Grilled Salmon And Bok Choy W Orange Avocado Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SALMON AND BOK CHOY WITH ORANGE-AVOCADO SALSA



Grilled Salmon and Bok Choy with Orange-Avocado Salsa image

Citrus and fresh herbs add clean, fresh flavor to the salmon, so you don't need to use much (if any) salt. Cilantro lends zing here as well.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 10

1 navel orange, peeled and segmented
1/2 avocado, diced
1 tablespoon chopped red onion
1 tablespoon freshly chopped cilantro
1 teaspoon lime juice
1/4 teaspoon toasted sesame oil
Coarse salt and pepper
2 (4-ounce) fillets wild salmon
3 heads bok choy, halved
Olive oil, for drizzling

Steps:

  • Heat grill or grill pan to medium-high. In a medium bowl, combine orange segments, avocado, red onion, cilantro, lime juice, and sesame oil. Season to taste with salt and pepper and set aside.
  • Season salmon and bok choy with salt and pepper and drizzle with olive oil.
  • Grill salmon, flipping halfway through, until cooked through, 3 to 4 minutes per side. Grill bok choy until bright green and slightly wilted, about 1 minute per side. Spoon avocado salsa over fish to serve.

Nutrition Facts : Calories 637 g, Fat 38 g, Fiber 20 g, Protein 44 g, SaturatedFat 5 g

GRILLED SALMON AND BABY BOK CHOY WITH GINGER AND GARLIC



Grilled Salmon and Baby Bok Choy with Ginger and Garlic image

Categories     Salad     Sauce     Garlic     Ginger     Side     Steam     Dinner     Salmon     Bok Choy

Yield Makes 8 servings

Number Of Ingredients 9

8 baby bok choy (about 3/4 pound), bruised outer leaves removed
1 tablespoon Asian sesame oil
2 tablespoons sake or rice wine vinegar
2 tablespoons soy sauce
2 garlic cloves, minced
1 (1-inch) piece fresh ginger, peeled and minced
1 (2-pound) salmon fillet with skin
2 limes, cut into quarters
Special equipment: Gas or charcoal grill

Steps:

  • Prepare a gas or charcoal grill to moderately high heat.
  • Trim 1/8 inch from the bottom of each bok choy, then cut into quarters. Wash the bok choy in several changes of cold water and dry in a colander or salad spinner.
  • In a small bowl, whisk together the sesame oil, sake, soy sauce, garlic, and ginger.
  • On a large baking sheet, arrange 2 (12 by 24-inch) pieces of heavy-duty foil, overlapping them in the center to form a cross. Brush the entire surface of the salmon with the sesame oil mixture, then sprinkle with salt and pepper and place skin side down in the center of the foil. Arrange the bok choy on top of the salmon, then fold the foil into a packet, sealing in the salmon and bok choy.
  • Transfer the foil packet to the grill and cook until the salmon is just opaque in center, about 15 minutes. Transfer to a cutting board, open the foil slightly, and let stand 10 minutes.
  • Remove the salmon and bok choy from the foil and cut the salmon into 8 servings. Divide the bok choy among 8 plates and top each with a piece of salmon. Garnish plates with lime wedges and serve immediately.

GRILLED SALMON WITH AVOCADO SALSA



Grilled Salmon with Avocado Salsa image

"I'm not usually a seafood fan, but I ordered a similar salmon dish at a restaurant, and I couldn't stop eating it. My recipe re-creation has become a favorite with family and friends." -Renee McIlheran, Lockport, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 large tomato, seeded and chopped
1 medium ripe avocado, peeled and chopped
1 small onion, chopped
1/2 cup minced fresh cilantro
1-1/2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons plus 2 teaspoons balsamic vinaigrette, divided
4 salmon fillets (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine the tomato, avocado, onion, cilantro, oil, garlic and 2 tablespoons vinaigrette. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle salmon with salt and pepper. Place salmon skin side down on grill rack. Grill, covered, over medium heat for 7-9 minutes or until the salmon flakes easily with a fork. Brush with remaining vinaigrette. Serve with salsa.

Nutrition Facts : Calories 301 calories, Fat 21g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 295mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

More about "grilled salmon and bok choy w orange avocado salsa recipes"

PALEO CITRUS SALSA SALMON AND BOK CHOY - HEALTHFUL PURSUIT
Nov 18, 2012 Salmon. 2 (4-ounce) wild salmon fillets; Bok Choy. 3 heads bok choy, roughly chopped; 2 tablespoons slivered almonds; Pinch crushed red pepper flakes; Instructions. …
From healthfulpursuit.com


ASIAN FLAVORS: GRILLED SALMON AND BOK CHOY - GRILLING OUTDOOR …
Oct 2, 2014 For the marinade: 2 cloves garlic, minced; 1 tablespoon grated ginger; 1 Fresno chile, chopped (I included the seed for some heat) 2 scallions, thinly sliced
From blog.bullbbq.com


