GRILLED SALMON WITH MANGO SALSA RECIPE
Bright and flavorful, this grilled salmon comes together in just a few minutes. Top it with our tangy mango salsa for a nourishing and delicious dinner!
Provided by Cassie Johnston
Categories Seafood Recipes
Time 25m
Number Of Ingredients 16
Steps:
- Combine all the mango salsa ingredients in a medium-size bowl, tossing well to mix. Taste, and then add additional salt as needed. Store in the fridge while you prepare the salmon.
- Preheat an outdoor grill or a grill pan to medium-high. Oil the grill grates or grill pan liberally.
- Combine the garlic powder, cumin, sea salt, black pepper, and cayenne pepper in a small bowl. Rub the mixture liberally over the salmon fillets.
- Grill the salmon filets over medium-high heat for 2-3 minutes per side (thicker filets might need a minute or two longer), or until the fish is flaky and opaque.
- Serve immediately, topped with the salsa and a squeeze of fresh lime juice.
Nutrition Facts : Calories 650 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 39 grams fat, Fiber 6 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 712 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
BRAZILIAN GRILLED SALMON WITH MANGO SALSA
I once went to a fabulous Brazilian restaurant, where they made something similar to this recipe. I recreated it, with some tweaking, to rave reviews. Drizzle with warm coconut cream before serving if desired.
Provided by modestalmond
Categories World Cuisine Recipes Latin American South American Brazilian
Time 4h55m
Yield 4
Number Of Ingredients 11
Steps:
- Place cedar plank on a rimmed baking sheet. Cover with water. Let soak, at least 4 hours. Drain; rub one side with 1 teaspoon vegetable oil.
- Combine mangoes, onion, cilantro, jalapeno pepper, lime juice, olive oil, orange juice, salt, and pepper in a large bowl; mix thoroughly.
- Season salmon with salt and pepper. Place on the oiled side of the cedar plank and cover with mango mixture.
- Turn the burners on one side of an outdoor grill to high heat, and the other side to low heat.
- Transfer cedar plank to the side of the grill preheated to low heat. Close grill and cook, checking often and spraying plank with water if needed, until salmon flakes easily with a fork, 30 to 40 minutes.
Nutrition Facts : Calories 406.5 calories, Carbohydrate 29.7 g, Cholesterol 82.5 mg, Fat 19.1 g, Fiber 3.5 g, Protein 30.3 g, SaturatedFat 3.7 g, Sodium 126.4 mg, Sugar 24.4 g
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
GRILLED SALMON WITH MANGO SALSA AND COCONUT RICE
Here you have one of the ultimate summer meals! Flaky tender salmon is topped with a bright and creamy mango avocado salsa and served alongside of bed or rich coconut rice. Sure to impress anyone lucky enough to try it!
Provided by Jaclyn
Categories Main Course
Time 56m
Number Of Ingredients 19
Steps:
- In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
- Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer. Preheat a grill over medium-high heat during last 10 minutes of marinating.
- Brush grill grates with oil. Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
- While salmon is marinating prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
- Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about 20 minutes. Fluff with a fork, then let rest 5 minutes.
- While the salmon is grilling prepare salsa. In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste.
- Serve salmon warm with coconut rice top with avocado mango salsa.
Nutrition Facts : Calories 739 kcal, Carbohydrate 56 g, Protein 40 g, Fat 39 g, SaturatedFat 16 g, Cholesterol 93 mg, Sodium 448 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
More about "grilled salmon fillets with mango cucumber salsa recipes"
GRILLED SALMON WITH MANGO CUCUMBER MINT SALSA - …
From reciperunner.com
Reviews 2Category DinnersServings 4Total Time 28 mins
- Preheat grill to medium-high heat and brush or spray the grill grates with oil. Season the salmon with salt and pepper then place them on the grill flesh side down. Grill for 3 minutes then flip and grill another 3-4 minutes or until the internal temperature reaches 120° F.
- In a medium sized bowl add all of the ingredients for the salsa. Season with kosher salt (I used about a 1/2 teaspoon) and stir together until combined. Taste for seasoning then top the grilled salmon with it.
EASY GRILLED SALMON - HOW TO GRILL SALMON PERFECTLY | …
From themediterraneandish.com
4.9/5 (35)Category FishCuisine MediterraneanCalories 236 per serving
- Season salmon with kosher salt on both sides and place, flesh side up, in a casserole dish deep enough to hold the marinade (I used this dish).
- Make the marinade. In a bowl, add extra virgin olive oil, lemon juice, mint, garlic, spices, and salt. Whisk to combine.
- Pour marinade over the salmon and let sit in room temperature for 20 minutes (or, if you have the time, cover and refrigerate for 2 hours.)
- Meanwhile, make the mango salsa. In a bowl, add mangoes, cucumber, fresh mint, red onions, and lemon juice. Toss to combine. Set aside for now. (If you don't plan to eat for a few hours, cover salsa and refrigerate until ready to use.)
