GRILLED PORTOBELLO AND SUMMER SQUASH QUESADILLAS
Level up your summer with these Grilled Portobello and Summer Squash Quesadillas!
Provided by Julia
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the grill to medium high. Brush all of the vegetables with olive oil and sprinkle with sea salt.
- Place the vegetables on the hot grill and cover. Cook for 5 to 8 minutes, flip and continue grilling another 5 to 8 minutes, or until charred and soft. Transfer vegetables to a cutting board and chop into bite sizes.
- Heat a skillet to medium-high and add enough oil to lightly coat the surface.
- Place one large flour tortilla on the hot skillet and sprinkle desired amount of mozarella cheese (I use about 1/4 to 1/3 cup per quesadilla) over the whole tortilla. Cook for about 30 seconds to 1 minute, or until cheese is mostly melted.
- Layer a generous amount of vegetables over half of the tortilla, then fold tortilla in half. continue cooking until tortilla reaches desired level of crisp. Transfer to a cutting board and chop into pieces. Repeat for remaining ingredients.
Nutrition Facts : Calories 484 calories, Carbohydrate 61 grams carbohydrates, Fat 18 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, ServingSize 1 Quesadilla, Sugar 6 grams sugar, UnsaturatedFat 0 grams unsaturated fat
GRILLED CHICKEN QUESADILLAS
This delicious recipe is prepared by using adobo seasoned grilled boneless chicken thighs, layering tortillas with a combination of the chicken, cheese, and onion, and heating directly on the grill. Serve with salsa and sour cream.
Provided by Thuy Ortiz
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 6
Number Of Ingredients 7
Steps:
- Place the chicken on a plate, and sprinkle with adobo seasoning on both sides. Let it marinate for 15 minutes.
- Heat grill for medium-high heat.
- Lightly oil the grill grate. Place chicken on grill, and cook for 10 minutes per side, or until juices run clear. Remove chicken from grill, and cut into bite-size pieces.
- Place one or two tortillas on the grill, and sprinkle with a thin layer of cheese, chicken, onion, olives, and chiles. Top with another tortilla, and grill until brown and crispy on both sides, about 3 minutes per side. Repeat with remaining ingredients. Cut into wedges to serve.
Nutrition Facts : Calories 850.7 calories, Carbohydrate 86.5 g, Cholesterol 125.7 mg, Fat 24.6 g, Fiber 6.5 g, Protein 46.4 g, SaturatedFat 10.9 g, Sodium 1665.2 mg, Sugar 1.8 g
GRILLED PORTOBELLO QUESADILLAS
Pepper Jack cheese gives these quesadillas a spicy kick, but you can use Monterey Jack if you prefer less heat.
Provided by Judith Fertig
Categories Lunch
Yield Yields 2
Number Of Ingredients 7
Steps:
- Prepare a medium-high (425°F to 450°F) gas or charcoal grill fire. Brush the portobellos on both sides with oil and season with salt and pepper.
- Grill the portobellos gill side up until grill marks form on one side, about 3 minutes. Flip and continue to grill until tender, about 2 to 3 minutes more. Thinly slice the portobellos.
- Put a tortilla in a 12-inch skillet over medium heat. Sprinkle the tortilla with half of the portobellos, scallions, and cheeses. Top with another tortilla and lightly press down with a metal spatula.
- Cook, flipping once, until browned on both sides, 2 to 4 minutes per side. Transfer to a plate.
- Repeat, using the remaining tortillas and filling. Slice the quesadillas into wedges and serve.
Nutrition Facts : Calories 790 kcal, Fat 310 kcal, SaturatedFat 17 g, TransFat 35 g, Carbohydrate 89 g, Fiber 7 g, Protein 35 g, Cholesterol 85 mg, Sodium 1670 mg, UnsaturatedFat 8.5 g
PORTABELLA MUSHROOM QUESADILLAS
A healthy choice for cheesy eating! If you wish to lower the fat further, you could use all fat-free cheese, but it doesn't melt as well.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Cut portabello mushrooms into slices about 1/4" thick.
