MOROCCAN GRILLED SALMON
Provided by Food Network Kitchen
Categories main-dish
Time 52m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Stir together the yogurt, lemon juice, olive oil, garlic, coriander, cumin, 1/4 teaspoon salt, and pepper to taste in a small bowl. Pour half of the sauce into a large resealable plastic bag; cover and refrigerate the remaining sauce. Add the salmon to the bag and turn to coat with the marinade. Refrigerate for 20 to 30 minutes, turning the bag over once.
- Preheat a grill to medium-high. Remove the salmon from the marinade and blot off excess yogurt with paper towels. Lightly oil the grill and add the salmon; cook, turning once, until browned on the outside and opaque in the center, 4 to 6 minutes per side, depending on the thickness. Serve with the reserved yogurt sauce and garnish with the herbs and lemon wedges.
MEDITERRANEAN SALMON
This is a great recipe for salmon incorporating Mediterranean ingredients and spices. Everyone I've made this for loved it!!
Provided by ARIEL1O1
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix together the olive oil and balsamic vinegar in a small bowl. Arrange the salmon fillets in a shallow baking dish. Rub garlic onto the fillets, then pour the vinegar and oil over them, turning once to coat. Season with cilantro, basil, and garlic salt. Set aside to marinate for 10 minutes.
- Preheat your oven's broiler.
- Place the salmon about 6 inches from the heat source, and broil for 15 minutes, turning once, or until browned on both sides and easily flaked with a fork. Brush occasionally with the sauce from the pan.
Nutrition Facts : Calories 390.7 calories, Carbohydrate 3.6 g, Cholesterol 41.7 mg, Fat 35.2 g, Fiber 0.1 g, Protein 15 g, SaturatedFat 5.4 g, Sodium 725.2 mg, Sugar 2.2 g
GRILLED SALMON MEDITERRANEAN STYLE
This is a new recipe I've been working on for a few weeks now,my husband had a heart attack six day after is birthday, and so I've been trying to cook heart healthy, this recipe is one that we liked a lot, so you enjoy it also. I didn't have salmon this last time so I used shark, you can also use swordfish,halibut, sea bass or...
Provided by Jean Romero
Categories Fish
Time 20m
Number Of Ingredients 11
Steps:
- 1. Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack with cooking spray. Position the cooking rack 4 to 6 inches from heat source. In a small bowl, combine the basil, parsley, minced garlic and lemon juice. Spray the fish with cooking spray, Sprinkle with black pepper. Top each fillet with equal amounts of the basil-garlic mixture.
- 2. Place the fish herb side down on the grill. Grill over high heat.When the edges turn white, after about 3 to 4 minutes, turn the fish over and place on aluminum foil.
- 3. Move the fish to a cooler part of the grill or reduce the heat. Grill until the fish is opaque throughout when tested with the tip of a knife and an instant-read thermometer inserted into the thickest part of the fish reads 145 F (about 4 minutes longer).
- 4. Remove the salmon and place on warmed plates. Garnish with green olives and lemon slices.
GRILLED SALMON WITH MEDITERRANEAN SALSA
Top already-delicious grilled salmon with a Mediterranean-inspired salsa made with fresh tomatoes, tangy feta and Kalamata olives.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Preheat grill to medium heat. Mix parsley, tomatoes, cheese, olives, oil and lemon juice until well blended. Let stand at room temperature until ready to use.
- Grill salmon 5 minutes on each side or until salmon flakes easily with fork.
- Serve each fillet topped with 1/4 cup of the tomato salsa.
Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g
More about "grilled salmon mediterranean style recipes"
MEDITERRANEAN GRILLED SALMON | COUPLE IN THE KITCHEN
From coupleinthekitchen.com
4.7/5 (3)Total Time 21 minsCategory EntreesCalories 279 per serving
MEDITERRANEAN GRILLED SALMON - THE TRAVELING SPICE
From travelingspiceco.com
Category Main DishTotal Time 20 mins
- Combine the oil, lemon, oregano, garlic, and salt. Pour the oil mixture over the fish and toss to thoroughly coat each side.
- Allow the fish to marinate for 30 minutes. The fish can be left on the counter while marinating to come to room temperature.
EASY GRILLED SALMON - HOW TO GRILL SALMON PERFECTLY | THE ...
From themediterraneandish.com
4.9/5 (35)Category FishCuisine MediterraneanCalories 236 per serving
- Season salmon with kosher salt on both sides and place, flesh side up, in a casserole dish deep enough to hold the marinade (I used this dish).
- Make the marinade. In a bowl, add extra virgin olive oil, lemon juice, mint, garlic, spices, and salt. Whisk to combine.
- Pour marinade over the salmon and let sit in room temperature for 20 minutes (or, if you have the time, cover and refrigerate for 2 hours.)
- Meanwhile, make the mango salsa. In a bowl, add mangoes, cucumber, fresh mint, red onions, and lemon juice. Toss to combine. Set aside for now. (If you don't plan to eat for a few hours, cover salsa and refrigerate until ready to use.)
30 MEDITERRANEAN GRILLING RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
Author George ZikosEstimated Reading Time 8 mins
MEDITERRANEAN DIET SALMON RECIPES | THE MEDITERRANEAN DISH
From themediterraneandish.com
10 BEST MEDITERRANEAN SALMON RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN-STYLE GRILLED SALMON - MAYO CLINIC
From mayoclinic.org
MEDITERRANEAN GRILLED SALMON WITH LEMON AND HERBS | GIMME ...