GRILLED SALMON WITH CUCUMBER MANGO SALSA - SIMPLY …
From simplyrecipes.com
Cuisine AmericanCategory Dinner, Grill, Quick And EasyOccupation Senior Editor, RecipesTotal Time 23 mins
GRILLED SALMON WITH MANGO SALSA RECIPE - 7 DAY CHALLENGE
From themediterraneaneats.com
GRILLED CHILI RUBBED SALMON WITH CUCUMBER MANGO …
From simplyorganic.com
GRILLED SALMON ON SAUTEED CUCUMBERS RECIPE - …
From recipetips.com
MANGO SALSA SALMON RECIPE | GRILLED ... - AROMATIC ESSENCE
From aromaticessence.co
Reviews 9Estimated Reading Time 7 minsServings 2Total Time 28 mins
- Combine the diced mangoes, bell peppers, onions, jalapeno, cilantro in a bowl. Add lime juice and salt. Give everything a good mix, taste for seasonings and adjust. You can also add a pinch of ground cumin if desired. Cover the bowl and refrigerate the salsa for a few hours.
GRILLED SALMON WITH CUCUMBER MANGO SALSA RECIPE - …
From recipes.net
Cuisine AmericanCategory BBQ & GrilledServings 4Total Time 23 mins
- Prepare the grill: Make sure your grill grates are clean. Have your grilling spatula, tongs and a clean platter or plate by the grill. Set up a two-zone grilling method, with one side of the grill hotter than the other. If using gas, set the burners on one side at medium-high heat, and the other on medium. For charcoal, pile the briquettes higher on one side than the other but make sure you still have about 3 inches of space between the briquettes and the grill grates.
- Prepare the salmon: In a small bowl, combine lime zest and juice from half of the lime, salt, olive oil, and chili pepper. Brush some oil on the skin side of the salmon. Then brush the lime mixture on the flesh side of the salmon. Make sure the zest is evenly distributed. Set it in the fridge while you prepare the salsa.
- Make the salsa: Peel the cucumber, then slice it in half lengthwise. You should have two, long half-moon shaped cucumbers. Use a spoon and drag it from one end of the cucumber to the other to remove the seeds. Place the cucumber flat side down, and cut into thin strips about the width of a pencil, then cross-cut them into small dice. For the mango, peel and slice the halves off from the center seed, cut into thin strips, then cross-cut into small dice. Add the cucumber and mango to a medium bowl, then add the cilantro, red onion, juice from the remaining half lime, minced garlic clove, jalapeño pepper, and salt. Toss to combine.
- Grill the salmon: Use grilling tongs, dip a wad of folded paper towels in vegetable oil. Rub it on the grill grates, both the hot and cooler sides. Place the salmon on the hot side of the grill flesh side down, and skin side to the sky. Close the lid and cook the salmon for 1-3 minutes, depending on how thick your fillets are. Lift the lid, and, using tongs and spatula, carefully slide the spatula under the salmon while holding it with the tongs and place the salmon skin-side down on the cooler side of the grill. Grill for 2 to 5 minutes, depending on how thick your fillets are. Salmon should flake easily and be slightly opaque in the center.
GRILLED SALMON STEAKS WITH MANGO SALSA - METRO
From metro.ca
4/5 (5)Total Time 1 hr 26 minsServings 4
GRILLED SALMON FILLETS WITH PAPRIKA, MANGO AND LIME JUICE ...
From metro.ca
4/5 (35)Total Time 2 hrs 30 minsServings 4
GRILLED SALMON FILLETS WITH MANGO-CUCUMBER SALSA ...
From williams-sonoma.com
5/5 (1)Total Time 25 minsServings 4
GRILLED SALMON FILLETS WITH MANGO-CUCUMBER SALSA | RECIPE ...
From pinterest.com
GRILLED SALMON FILLETS WITH MANGO-CUCUMBER SALSA | RECIPE ...
From pinterest.ca
WORLD BEST FILLET COOKING RECIPES : GRILLED SALMON AND ...
From worldbestfilletrecipes.blogspot.com
GRILLED SALMON FILLETS WITH MANGO-CUCUMBER SALSA | RECIPE ...
From pinterest.com
CEDAR-PLANK SALMON WITH MANGO SALSA RECIPE | TRAEGER GRILLS
From traeger.com
PAPAYA SALSA FOR SALMON RECIPES - WIKI-RECIPES.INFO
From wiki-recipes.info
GRILLED SALMON WITH MANGO RECIPES
From tfrecipes.com
MANGO AND SALMON RECIPES WITH INGREDIENTS,NUTRITIONS ...
From tfrecipes.com
GRILLED SALMON WITH CUCUMBER MANGO SALSA RECIPE ...
From au.sonuniigaam.in
GRILLED SALMON FILLETS WITH MANGO-CUCUMBER SALSA ...
From thechewatsc.wordpress.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love