- Heavily spray large baking sheet with olive oil cooking spray.
- Spread mushrooms in single layer on sheet; place garlic on there also.
- Bake in 450 degree oven for about 30 minutes, or until roasted and tender.
- Lightly spray baking sheet.
- Place tortillas on baking sheet.
- Remove skin from garlic; mash garlic on tortilla with fork, spread around.
- Do the same with the other tortillas.
- Chop mushroom into pieces and divide among tortillas.
- Mix together cheeses in a bowl; put approximately 1/4 cup of cheese blend on each tortilla.
- Divide oregano among tortillas, and add a pinch of cayenne, if desired.
- Fold tortilla in half and spray top lightly with olive oil spray.
- Bake in 450 degree oven for approximate 5-8 minutes, or until cheese is melted and top is lightly browned.
- Cut each quesadilla into 3 pieces and serve.
GRILLED CAPRESE QUESADILLAS
Here's a quick and easy summer lunch that makes great use of garden-grown tomatoes. Feel free to swap in mozzarella or feta for the goat cheese, or make your quesadillas heartier by adding grilled chicken. -Amy Mongiovi, Lititz, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Layer half of each tortilla with cheese and tomatoes; sprinkle with basil, olives and pepper to taste. Fold tortillas to close. , Grill, covered, over medium-high heat until lightly browned and cheese is melted, 2-3 minutes per side.
Nutrition Facts : Calories 535 calories, Fat 25g fat (13g saturated fat), Cholesterol 67mg cholesterol, Sodium 665mg sodium, Carbohydrate 52g carbohydrate (5g sugars, Fiber 8g fiber), Protein 25g protein.
GRILLED PORTOBELLO QUESADILLAS
Fresh salsa and portobello mushrooms elevate this meal from basic to gourmet.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Heat grill to medium. In a small bowl, whisk together oil and vinegar; season with salt and pepper. Brush both sides of mushrooms with oil mixture; starting with stem side up, grill mushrooms until tender when pierced with the tip of a sharp paring knife, 8 to 12 minutes, turning once. Remove from grill; slice 1/2 inch thick.
- Layer one half of each tortilla with cheese, scallions, mushroom slices, and then more cheese, dividing toppings evenly. Fold tortilla over filling; using your hands, carefully transfer filled tortilla to grill. Cook until tortilla is slightly charred and cheese is melted, 2 to 3 minutes per side. Serve with salsa, and garnish with sour cream, if desired.
GRILLED PORTOBELLO MUSHROOM QUESADILLAS
So good and is only 249 calories
Provided by Stacey Exley
Categories Other Appetizers
Time 45m
Number Of Ingredients 6
Steps:
- 1. Brush EVOO (Extra virgin olive oil) over mushrooms and grill till fully cooked, then slice then set aside
- 2. Take 4 wraps top each with 1 mushroom that has be sliced,1/2 cup of grated Mozzarella,1/4 of Roasted bell pepper, sprinkle with Basil. Then top with another wrap, brush with evoo (Extra virgin olive oil) then grill till hot and melted. Cut each quesadilla into fours and sever immediately.
More about "grilled portobello quesadillas recipes"
GRILLED PORTOBELLO QUESADILLAS RECIPE - REAL SIMPLE
From realsimple.com
3.5/5 (18)Total Time 35 minsServings 4Calories 605 per serving
- Heat grill to medium. Brush the mushrooms with 1 tablespoon of the oil and season with ½ teaspoon salt and ¼ teaspoon pepper.
- Lightly brush 1 side of each of the tortillas with the remaining tablespoon of oil. Form 4 sandwiches with the tortillas (oiled sides facing out), mushrooms, and cheese. Grill, covered, until the cheese is melted and the tortillas are crisp, 1 to 3 minutes per side.
PORTOBELLO AND BLACK BEAN QUESADILLAS RECIPE | MYRECIPES
From myrecipes.com
4/5 (9)Total Time 15 minsServings 4Calories 251 per serving
- Stack tortillas; microwave at HIGH 1 minute. Leave in microwave to keep warm while preparing filling.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms; sauté 2 minutes or until tender. Add vinaigrette, beans, and pimiento; cook 1 to 2 minutes, stirring constantly, or until liquid evaporates. Mash bean mixture slightly with a potato masher.
