5 INGREDIENT MARINATED GRILLED SALMON
This grilled salmon is one of the best salmon recipes I've tried and it only takes FIVE ingredients. Bonus: there's minimal prep and minimal clean up.
Provided by Jaclyn
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down.
- In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil until mixture is emulsified (fully comes together).
- Set aside about 2 Tbsp of the marinade mixture then spoon and spread remaining mixture over salmon, let rest at room temperature 10 minutes.
- Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil.
- Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) and continue to cook another 4 minutes or to desired doneness.
- Remove skin from salmon then plate and brush remaining 2 Tbsp marinade mixture over salmon.
- Serve warm garnished with parsley if desired.
Nutrition Facts : Calories 437 kcal, Protein 45 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 124 mg, Sodium 659 mg, ServingSize 1 serving
GRILLED SALMON KIEV
Number Of Ingredients 8
Steps:
- 1. Combine the butter, parsley, garlic (if using), lemon zest, 2 teaspoons lemon juice, salt, and pepper in a small bowl and whisk until smooth and creamy. Taste for seasoning, adding salt or lemon juice as necessary. Place the butter on a large piece of plastic wrap and shape into a cylinder. Refrigerate the mixture until hard, at least 1 hour and up to 2 days.2. Preheat the grill to high.3. Rinse the salmon fillets under cold running water, then drain and blot dry with paper towels. Place the fillets on a cutting board. Holding a thin, sharp knife parallel to the cutting board, cut a pocket about 2 inches long in the center of one side of each piece of fish, stopping about 1/2 inch from the opposite end. Cut the hardened Kiev butter into 4 equal pieces and stuff one piece into the pocket in each piece of fish. Pin each pocket shut with a long toothpick or small skewer, then transfer the fish pieces to a plate and brush on both sides with oil or butter. Season both sides with salt and pepper and set aside.4. When ready to cook, preheat a fish or vegetable grate (if using) for 5 minutes, then oil it or the grill grate. Arrange the salmon pieces on the hot grate and grill 3 to 6 minutes. Using a long spatula, carefully turn the pieces over and grill until a skewer inserted into a salmon piece comes out very hot to the touch, 3 to 6 minutes longer. If desired, after 2 minutes of grilling on each side, rotate the fish 45 degrees with the spatula to create an attractive crosshatch of grill marks.5. Using the spatula, carefully transfer the salmon pieces to serving plates or a platter. Remove the toothpicks and serve the salmon immediately.Serves 4
Nutrition Facts : Nutritional Facts Serves
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