From gimmedelicious.com
5/5 (2)Estimated Reading Time 1 minServings 2Total Time 15 mins
- Sprinkle all the dry ingredients on the salmon. Squeeze a small amount of lemon onto the fillet. Add the olive oil, rub every thing evenly.
MEDITERRANEAN GRILLED SALMON | COOKING MAMAS
From cookingmamas.com
Cuisine GreekCategory EntréeServings 4
- Lay the salmon fillet on a heavy-duty piece of foil. Spread pesto over the top. Sprinkle with feta cheese, red onions, and tomatoes.
- Fold the edges of the foil around the fish creating a fish pan. Place the fish on the grill, close the cover and cook for 15-20 minutes depending on the size of your fish. Fish will be slightly firm to the touch and flake easily with a fork. Do not overcook!
GRILLED MEDITERRANEAN BRUSCHETTA SALMON + THE POWER OF ...
From beautifuleatsandthings.com
5/5 (1)Estimated Reading Time 4 minsServings 6
- Place salmon, 6 tbsp of Balsamic Vinaigrette, garlic powder, a salt/pepper in a large bowl and make sure that the salmon is coated with all of the ingredients. Let sit for about 5 minutes.
- To make Mediterranean Bruschetta, combine feta cheese, tomatoes, green onions, olives, basil, and oregano in a medium bowl. Add salt/pepper to taste. Set aside.
- Add oil to stove-top grill and heat grill to medium heat. Cook salmon for about 3-5 minutes on each side, or until desired doneness is reached.
MEDITERRANEAN LEMON PESTO SALMON - CULINARY GINGER
From culinaryginger.com
4.7/5 (18)Total Time 16 minsCategory Comfort FoodCalories 433 per serving
- To a food processor add the basil, garlic, almonds, Parmesan, Pecorino Romano salt, lemon zest and juice. Pulse until the basil is chopped. With the processor running, drizzle in the olive oil until it is the consistency you want, thick or saucy. Set aside.
- To a large non-stick skillet add the olive oil over medium heat. When the oil is hot add the salmon skin-side up, flesh side down to the pan. Cook for 4 minutes, turn and cook for 2-3 more minutes until the salmon is firm to the touch. Remove the salmon from the pan and serve immediately topped with the pesto.
MEDITERRANEAN SALMON - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
4.4/5 (22)Total Time 21 minsCategory Fish & SeafoodCalories 331 per serving
- In a small bowl, combine the spices for the Mediterranean rub. Sprinkle 2 teaspoons evenly over salmon filets—not on the skin side.
- Heat 1 tablespoon of olive oil in a large non-stick skillet over medium high heat. Add the salmon to the skillet skin side up and cook for about 5 minutes.
GRILLED SALMON WITH MEDITERRANEAN SALSA RECIPE BY ATHENOS
From thedailymeal.com
5/5 (4)Estimated Reading Time 40 secsServings 4Calories 338 per serving
- PREHEAT grill to medium heat. Mix parsley, tomatoes, cheese, olives, oil and lemon juice until well blended. Let stand at room temperature until ready to use.
MEDITERRANEAN STYLE SALMON RECIPE - CHEF DENNIS
From askchefdennis.com
5/5 (25)Total Time 25 minsCategory EntreeCalories 429 per serving
GRILLED MEDITERRANEAN CEDAR PLANK SALMON - SKINNYTASTE
From skinnytaste.com
4.5/5 (2)Total Time 1 hr 20 minsCategory DinnerCalories 251 per serving
- Slice 1/2 of the lemon into thin slices. Season fish with remaining juice from 1/2 lemon, salt, oregano and black pepper . Cover with refrigerate until ready to grill.
BEST SALMON MARINADE, MEDITERRANEAN STYLE • UNICORNS IN ...
From unicornsinthekitchen.com
Ratings 31Calories 503 per servingCategory Main Course
- In a bowl mix lemon juice, olive oil, honey, sliced garlic, salt, oregano, pepper, dill and red pepper flakes. Pour the marinade over salmon.
- When ready to bake, preheat the oven to 400°F and line a baking sheet with aluminum foil or coat it with non stick cooking spray.
GRILLED SALMON WITH MEDITERRANEAN SALSA - THYME FOR COOKING
From thymeforcookingblog.com
Estimated Reading Time 3 mins
OVEN GRILLED MEDITERRANEAN-STYLE SALMON | RICARDO
From ricardocuisine.com
5/5 (43)Total Time 30 minsCategory Main DishesCalories 415 per serving
15+ MEDITERRANEAN SALMON RECIPES | EATINGWELL
From eatingwell.com
Author Eatingwell
GREEK GRILLED SALMON KEBABS WITH TZATZIKI & GREEN BEANS ...
From asparagus.recipes.does-it.net
TOP GRILLED SALMON RECIPES | FOOD NETWORK
From foodnetwork.com
GRILLED SALMON MEDITERRANEAN STYLE - ALL INFORMATION ABOUT ...
From therecipes.info
MEDITERRANEAN SALMON RECIPES | ALLRECIPES
From allrecipes.com
GRILLED SALMON MEDITERRANEAN STYLE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love