- Spoon about 1/3 cup bean mixture onto each tortilla. Sprinkle evenly with cheese and onions. Fold tortillas in half.
- Wipe skillet with paper towels; heat over medium heat. Coat pan with cooking spray. Place 2 quesadillas in pan; cook 2 to 3 minutes on each side or until golden and cheese melts. Repeat with remaining 2 quesadillas. Cut each quesadilla into 3 wedges. Serve immediately with salsa and cilantro, if desired.
GRILLED PORTOBELLO BISQUE - RECIPE - FINECOOKING
From finecooking.com
4.4/5 (5)Category First CourseCuisine AmericanCalories 250 per serving
GRILLED PORTOBELLO QUESADILLAS – UCD LOW-PROTEIN RECIPES
From ucdincommon.com
GRILLED VEGETABLE QUESADILLAS - JO COOKS
From jocooks.com
4.6/5 (24)Total Time 50 minsCategory Lunch, Main CourseCalories 637 per serving
- Grill the vegetables, including the peppers on both sides until grill marks form. Remove from grill and set aside. Make sure you grill the peppers until they're charred.
- Let the peppers cool then careful remove the skin and seeds from the peppers then wash them out.
GRILLED VEGGIE QUESADILLA RECIPE - THE BEACHBODY BLOG
From beachbodyondemand.com
4.2/5 (5)Total Time 30 minsCategory Main CourseCalories 252 per serving
GRILLED SUMMER VEGETABLE QUESADILLAS - HOUSE OF NASH EATS
From houseofnasheats.com
4.7/5 (9)Total Time 20 minsCategory DinnerCalories 519 per serving
- Heat grill (or grill pan if you do not have an outdoor grill) to medium-high heat. Be sure the grates are clean.
- Wash and slice all vegetables. Arrange on a baking sheet in a single layer, then drizzle with olive oil and season with salt & pepper.
- Place all of the vegetables on the grill, laying them crosswise across the grates so they do not fall through. Grill for 3 to 5 minutes one each side, just until vegetables are tender. Since the vegetables cook at different rates, watch for them to char and get grill marks on the bottom before turning to cook the other side. Typically the asparagus cooks the quickest and the onions take the longest with the peppers and mushrooms somewhere in between.
- Remove vegetables from the grill to a platter as they finish cooking, then cut each of the vegetables into roughly bite-size pieces.
14 GRILLED PORTOBELLO DINNER RECIPES THAT SATISFY - BRIT - CO
From brit.co
Author Justina HuddlestonEstimated Reading Time 3 mins
GRILLED PORTOBELLO QUESADILLAS | GRILLED PORTOBELLO ...
From pinterest.com
GRILLED MUSHROOM QUESADILLAS - MUSHROOMS CANADA
From mushrooms.ca
GRILLED PORTOBELLO QUESADILLAS - BIGOVEN.COM
From bigoven.com
GRILLED PORTOBELLO QUESADILLAS RECIPES WITH INGREDIENTS ...
From tfrecipes.com
GRILLED STUFFED PORTOBELLO MUSHROOM - ALL INFORMATION ...
From therecipes.info
GRILLED PORTOBELLO QUESADILLAS - RECIPE - FINECOOKING ...
From pinterest.ca
GRILLED PORTOBELLO QUESADILLAS - MEALPLANNERPRO.COM
From mealplannerpro.com
GRILLED PORTOBELLO QUESADILLAS - RECIPE - FINECOOKING ...
From pinterest.com
PORTOBELLO QUESADILLA RECIPES WITH INGREDIENTS,NUTRITIONS ...
From tfrecipes.com
GRILLED PORTOBELLO QUESADILLAS RECIPE | RECIPE | RECIPES ...
From pinterest.ca
PORTABELLA MUSHROOM QUESADILLAS RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love