Grilled Pork Tenderloin With Watermelon Bulgur Salad Recipes

WATERMELON-INJECTED GRILLED PORK TENDERLOIN WITH WATERMELON SALSA

Watermelon-Injected Grilled Pork Tenderloin with Watermelon Salsa image

Provided by Food Network

Time 45m

Yield 6 servings

Number Of Ingredients 17

Ingredients

2 cups watermelon, seeded and finely diced
1 finely diced Granny Smith apple
1 red onion, julienned
2 cloves garlic, minced
2 jalapenos, seeded and finely diced
1 bunch fresh cilantro, stemmed
2 tablespoons sugar
2 limes, squeezed
Dash rice wine vinegar
Freshly ground sea salt and black pepper
2 pounds pork tenderloin
3 cups watermelon, seeded and diced
3 jalapenos, seeded and diced
1 tablespoon salt
2 cups sugar
1/4 cup melon liqueur, optional (recommended: Midori)
Freshly ground sea salt and black pepper

Steps:

For the salsa: Combine all ingredients in medium mixing bowl and chill until ready to serve.
For the tenderloin: Use a sharp knife to trim tenderloin of any fat by removing as much of the silver skin as possible.
Combine watermelon and jalapenos in a blender and puree, about 2 to 3 minutes. Strain mixture through fine sieve and return to blender. Add the salt, sugar and melon liqueur (if using) to blender and blend together, about 2 to 3 minutes. Reserve 1 cup of marinade for basting. Draw remaining marinade with syringe injector. Inject pork liberally with marinade. Sprinkle salt and pepper to cover pork. Let marinate while heating the grill.
Remove pork from platter and place directly on the flame for direct heat. Roll the pork over the direct heat to give it grill marks. Remove pork from direct heat and place away from the flame to finish cooking. Baste with glaze every 10 to 15 minutes until pork reaches an internal temperature of 145 degrees F. Remove from grill to platter and let cool for 5 minutes. Slice into medallions and serve with Watermelon Salsa.

PORK TENDERLOIN WITH MELON SALAD

Pork Tenderloin With Melon Salad image

Provided by Food Network Kitchen

Categories main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/2 small red onion, thinly sliced
1 2-inch piece ginger, peeled and finely grated
1/4 teaspoon sugar
1/4 cup extra-virgin olive oil, plus more for brushing
Kosher salt
2 pork tenderloins (1 to 1 1/4 pounds each)
Freshly ground pepper
1/2 honeydew melon, seeded and peeled
Juice of 1 lime
1/4 cup roughly chopped fresh mint or cilantro
1/4 cup roughly chopped salted roasted cashews or peanuts

Steps:

Preheat a grill to medium high. Soak the onion in a bowl of cold water. Whisk the ginger, sugar, olive oil and 1/4 teaspoon salt in a small bowl until the sugar is dissolved.
Season the pork with salt and pepper and rub with 1 tablespoon of the ginger oil. Lightly brush the grill grates with olive oil. Grill the pork, turning as needed, until well marked and a thermometer inserted into the center registers 145 degrees F, 20 to 25 minutes. Transfer to a cutting board and let rest, 5 minutes.
Meanwhile, thinly slice the melon, then cut into 2-inch pieces. Drain the onion and toss with the melon, 1 tablespoon of the ginger oil, the lime juice, mint, and salt and pepper to taste in a large bowl. Sprinkle with the cashews.
Cut each pork tenderloin into 8 pieces and divide among plates. Drizzle with the remaining ginger oil and serve with the melon salad.

Nutrition Facts : Calories 500, Fat 26 grams, SaturatedFat 5 grams, Cholesterol 147 milligrams, Sodium 258 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 50 grams

More about "grilled pork tenderloin with watermelon bulgur salad recipes"

PORK TENDERLOIN AND WATERMELON SALAD RECIPE | HELLOFRESH

May 2, 2019 Juicy, sweet watermelon takes center stage in this summer-inspired weeknight salad. Pork tenderloin, arugula, feta, pickled shallots and DIY croutons feature as the delicious …
From hellofresh.ca
Category Main Course
Calories 720 per serving
Total Time 35 mins

See details

GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD RECIPE

Nov 16, 2016 Perfectly charred pork tenderloin rubbed with garlic oil is accompanied by a citrusy bulgur salad inspired by tabouli. Typically made with lots of parsley, the salad instead features …
From foodnetwork.com
4/5 (2)
Total Time 40 mins
Servings 4
Calories 504 per serving

See details

HOW TO GRILL PORK TENDERLOIN SO IT'S ALWAYS JUICY

Jun 7, 2025 Learn how to cook juicy pork tenderloin on the grill by brining it first and butterflying it so it cooks fast.
From eatlikenoone.com

See details

GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD RECIPE

Try this delicious Grilled Pork Tenderloin with Watermelon Bulgur Salad recipe from Food Network Kitchen. Perfect for a flavorful and satisfying meal. Explore more soy-free pork …
From pinterest.com

