ROASTED SHRIMP & VEGGIE SALAD RECIPE BY TASTY
Here's what you need: cherry tomato, shredded carrot, yellow bell pepper, red onion, asparagus, shrimp, olive oil, chili powder, fresh oregano, salt, pepper, lime juice, mixed greens, lime juice, olive oil, honey, chili powder, salt, pepper
Provided by Mercedes Sandoval
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 19
Steps:
- Preheat oven to 400˚F (200˚C).
- Add cut vegetables to a baking sheet lined with parchment paper.
- Drizzle in olive oil and sprinkle with seasonings to your preference. Bake for 10 minutes.
- Move veggies to the side to make space in the center of the baking sheet and add shrimp in a single layer.
- Drizzle with olive oil and sprinkle with seasonings and lime juice to your preference. Bake for 5-8 minutes, until shrimp is fully cooked. Be careful not to overcook.
- Mix dressing ingredients together in a small bowl.
- In a large salad bowl, combine mixed greens, roasted shrimp, veggies, and vinaigrette dressing together.
- Enjoy!
Nutrition Facts : Calories 668 calories, Carbohydrate 47 grams, Fat 32 grams, Fiber 8 grams, Protein 52 grams, Sugar 27 grams
BIG GRILLED VEGGIE SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Thread the mushrooms, zucchini, squash, orange bell pepper, green bell pepper and onions onto separate skewers.
- Mix the Italian seasoning, salt, black pepper, red pepper flakes and 1/4 cup of the olive oil in a small bowl. Brush the kebabs all over with the oil mix.
- Preheat a grill pan over medium-high heat. When it is hot, grill the kebabs, turning as needed, until grill marks form and the veggies have softened, 8 to 10 minutes total.
- Using a fork, push the hot vegetables off the skewers onto a serving platter. Drizzle over the lemon juice and remaining 3 tablespoons olive oil. Toss to combine. Sprinkle over the crumbled feta and lemon zest. Top with the oregano, mint and parsley. The salad can be served warm or chilled.
GRILLED HALLOUMI AND ROASTED VEGETABLES SALAD RECIPE
A delicious Halloumi salad recipe, packed with Mediterranean flavours! Soft and colourful roasted vegetables mixed with grilled Halloumi and crunchy leafy greens coated in an exquisite oil and lemon sauce.
Provided by Eli K. Giannopoulos
Categories Salad
Time 40m
Number Of Ingredients 14
Steps:
- Preheat the oven to 200C and prepare the vegetables for the halloumi salad. Halve and deseed the peppers and cut each half into 4 pieces. Cut the red onion into 8 wedges. Halve the zucchinis lengthways and then slice into 2cm chunks. Top and tail the aubergine, cut it in half and slice. Place all the vegetables (and the garlic) in a large baking tray and sprinkle with some fresh thyme and rosemary leaves. Season and drizzle with some olive oil and toss them to coat. Roast the vegetables for about 35 minutes, until golden, soft and cooked through. While the veggies are cooking, get them a good stir every now and again.
- To prepare the dressing for the halloumi salad (oil and lemon sauce/ ladolemono), add into a blender all the ingredients and blend, until combined.
- Place the Halloumi cheese in a hot frying or griddle pan and cook until it turns golden brown, turning half way through cooking (about a minute on each side).
- Assemble the Halloumi salad. Put the leafy greens and the roasted vegetables in a large salad bowl. Pour in the sauce (be careful not to add too much sauce, because the greens will become wilt and no longer crunchy). Toss to coat everything in the dressing; have a taste and add some more seasoning, if needed. Tear the Halloumi into pieces over the salad and serve while still warm. Enjoy!
RECIPE FOR GRILLED VEGETABLE SALAD WITH ROASTED GARLIC VINAIGRETTE & FETA
So flavorful! Grilled asparagus and other vegetables, with feta cheese, tomatoes, roasted garlic vinaigrette, and reduced balsamic glaze.
Provided by Andrea at Buttered Veg
Categories Salad
Number Of Ingredients 19
Steps:
- Wash and dry whole asparagus, zucchini and bell peppers. Snap the woody ends off the asparagus at their natural break point and discard. Slice the zucchini into 3/4-inch batons about 2 inches long, and slice the bell peppers into thick slices. Combine vegetables in a large bowl and toss with olive oil, salt, and black pepper.
