Grilled Rosemary Soy London Broil Recipes

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RED WINE ROSEMARY MARINATED LONDON BROIL



Red Wine Rosemary Marinated London Broil image

Beef London broil marinated in red wine, garlic, rosemary, balsamic vinegar and light olive oil; then grilled to your liking.

Provided by Carrie's Experimental Kitchen

Categories     Main Entree

Time 4h10m

Number Of Ingredients 8

2 lb. Beef Top Round London Broil
1/2 c. Dry Red Wine
2 cloves Garlic, minced
2 tbsp. Fresh Rosemary, chopped
1/4 c. Balsamic Vinegar
1/4 c. Light Olive Oil
2 tsp. Kosher Salt
1 tsp. Fresh Ground Black Pepper

Steps:

  • Combine all of the ingredients together; then add the meat and the marinade to a resealable plastic bag. Place the bag in the refrigerator for at least 4 hours (you can refrigerate up to 24 hours before cooking).
  • When you're ready to grill your steak, take the meat out of the refrigerator at least 15 minutes prior so that it comes to room temperature. Remove the meat from the bag and discard the marinade prior to grilling and cook to your level of doneness.

GRILLED MARINATED LONDON BROIL



Grilled Marinated London Broil image

For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.

Provided by Food Network

Categories     main-dish

Time 4h45m

Yield 6 servings

Number Of Ingredients 7

5 large garlic cloves
1 teaspoon salt
1/4 cup dry red wine
1/4 cup balsamic vinegar
1 tablespoon soy sauce
1 teaspoon honey
1 1/2 pounds top-round London broil

Steps:

  • Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
  • In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
  • Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.

GRILLED LONDON BROIL WITH ROSEMARY



Grilled London Broil With Rosemary image

Make and share this Grilled London Broil With Rosemary recipe from Food.com.

Provided by zeldamet

Categories     Steak

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

2 1/2 lbs london broil beef
1/2 cup olive oil
1/2 cup low sodium soy sauce
1/4 cup honey
3 tablespoons chopped fresh rosemary or 1 tablespoon dried rosemary
1 1/2 tablespoons fresh coarse ground black pepper
1 teaspoon salt
6 garlic cloves, minced

Steps:

  • Score the meat on both sides by making shallow, diagonal cuts 1/4-inch deep at 1-inch intervals, forming a diamond pattern.
  • Place meat in a shallow dish or zip-top bag.
  • Combine oil, soy sauce, honey, rosemary, pepper, salt and garlic.
  • Pour marinade over meat, tossing to coat.
  • Cover or seal; refrigerate several hours or overnight.
  • Remove meat from refrigerator and let come to room temperature for 30 minutes.
  • Preheat grill to medium-hot or oven to broil.
  • Remove meat from marinade.
  • Grill or broil, basting occasionally, for 10 minutes on each side for medium-rare.
  • Transfer steak to carving board; let stand 5 minutes.
  • Cut across grain.

Nutrition Facts : Calories 387.1, Fat 23.8, SaturatedFat 6.1, Cholesterol 92.1, Sodium 899.9, Carbohydrate 11.8, Fiber 0.6, Sugar 9, Protein 31.2

MARVELOUS MARINATED LONDON BROIL



Marvelous Marinated London Broil image

This steak turns out moist and flavorful. I found this recipe in my local newspaper many years ago.

Provided by Chris from Kansas

Categories     Steak

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1/4 cup honey
3 tablespoons vegetable oil
3 tablespoons Worcestershire sauce
1 tablespoon reduced sodium soy sauce
1 lime, juice of
2 teaspoons bottled minced garlic
1 teaspoon onion powder
2 -2 1/2 lbs flank steaks

Steps:

  • Pour the honey into a 2-cup glass measure. Microwave the honey, uncovered, at high, 30 seconds to make it pour easily.
  • Remove the measure from the microwave and add the oil, Worcestershire sauce, soy sauce, lime juice, garlic and onion powder. Whisk to blend well.
  • Place the meat in a gallon-size zipper-top plastic bag. Whisk the marinade once more and pour it over the meat. Seal the bag and turn the bag several times to cover the meat with marinade. Refrigerate 8 to 24 hours, turning the bag at least once, if possible.
  • Turn on a gas grill to medium high.
  • Remove the meat from the marinade and discard the marinade. Grill the meat, covering the grill to the desired doneness, 7 to 10 minutes per side for medium-rare, depending on the thickness. Do not overcook.
  • Remove from the grill and slice across the grain. Serve at once, or let stand until ready to serve. Refrigerate leftovers, covered, up to 3 days.

Nutrition Facts : Calories 273.1, Fat 14.5, SaturatedFat 4.6, Cholesterol 46.5, Sodium 199.5, Carbohydrate 11, Fiber 0.1, Sugar 9.6, Protein 24.3

GRILLED LONDON BROIL STEAK



Grilled London Broil Steak image

Grilled London Broilseared over high heat for lovely sear marks on the outside, with a juicy and tender center.

Provided by Plating Pixels

Categories     Entree     Grilled

Time 1h15m

Number Of Ingredients 10

4 cloves garlic (minced)
3 tablespoons balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
1 tablespoon dried Italian seasonings
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon crushed red hot red pepper flakes
2 pounds flank or top round steaks (about 4 pieces)
Cooking spray or oil

Steps:

  • Stir together all ingredients except for steak in a large Ziplock bag. Note: you can skip steps 1 and 2, and use steak seasoning if desired.
  • Add steaks and seal, removing air. Marinate in the fridge for at least 1 hour or overnight.
  • Remove steak from the fridge and bring it to room temperature, about 30-45 minutes, before cooking.
  • Preheat a gas grill to medium-high heat, about 500° F. Place steaks on lightly greased grill at a 45° to the grates, close lid, and grill 2-3 minutes until bottoms are seared. Rotate 90° and continue to grill 2-3 minutes to create cross-hatch grill marks.
  • Rotate and repeat for the other side, until internal temp reaches the desired doneness. See recipe notes below for safe cooking temps.
  • Remove from grill and let rest 5-10 minutes. Cut steaks across the grain and serve.

Nutrition Facts : ServingSize 1 steak, Calories 341 kcal, Carbohydrate 6 g, Protein 49 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 136 mg, Sodium 583 mg, Fiber 1 g, Sugar 3 g

GRILLED ROSEMARY-SOY LONDON BROIL



GRILLED ROSEMARY-SOY LONDON BROIL image

Categories     Beef     Quick & Easy

Yield Serves 3-4

Number Of Ingredients 9

1/4 cup mushroom-flavored soy sauce (Pearl River Bridge brand is excellent)
1/4 cup olive oil
2 T honey
1 t maple syrup
2 large garlic cloves crushed
1-1/2 T chopped fresh rosemary
1 t freshly ground black pepper
1/4 t sea salt
1 humanelr raised London broil shoulder steak or flank steak, about 1-1/2 lbs.

Steps:

  • Mix together all marinade ingredients in a glass baking dish just large enough to hold the steak. Add the steak, turning to coat, and pierce all over with a small fork. Cover and refrigerate for at least 2 hours, or up to overnight. Grill steak to desired doneness. A thick London broil takes about 10 minutes, flank steak about 8 for medium rare. Transfer to cutting board, cover loosely with foil, and allow juices to return to meat for a couple of minutes. Cut across the grain, on the bias, into thin slices. The leftover marinade can be heated to the boiling point and lightly drizzled over the slices. Be careful not to reduce it - it will be too salty.

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