See details

WHAT SALAD GOES WITH PORK TENDERLOIN? 10 BEST SALADS

Nov 4, 2022 When paired with the right salad, pork tenderloin can make a delicious and healthy meal. There are many different types of salad that go well with pork tenderloin, so you’re sure …
From hangryhanna.com

See details

GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD

1 large pork tenderloin (about 1 1/4 pounds) 2 cups cubed watermelon 1 cup finely chopped fresh mint 4 scallions, thinly sliced 1 cup bulgur 1/4 cup plus 2 tablespoons extra-virgin olive oil, plus …
From punchfork.com

See details

GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD

Perfectly charred pork tenderloin rubbed with garlic oil is accompanied by a citrusy bulgur salad inspired by tabouli. Typically made with lots of parsley, the salad instead features mint and we …
From ph.pinterest.com

See details

10 BEST SALADS TO SERVE WITH PORK TENDERLOIN - HAPPY MUNCHER

Jun 19, 2025 So put your feet up and get ready to indulge in this list of best salads to serve with pork tenderloin. 10 Best Salads to Serve with Pork Tenderloin Salads are a perfect …
From happymuncher.com

See details

QUICK & EASY GRILLED PORK TENDERLOIN WITH SWEET AND SPICY GLAZE

May 25, 2025 This quick and easy grilled pork tenderloin recipe features a sweet and spicy glaze made with garlic, ginger, chili flakes, hoisin, and soy sauce. Juicy, flavorful, and ready in under …
From grillsmokelove.com

See details

GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD …

This recipe is a perfect blend of flavors and textures, combining the tender and juicy taste of grilled pork tenderloin with the refreshing crunch of a watermelon bulgur salad. This dish is ideal for a summer gathering or a special occasion, …
From chefsresource.com

See details

GRILLED PORK TENDERLOIN - MY INCREDIBLE RECIPES

Jun 16, 2025 Grilled pork tenderloin is a must make. A marinated pork that is tossed on the grill and cooked until done. Slice and serve a tasty pork!
From myincrediblerecipes.com

See details

GRILLED PORK TENDERLOIN WITH MELON CUCUMBER SALSA

Nov 3, 2021 Transfer the pork to a plate, cover it loosely with foil and let it rest for 10 minutes. Toss together the onion, watermelon, cucumber, mint, cilantro, lime juice, and salt and pepper to taste.
From saramoulton.com

See details

BEST DAMN GRILLED PORK TENDERLOIN - RECIPETEACHER

Oct 8, 2022 Mouthwatering, juicy and so tender, this grilled pork tenderloin recipe will amaze everyone at your next cookout.
From recipeteacher.com

See details

PORK ARCHIVES - DELICIOUS COOKING

4.0 – 2 reviews • Grain Recipes Perfectly charred pork tenderloin rubbed with garlic oil is accompanied by a citrusy bulgur salad inspired by tabouli. Typically made with lots of parsley, …
From deliciouscookings.com

See details

GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD RECIPES

This is my favorite summer marinade for pork tenderloin. Use any of your favorite fruit sodas--black cherry, grape, raspberry, etc. Also great served cold on a green salad. Provided by Kris …
From tfrecipes.com

See details

RECIPE: GRILLED PORK TENDERLOIN WITH WATERMELON-ARUGULA SALAD

Jul 18, 2013 Transfer the pork to a plate, cover it loosely with foil and let it rest for 10 minutes. 5. In a large bowl, combine the arugula, onion, mint, cilantro, watermelon and cucumber. 6.
From seattletimes.com

See details

GRILLED CHIMICHURRI PORK TENDERLOIN - OURHAPPYMESS.COM

Jun 13, 2025 Pork tenderloin, though? It might be my favorite for warm-weather cooking. It’s lean, cooks quickly, and soaks up marinades like a dream – making it perfect for the grill. This …
From ourhappymess.com

See details

DISH WITH DIANE: SARA MOULTON'S GRILLED PORK …

Jun 27, 2014 Dish with Diane — a series all about getting healthy and delicious foods right from world-class chefs themselves, brings you this special salad courtesy of beloved television chef, cookbook author, wife, mom and protégée …
From thedailymeal.com

See details

WATERMELON-INJECTED GRILLED PORK TENDERLOIN WITH WATERMELON …

Discover how to make a delicious Watermelon-Injected Grilled Pork Tenderloin with Watermelon Salsa Recipe . This easy-to-follow recipe will guide you through every step, from preparing the …
From chefsresource.com

See details

GRILLED PORK TENDERLOINS WITH BELL PEPPER AND FETA SALAD

In this perfect weeknight recipe, moist pork tenderloin rests on a bed of arugula with grilled bell peppers, almonds and olives. An orange vinaigrette brings the final touch to this brightly …
From ricardocuisine.com

See details

WATERMELON INJECTED GRILLED PORK TENDERLOIN WITH WATERMELON …

See details

15 FRUIT SALADS YOU NEED TO TRY THIS SUMMER - MIDWEST LIVING

Jun 4, 2025 This fresh and colorful salad is a perfect side to grilled chicken or pork tenderloin. As you eat, the citrus juices mingle with the oil, so you don't even have to mix up a dressing.
From midwestliving.com

See details