLICKY ZUCCHINI NOODLES - DELISH
From delish.com
BROWN SUGAR-GRILLED SALMON & ZUCCHINI & FENNEL "NOODLES" RECIPE
From myrecipes.com
GRILLED ZUCCHINI - CARLSBAD CRAVINGS
From carlsbadcravings.com
GRILLED SALMON RECIPE WITH CORN SALSA AND ZUCCHINI | RECIPE
From rachaelrayshow.com
KENYON RECIPE | GRILLED SALMON WITH ZUCCHINI
From cookwithkenyon.com
7 EASY AND FLAVORFUL GRILLED SALMON SEASONING RECIPES YOU NEED …
From hangryhanna.com
7 EASY GRILLED ZUCCHINI SEASONING RECIPES YOU NEED TO TRY
From hangryhanna.com
GRILLED SALMON WITH ZUCCHINI CONFIT | NATURALLY SAVVY
From naturallysavvy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #seafood #european #dinner-party #salmon #fish #dietary #saltwater-fish #4-hours-or-less
You'll also love