Grilled Salmon With Tomato Olive Salsa And Poblanos Recipes

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GRILLED SALMON WITH MEDITERRANEAN SALSA



Grilled Salmon with Mediterranean Salsa image

Top already-delicious grilled salmon with a Mediterranean-inspired salsa made with fresh tomatoes, tangy feta and Kalamata olives.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 7

1/2 cup chopped fresh parsley
1/3 cup chopped plum tomatoes
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup coarsely chopped pitted Kalamata olives
2 Tbsp. olive oil
1 Tbsp. lemon juice
4 salmon fillets (4 oz. each)

Steps:

  • Preheat grill to medium heat. Mix parsley, tomatoes, cheese, olives, oil and lemon juice until well blended. Let stand at room temperature until ready to use.
  • Grill salmon 5 minutes on each side or until salmon flakes easily with fork.
  • Serve each fillet topped with 1/4 cup of the tomato salsa.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

GRILLED SALMON WITH TOMATO-OLIVE SALSA AND POBLANOS



Grilled Salmon With Tomato-Olive Salsa and Poblanos image

Rich, flaky salmon pairs beautifully with briny tomato-olive salsa-especially when grilled. Smothered with roasted poblano peppers and served over white rice, this makes a gorgeous dinner.This recipe is by JeanMarie Brownson and was originally published in the Chicago Tribune.

Categories     Entrees

Time 29m59S

Yield 6

Number Of Ingredients 18

2 cup veracruz tomato-olive salsa (recipe follows)
2 poblano peppers
1 small red bell pepper
2 pound salmon fillets, each about 1 1/2 inches thick, rinsed, patted dry
olive oil
salt
freshly ground black pepper
parsley leaves, for garnish
thinly sliced lime, for garnish
2 cans (14.5 ounces each) diced fire-roasted tomatoes
1/2 cup finely-chopped white onion, well rinsed, drained (see notes)
1/2 cup chopped pitted green olives
2 tablespoon finely-chopped pickled jalapenos, drained (or 1 tablespoon finely chopped fresh jalapeno)
2 tablespoon drained capers, rinsed, optional
2 tablespoon thinly-sliced fresh parsley
2 tablespoon thinly-sliced fresh cilantro
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt

Steps:

  • Step 1: Make the Veracruz tomato-olive salsa (recipe follows).
  • Step 2: Set 2 poblano peppers and 1 small red bell pepper on stove directly over the gas flame. Cook, turning often, until skin blisters and blackens on all sides, about 5 minutes. (Alternatively, roast peppers on the grill or 6 inches from the element of a heated broiler, turning often until skin blisters and blackens, about 5 to 8 minutes.)
  • Step 3: Let peppers cool, then slip off charred skin with your hands. Rinse briefly under cool water. Remove the core and seeds and pat dry. Cut into 1/4-inch strips, then cut strips crosswise into thirds.
  • Step 4: Preheat a gas grill to medium-hot. Or, prepare a charcoal grill for direct cooking and let coals burn until they are covered with gray ash, then spread coals in an even layer.
  • Step 5: In a bowl in the microwave, heat 2 cups of the Veracruz tomato-olive salsa until it is hot, about 2 minutes.
  • Step 6: Brush 2 pounds salmon fillets (each about 1 1/2 inches thick, rinsed, patted dry) generously on all sides with olive oil; sprinkle with salt and freshly ground black pepper.
  • Step 7: Grill fish, skin side up, 6 inches from heat source, until the fish releases easily from the grill grates, about 6 minutes. Use a thin metal spatula to gently flip the fish. Grill until the salmon is nearly firm when pressed with a finger, about 3 to 4 minutes more. Transfer to a large platter.
  • Step 8: Pour the warm salsa over the fish. Sprinkle with roasted pepper pieces and parsley leaves. Garnish with lime slices and serve.
  • Step 1: To a food processor or blender, add 2 cans (14.5 ounces each) diced fire-roasted tomatoes with their liquid. Process with 4 on/off turns to roughly chop. Do not puree.
  • Step 2: Transfer the tomatoes to medium-size bowl. Add 1/2 cup finely-chopped white onion, 1/2 cup chopped pitted green olives, 2 tablespoons finely-chopped drained pickled jalapenos (or 1 tablespoon finely-chopped fresh jalapeno), 2 tablespoons rinsed and drained capers (optional), 2 tablespoons thinly-sliced fresh parsley, 2 tablespoons thinly-sliced fresh cilantro, 1 tablespoon extra-virgin olive oil and 1/4 teaspoon salt.
  • Step 3: Serve salsa at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 439 calories, Sugar 6 g, Fat 29 g, Carbohydrate 12 g, Cholesterol 83 mg, Fiber 5 g, Protein 33 g, SaturatedFat 6 g, Sodium 876 mg

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