- Heat your grill to medium and grill vegetables until blackened in some spots.
- Alternately, roast your vegetables while roasting the garlic (see instructions for roasting garlic below) on a parchment lined baking sheet at 375 degrees Fahrenheit.
- Chop, and wash your red leaf lettuce. Spin dry in a salad spinner. Chop the tomatoes. Crumble the feta.
- Preheat oven to 375 degrees Fahrenheit. Slice the top edge off each garlic bulb so that the tip of each clove is just exposed. Place, cut side up, in a small oven-proof dish. Cover bulbs in 1/2 cup olive oil. Cover dish with tin foil or a lid. Bake for 20-25 minutes, until the bulbs just start to brown.
- Note: An alternate way to "roast garlic" is by simmering in oil on the stovetop. You need to peel the garlic cloves first. Then simmer on low until the cloves start to brown. The cloves will not get as soft as when baking in the oven, so you may need to chop them up a bit before adding to the vinaigrette.
- After the bulbs have cooled enough to handle, squeeze the garlic out of the cloves into a mixing bowl. (The garlic will be soft.) Add all the olive oil from the baking dish, along with the water, honey, red wine vinegar, salt, and black pepper. In a separate container, mix the remaining 1/2 cup olive oil with the canola oil. Add the prepared oil into the other ingredients in a thin stream, while whisking continuously. The whisking should emulsify the oil and break up the roasted garlic into small pieces.
- I recommend tossing the greens in roasted garlic vinaigrette before transferring the lettuce to a large family-style salad bowl, or portioning into individual bowls. Artfully arrange the toppings on the salad, and then drizzle with more vinaigrette. Finish with the balsamic glaze and fresh herbs.
Nutrition Facts : Calories 227 kcal, Carbohydrate 18 g, Protein 5 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 748 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving
GRILLED VEGGIE AND ORZO SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Cook the orzo according to package directions. Drain and set aside.
- Add the dried oregano, garlic powder, onion powder, 1/2 teaspoon salt, 1/2 teaspoon pepper and 1/2 cup of the olive oil to a large bowl. Whisk to combine, then add all the prepped vegetables. Toss the vegetables to coat them in the marinade.
- Heat a grill pan over medium-high heat. Once the pan is heated, add the vegetables in batches, being sure to keep them in a single layer and not to overcrowd the pan. Grill until the vegetables have nice char marks and are beginning to soften, 2 to 3 minutes. Flip the vegetables and cook for an additional 2 to 3 minutes. Remove to a rimmed baking sheet. Keep grilling until all the vegetables are cooked. Cool slightly, then cut the vegetables into small bite size pieces. Save any leftover marinade to build the dressing for the salad.
- To the serving bowl with the leftover marinade from the vegetables, add the lemon zest, lemon juice, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper and the remaining 1/4 cup olive oil. Whisk to combine. Add the cooked orzo and the chopped grilled vegetables and toss to combine. Add the feta, parsley and dill and toss again. Season with salt and pepper to taste.
- Serve immediately or keep at room temperature until ready to serve.
GRILLED VEGETABLE SALAD WITH GREENS, TOMATOES, HERBS, OLIVES AND CHEESE
Categories Salad Dairy Leafy Green Herb Olive Tomato Vegetarian Goat Cheese Bell Pepper Beet Zucchini Summer Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Prepare barbeque (medium-high heat). Whisk 3/4 cup oil and vinegar in medium bowl to blend. Place onion, beets, zucchini, eggplants, and red bell pepper on baking sheet. Brush both sides with some of vinaigrette. Sprinkle vegetables with salt and pepper. Grill vegetables until just cooked through, about 10 minutes per side for beets, 6 minutes per side for onion and 4 minutes per side for zucchini, eggplant, and peppers. (Vegetables can be grilled 1 hour ahead. Let stand at room temperature.) Brush bread with additional olive oil; sprinkle with pepper. Grill bread until beginning to brown, about 2 minutes per side.
