PORK ROAST WITH MANGO SALSA
"When my son and his wife were married in our backyard, I served this special roast at the rehearsal dinner," writes B.J. Wall from Lanexa, Virginia. "It can be prepared on the grill or in the oven, but grilling enhances the flavors. The fruit salsa perfectly complements the pork's tasty herbal rub."
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first nine ingredients. Rub over the roast. Place in a shallow baking dish; cover and refrigerate for 3 hours or overnight. In a large bowl, combine the salsa ingredients; cover and refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. If baking the roast, place on a rack in a shallow roasting pan. , Place pork over drip pan and grill, covered, over indirect medium heat for 1-1/4 hours or bake, uncovered, at 350° for 1-1/2 hours or until a thermometer reads 160°. , Cover loosely with foil and let stand for 15 minutes before slicing. Serve with salsa.
Nutrition Facts : Calories 256 calories, Fat 11g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED PORK WITH MANGO SALSA
These grilled pork chopped are topped with a delicious mango salsa for the perfect barbecue experience.
Categories BBQ Recipes
Time 30m
Number Of Ingredients 21
Steps:
- Mix all of the marinade ingredients together in a shallow dish.
- Coat and place pork chops in marinade, and let sit, covered, in the fridge for at least 20 minutes - the longer the better. (you can even marinate it in the morning and then grill at night if you wish.)
- Rotate the pork chops occasionally.
- Remove the pork chops and grill them, either outdoors on a BBQ or inside on a grill pan on the stove.
- Grill to an internal temperature of 145º. Mine took about 6 minutes per side.
- To make the salsa. First seed the Campari tomatoes and chop them.
- Then peel the mango and cut into small pieces. Combine these with the rest of the ingredients in a medium sized bowl.
- Mix well and serve over the grilled pork chops.
- Garnish with fresh cilantro
Nutrition Facts : Calories 573 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 23 grams fat, Fiber 5 grams fiber, Protein 47 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 537 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
CHIPOTLE MARINATED PORK TENDERLOIN WITH GRILLED MANGO SALSA
Make and share this Chipotle Marinated Pork Tenderloin With Grilled Mango Salsa recipe from Food.com.
Provided by Danny Beason
Categories Lunch/Snacks
Time 40m
Yield 1 pork tenderloin
Number Of Ingredients 16
Steps:
- Combine ingredients for marinade in food processor and blend.
- Pour over pork tenderloin and marinate for at least 3 hours and up to overnight.
- Preheat grill and cook tenderloin to desired temperature.
- Remove pit from mango and brush with oil.
- Grill green onion and mango for just a few minutes to soften and impart grilled flavor.
- Cut grapes and tomatoes in quarters and dice mango and green onion.
- Dress with a splash of cider vinegar, honey and chopped cilantro.
- Enjoy!
MANGO-LIME PORK CHOPS
This beautiful marinaded pork is topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation. It is pretty enough to serve to guests.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag, combine the lime juice, soy sauce, honey and garlic. Add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., In a small bowl, combine the salsa ingredients. Cover and refrigerate until serving. Serve with pork.
Nutrition Facts : Calories 296 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 410mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 5g fiber), Protein 24g protein.
PORK CHOPS WITH MANGO SALSA
Mango, pineapple and onion make a fresh and fruity topping for these easy pork chops. For extra flavor, add cilantro to the salsa. TIP: Vidalia and other sweet onions are mild-flavored onions that are high in sugar and water content and low in tear-inducing sulfur compounds. Because of these properties, they are not suited for long-term storage, so you should use them within several weeks of purchase. It's important to keep them cool, dry and separate. Place in a single layer, wrapped seperately in foil or paper towels, in the vegetable bin of the refrigerator. If it is not possible to store them in the refrigerator, store them in the colest area of your home with good air circulation. --Taste of Home Test Kitchen Taste of Home Cooking Holiday - June 2010
Provided by ElizabethKnicely
Categories Pork
Time 8h10m
Yield 6 pork chops with mango salsa, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turing occasionally.
- In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving.
- Drain and discard the marinade. Grill the chops, covered, over medium heat or broil 4 inches from the heat for 4-6 minutes on each side or until a meat thermometer read 160°. Serve with salsa.
Nutrition Facts : Calories 265.5, Fat 10.1, SaturatedFat 3.5, Cholesterol 95, Sodium 69.3, Carbohydrate 11.4, Fiber 1.3, Sugar 9.6, Protein 31.2
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