Grilled Salmon With Nectarines Recipes

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GRILLED SALMON WITH NECTARINE SALSA



Grilled Salmon with Nectarine Salsa image

A Betty Crocker cookbook shares a healthy recipe! A fresh perky salsa adds color and flavor to a 30-minute dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 5

2 lb salmon fillets
1/2 cup lemon juice
4 medium nectarines, chopped
1/2 cup chopped fresh cilantro
2 teaspoons chopped jalapeño chiles

Steps:

  • Heat gas or charcoal grill. In ungreased 11x7-inch (2-quart) glass baking dish, place salmon, skin sides down. Drizzle with 1/4 cup of the lemon juice.
  • Remove salmon from baking dish; place skin sides down on grill over medium heat. Cover grill; cook 10 to 20 minutes or until salmon flakes easily with fork.
  • In medium glass or plastic bowl, mix remaining 1/4 cup lemon juice and remaining ingredients. Serve nectarine salsa over salmon.

Nutrition Facts : Calories 220, Carbohydrate 11 g, Cholesterol 35 mg, Fiber 2 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 8 g, TransFat 0 g

GRILLED SALMON WITH NECTARINE SALSA



Grilled Salmon with Nectarine Salsa image

Time 25m

Number Of Ingredients 10

1 medium ripe nectarine, halved, pitted and diced
8 fresh cherries, pitted and chopped
2 tbsp finely chopped onion 30 mL
2 tbsp finely chopped fresh cilantro or mint 30 mL
2 tbsp fresh lime juice 30 mL
1/4 tsp ground cumin 1 mL
pinch of red chili flakes
4 salmon fillets (5 to 6 oz/150 to 175 g each)
2 tbsp olive oil 30 mL
salt and pepper to taste

Steps:

  • In a bowl, combine nectarine, cherries, onion, cilantro or mint, lime juice, cumin and chili flakes. Cover and refrigerate until ready to serve.
  • Brush fish with olive oil and season with salt and pepper. Grill fish on barbecue preheated to medium-high 3 to 4 min. per side, or until just cooked through.
  • Plate salmon and top with nectarine salsa.

Nutrition Facts : Calories 320, Fat 17, SaturatedFat 2, Carbohydrate 7, Sugar 5, Protein 33, Cholesterol 90, Fiber 1, Sodium 220

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