GRILLED SALMON WITH BBQ SAUCE
Grilled Salmon with BBQ Sauce is a quick and healthy dinner recipe.
Provided by Anne Clark
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Mix all the ingredients listed above (except salmon) in a medium-sized bowl.
- Preheat your grill to medium heat.
- Use a brush to apply a thick coating of the bbq sauce to each salmon filet. Note: Be sure to check your salmon if you use a brush with bristles. Sometimes the bristles come out and you end up with bristles in your meal. I hate it when I find bristles in my food! Use a silicone basting brush as opposed to one with bristles to avoid this problem.
- Place a sheet of aluminum foil over the grill grate then add the filets to the grill. Close the grill cover.
- Cook salmon on your grill at medium heat for approximately 12 to 15 minutes. For food safety purposes, make sure you grill the salmon to an internal temperature of 145 F.
- Remove the filets when they flake easily with a fork.
Nutrition Facts : ServingSize 1 serving, Calories 88 kcal, Carbohydrate 21 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 505 mg, Fiber 1 g, Sugar 16 g, UnsaturatedFat 2 g
GRILLED BARBECUED SALMON
For a beautiful blend of sweet and spicy, salmon is grilled and basted with barbecue sauce perked up by brown sugar and hints of chili, soy sauce and lime.-Country Woman Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients; set aside 1/4 cup for serving. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over hot heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with barbecue sauce mixture., Top with reserved sauce; sprinkle with cilantro.
Nutrition Facts : Calories 383 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 785mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 35g protein.
GRILLED SALMON WITH CHINESE BBQ SAUCE
This is the best salmon dish I have ever tasted. It's restaurant quality and totally addicting. This is a recipe created by the Neelys and wanted to share it.
Provided by rebecca684
Categories Chinese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat a medium size saucepan, over medium heat.
- Add canola oil and saute garlic, ginger, and green onion until fragrant and tender. Add the red pepper flakes. Mix the remaining ingredients in a separate bowl and add to the saucepan. Bring to a low simmer and cook for 10 minutes.
- Preheat grill to medium-high heat.
- Lightly season the salmon steaks with salt and pepper. Oil the grill with vegetable oil. Place the fish down for 4 to 5 minutes. Flip the fish over and brush with the barbecue sauce, continue cooking for another 4 to 5 minutes, until opaque throughout. Divide the baby spinach among 4 plates. Place the salmon steaks on top of the beds of spinach while still very hot. This will make the spinach wilt.
Nutrition Facts : Calories 698.3, Fat 37.6, SaturatedFat 7.7, Cholesterol 125.6, Sodium 3686.6, Carbohydrate 35.5, Fiber 2.1, Sugar 25.4, Protein 54.2
GRILLED SALMON IN BARBECUE SAUCE
This salmon recipe is quite unique as it the salmon fillets or steaks are basted in a rich barbecue sauce.
Provided by Derrick Riches
Categories Entree
Time 47m
Yield 4
Number Of Ingredients 17
Steps:
- Gather the ingredients.
- Heat oil in a saucepan over medium heat.
- Sauté onions and garlic for 3 minutes, or until tender.
- Add all remaining sauce ingredients and bring to a boil, reduce heat and let the sauce simmer for 5 minutes.
- Remove from heat and let cool to room temperature.
- Split sauce in half.
- Gather the ingredients.
- Coat salmon fillets (or steaks) with 1/2 of the sauce and reserve the remaining half until it's time to serve.
- Store reserved half in refrigerator and reheat in the microwave for 30 seconds before serving.
- Cover coated salmon with plastic wrap and place it into the refrigerator for 1 to 2 hours.
- Preheat grill.
- Right before grilling salmon, oil the grill grates well. Make at least 3 to 4 passes with an oil-soaked paper towel to create a non-stick surface for the fish.
- Season salmon with salt and black and place on grill. Cover and cook for 12 minutes per inch of thickness (or until internal temperature reaches between 145 F).
- Remove fish from the grill and serve with barbecue sauce . Enjoy!
Nutrition Facts : Calories 606 kcal, Carbohydrate 36 g, Cholesterol 107 mg, Fiber 3 g, Protein 40 g, SaturatedFat 5 g, Sodium 1663 mg, Sugar 23 g, Fat 29 g, ServingSize Serves 4, UnsaturatedFat 0 g
GRILLED SALMON WITH CHINESE BARBEQUE SAUCE
Steps:
- Heat a medium size saucepan, over medium heat.
- Add canola oil and saute garlic, ginger, and green onion until fragrant and tender. Add the red pepper flakes. Mix the remaining ingredients in a separate bowl and add to the saucepan. Bring to a low simmer and cook for 10 minutes.
- Preheat grill to medium-high heat.
- Lightly season the salmon steaks with salt and pepper. Oil the grill with vegetable oil. Place the fish down for 4 to 5 minutes. Flip the fish over and brush with the barbecue sauce, continue cooking for another 4 to 5 minutes, until opaque throughout. Divide the baby spinach among 4 plates. Place the salmon steaks on top of the beds of spinach while still very hot. This will make the spinach wilt.
GRILLED SALMON WITH CHINESE BARBECUE SAUCE W/ THE NEELYS
Make and share this Grilled Salmon With Chinese Barbecue Sauce W/ the Neelys recipe from Food.com.
Provided by Cristina Barry
Categories Spinach
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat a medium size saucepan, over medium heat. Add canola oil and saute garlic, ginger, and green onion until fragrant and tender.
- Add the red pepper flakes.
- Mix the remaining ingredients in a separate bowl and add to the saucepan.
- Bring to a low simmer and cook for 10 minutes.
- Preheat grill to medium-high heat.
- Lightly season the salmon steaks with salt and pepper.
- Oil the grill with vegetable oil.
- Place the fish down for 4 to 5 minutes.
- Flip the fish over and brush with the barbecue sauce, continue cooking for another 4 to 5 minutes, until opaque throughout.
- Divide the baby spinach among 4 plates.
- Place the salmon steaks on top of the beds of spinach while still very hot. This will make the spinach wilt.
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