- Arrange greens on large platter. Overlap tomatoes atop greens in center of platter. Sprinkle tomatoes with salt and pepper. Arrange grilled vegetables atop greens around edge of platter. Drizzle remaining vinaigrette over tomatoes and grilled vegetables. Sprinkle tomatoes and vegetables with herbs. Sprinkle tomatoes with goat cheese. Sprinkle Romano cheese over all. Garnish with olives. Serve with bread.
GRILLED ROASTED VEGETABLE SALAD
Tiny new potatoes, green beans, garlic, rosemary, and balsomic vinegar combine for this vegetable salad.
Provided by weekend cooker
Categories Vegetable
Time 1h20m
Yield 8 salads, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Cook green beans in boiling water for 3 minutes, and drain.
- Place green beans in ice water to cool, drain and set aside.
- Peel away the dry outer layers of skin from the head of garlic, leaving skins, and cloves intact.
- Cut off the pointed top 1/4 inch, leaving bulb intact, but exposing tops of individual cloves.
- Place garlic head, cut side up, in a shallow roasting pan.
- Add green beans, potatoes, sweet peppers, and green onions.
- Sprinkle with salt, and black pepper.
- Drizzle chicken broth over all.
- Roast uncovered, for 1 hour, and cool slightly.
- For the dressing, squeeze out the garlic paste, from individual cloves into a bowl, add vinegar, olive oil, and rosemary, and stir to combine.
- Transfer roasted vegetables to a bowl, add dressing and toss to coat.
- Serve warm, or cover and chill for 4-6 hours.
Nutrition Facts : Calories 149.2, Fat 3.8, SaturatedFat 0.6, Sodium 51, Carbohydrate 26.2, Fiber 3.7, Sugar 5.1, Protein 3.8
ROASTED VEGETABLE PASTA SALAD WITH GRILLED CHICKEN
I found this recipe on another web site and made it for Sunday night dinner - the family loved it. I wanted to get it posted before I lost the recipe. You could low carb this recipe by omitting the pasta and serving on a bed of salad greens.
Provided by Lusil
Categories Chicken
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 450 degrees.
- Combine all the vegetables with the olive oil, toss gently to coat. Bake at 450 for 20 minutes, turning occasionally; cool.
- Prepare grill.
- Sprinkle chicken with dried basil and oregano; cook chicken 4 minutes on each side or until chicken is doen. Cool; cut into 1/4 inch wide strips.
- Combine all ingredients for the vinaigrette, with a whisk.
- Combine the roasted vegetables, chicken, vinaigrette, pasta, fresh basil, tomatoes and feta in a large bowl; toss gently to coat.
Nutrition Facts : Calories 386.4, Fat 6.7, SaturatedFat 1.1, Cholesterol 45.6, Sodium 480.5, Carbohydrate 53.8, Fiber 4.7, Sugar 6.6, Protein 27.5
MEDITERRANEAN ROASTED VEGETABLE SALAD
Categories Salad Potato Vegetable Side Broil Roast Vegetarian Buffet Parmesan Eggplant Arugula Bell Pepper Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 20
Number Of Ingredients 13
Steps:
- Preheat broiler. Brush eggplant with olive oil. Sprinkle with salt and pepper. Broil until brown and just cooked through, about 2 minutes per side. Transfer to paper towels and drain.
- Preheat oven to 425°F. Combine onions and potatoes on large baking sheet. Drizzle with 3 tablespoons oil; toss to coat. Season with salt and pepper. Place peppers on medium baking sheet. Add 1 tablespoon oil; toss to coat. Season with salt and pepper. Roast vegetables until tender and light golden, stirring occasionally, about 35 minutes for peppers and about 1 hour for potatoes and onions. Transfer to large bowl. Place zucchini on medium baking sheet. Add 1 tablespoon oil; toss to coat. Season with salt and pepper. Bake until crisp-tender, about 20 minutes. Transfer to bowl with vegetables. Cut eggplant into 1-inch squares and add to vegetables in bowl.
- Combine mustard and vinegar in small bowl. Gradually mix in remaining 4 tablespoons olive oil. Add basil. Add dressing to salad and mix to coat. (Can be made 1 day ahead. Cover; chill. Bring to room temperature before continuing.)
- Mix radicchio, arugula and cheese into salad. Season with salt and pepper.
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