CITRUS SALSA WITH SALMON AND BOK CHOY - HEALTHFUL …
Nov 14, 2012 Meanwhile, heat a second pan on medium heat and add bok choy. Cook until bright green and slightly wilted, about 1 minute per side. Transfer to a plate and top with slivered almonds and red pepper flakes.
From healthfulpursuit.com


GRILLED SALMON AND BOK CHOY WITH ORANGE AND AVOCADO
May 4, 2015 Grilled salmon and bok choy with an orange-avocado salsa. This was a lick your plate clean type of dish. The salsa with it's slightly tropical taste pairs so nicely with the salmon. The bok choy is grilled until it's slightly …
From thefeedfeed.com


RED WHITE AND BLUE SAVORY APPETIZER: BEET ... - FARM FRESH FEASTS
Jun 15, 2015 1 pint fresh blueberries. freshly ground pepper. Spread about 1 teaspoon of the beet & goat cheese spread onto a cracker and top with a bit of goat cheese and a few …
From farmfreshfeasts.com


AWESOME GRILLED SALMON WITH AVOCADO SALSA | THE …
Apr 21, 2019 Instructions. In a small mixing bowl combine salt, chili powder, paprika, onion powder, garlic powder and black pepper. Rub the salmon fillets with the olive oil and rub with the spice mix. Grill the salmon on medium heat …
From therecipecritic.com


MEXICAN GRILLED SALMON WITH AVOCADO SALSA RECIPE
25.9 g. Cooking InstructionsHide images. step 1. Preheat the grill. step 2. In a small bowl, make the rub - mix Salt (as needed), Ground Black Pepper (as needed), Ground Cumin (2 tsp), and Chili Powder (2 tsp). step 3. Rub all sides …
From sidechef.com


BELLE'S BAKING: GRILLED SALMON & BOK CHOY AVOCADO SALSA
In a medium bowl combine a peeled and segmented orange. Add 1/2 diced avocado, red onion, freshly chopped cilantro, lime juice and olive oil. Season to taste with salt and pepper and set …
From thoumustliveandeat.blogspot.com


GRILLED SALMON AND BOK CHOY W ORANGE AVOCADO SALSA RECIPES
Grill salmon, flipping halfway through, until cooked through, 3 to 4 minutes per side. Grill bok choy until bright green and slightly wilted, about 1 minute per side. Spoon avocado salsa …
From tfrecipes.com


GRILLED SALMON & BOK CHOY WITH ORANGE-AVOCADO SALSA
Season salmon and bok choy with salt and pepper and drizzle with olive oil. Grill salmon, flipping halfway through, until cooked through, 3 to 4 minutes per side. Grill bok choy until bright green and slightly wilted, about 1-3 minute per side. …
From williamskitchen.blogspot.com


‘GRILLED SALMON WITH BOK CHOY & ORANGE-AVOCADO SALSA’
Jan 24, 2015 This lovely recipe for ‘Grilled Salmon with Bok Choy & Orange-Avocado Salsa’ is hard to resist. Not only for the perfectly grilled salmon filets, but for its fresh, seasonal salsa …
From aroundannastable.com


FRESH MANGO SALSA RECIPE - COOKIE AND KATE
Sep 5, 2024 Instructions. In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime. Using a large spoon, stir the ingredients together. Season to taste with salt, and stir …
From cookieandkate.com


101 FAST RECIPES FOR GRILLING - THE NEW YORK TIMES
Jun 29, 2010 Cut a brick of firm tofu into four slabs and brush with sesame oil. Grill over a moderate fire, turning a few times, until marked and crisp outside and custardy inside. On the …
From nytimes.com


GRILLED SALMON WITH AVOCADO SALSA - LAYLITA'S RECIPES
Jan 11, 2020 Instructions. Mix the salt, coriander, cumin, paprika, onion and black pepper together, rub the salmon fillets with olive oil and this seasoning mix, and refrigerate for at least 30 minutes. Pre-heat the grill. Combine the …
From laylita.com


FRESH CHERRY BLUEBERRY COBBLER - FARM FRESH FEASTS
Jun 12, 2017 Set aside for 10 minutes. Preheat oven to 400 degrees Fahrenheit. Butter an 8 to 10 inch square baking dish. To make the topping, in a food processor (alternatively, in a bowl …
From farmfreshfeasts.com


GRILLED SALMON AND BOK CHOY WITH ORANGE AVOCADO SALSA RECIPES
Grill bok choy until bright green and slightly wilted, about 1 minute per side. Spoon avocado salsa over fish to serve. Nutrition Facts : Calories 637 g, Fat 38 g, Fiber 20 g, Protein 44 g, …
From tfrecipes.com


Related Search