GRILLED SALMON OR HALIBUT
Perfect for the grill . . . the delicate fish grills on squares of foil over indirect heat for moist results.
Provided by Hungarian Gypsy
Categories Halibut
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse fish and pat dry. In a bowl, whisk together lemon juice and olive oil; pour into a zip lock bag. Add fish to bag, seal and turn to coat evenly. Chill 30 minutes.
- Meanwhiule, cut 4 pieces of heavy foil, each slightly larger than the fish. Rub ONE side of each piece with oil. Arrange foil, oiled-side up on a large baking sheet.
- Start grill and prepare for indirect-heat cooking.
- Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
- Transfer fish, on foil, to grill. Cover or close lid. Cook fish until opaque but still moist looking in center, about 20 minutes.
- With spatula, transfer fish to plates. Serve with lemon wedges.
Nutrition Facts : Calories 325.4, Fat 14.6, SaturatedFat 2.2, Cholesterol 117.9, Sodium 152.1, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 45.2
GRILLED HALIBUT
This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.
Provided by braniffb13
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
- Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.
Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g
GRILLED SALMON OR HALIBUT
Whether your favorite is halibut or salmon, this easy recipe is perfect. The delicate fish grills on squares of foil over indirect heat for flaky, moist results.
Provided by Allrecipes Member
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Rinse fish and pat dry. In a bowl, whisk together lemon juice and 2 tablespoons oil; pour into a heavy plastic zip top bag. Add fish to bag. Seal bag and turn to coat pieces evenly. Chill 30 minutes.
- Meanwhile, cut 4 pieces of heavy foil, each slightly larger than the pieces of fish. Rub one side of each piece of foil with oil; arrange foil, oiled side up, on a large baking sheet.
- Prepare barbecue grill and preheat for indirect heat cooking (the charcoal or gas flame is balanced on the sides, not directly under the food).
- Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
- Transfer fish, on foil, to center of grill (not over direct heat). Cover charcoal grill and open vents; close lid on gas grill. Cook fish until opaque but still moist looking in center of thickest part (cut to test), about 20 minutes.
- With a wide spatula, transfer fish to plates (for salmon, carefully slide spatula between meat and skin to lift off fish). Serve with lemon wedges to squeeze juice over the top.
Nutrition Facts : Calories 346.5 calories, Carbohydrate 1.1 g, Cholesterol 114.2 mg, Fat 21.2 g, Fiber 0.1 g, Protein 35.9 g, SaturatedFat 3.4 g, Sodium 187 mg, Sugar 0.3 g
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