Grilled Pork Chops With Squash Olive Salsa Recipes

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PORK CHOPS WITH SQUASH AND SAGE



Pork Chops with Squash and Sage image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

Kosher salt
2 tablespoons packed light brown sugar
12 fresh sage leaves
4 bone-in pork loin (T-bone) chops (3/4 to 1 inch thick)
1 medium butternut squash, peeled, halved lengthwise and sliced crosswise
3 tablespoons extra-virgin olive oil
1/4 teaspoon freshly grated nutmeg
3/4 cup low-sodium chicken broth
Juice of 1/2 lemon

Steps:

  • Preheat the oven to 425 degrees F. Combine 1/2 cup water, 2 tablespoons salt, 1 tablespoon brown sugar and 4 sage leaves in a small saucepan over medium-high heat, stirring, until the sugar and salt dissolve. Pour the mixture into a large bowl and add 5 cups cold water. Submerge the pork chops in the brine and refrigerate 10 minutes.
  • Chop 3 sage leaves; set aside. Toss the remaining 5 sage leaves with the squash, 2 tablespoons olive oil, the nutmeg and 1/2 teaspoon salt. Spread on a baking sheet and roast until tender, 25 to 30 minutes.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Drain the pork and pat dry. Add to the skillet and cook until a meat thermometer inserted sideways into the center registers 140 degrees F, 5 to 7 minutes per side. Divide among 4 plates.
  • Add the chicken broth and the remaining 1 tablespoon brown sugar to the skillet; simmer, stirring, until reduced by half, about 3 minutes. Remove from the heat and add the lemon juice, the reserved chopped sage, and salt to taste. Drizzle the pork with the sauce and serve with the squash.

Nutrition Facts : Calories 612 calorie, Fat 38 grams, SaturatedFat 11 grams, Cholesterol 145 milligrams, Sodium 425 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 45 grams

GRILLED PORK CHOPS WITH FRESH HERBS



Grilled Pork Chops with Fresh Herbs image

A great tasting, easy way to cook pork chops on the grill! You can use about any cut of chop with the same great results.

Provided by Emily_Nowlan

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h40m

Yield 4

Number Of Ingredients 10

4 tablespoons olive oil, or more to taste
4 tablespoons soy sauce
4 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh rosemary
2 tablespoons chopped fresh thyme
1 tablespoon coriander seeds, ground
1 clove garlic, minced
1 lemon, zested
4 (6 ounce) bone-in pork chops (1 inch thick)

Steps:

  • Whisk olive oil, soy sauce, lemon juice, parsley, rosemary, thyme, ground coriander, garlic, and lemon zest together in a shallow dish. Add pork chops and toss to evenly coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 1 hour, turning chops halfway through.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chops from the marinade and gently shake off excess. Discard the remaining marinade.
  • Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest for 5 minutes before serving.

Nutrition Facts : Calories 277.9 calories, Carbohydrate 4.2 g, Cholesterol 49 mg, Fat 20 g, Fiber 1.2 g, Protein 20.6 g, SaturatedFat 4 g, Sodium 946.6 mg, Sugar 0.7 g

GRILLED THICK CUT PORK CHOPS WITH SUMMER SALSA



Grilled Thick Cut Pork Chops with Summer Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 43m

Number Of Ingredients 13

Vegetable oil, for grill grate
Kosher salt
1 tablespoon chili powder
1 tablespoon packed light brown sugar
1 teaspoon ground cinnamon
4, 1 1/2-inches thick double-cut bone-in pork loin chops (about 1 pound each)
2 large ripe peaches, quartered and pit removed
1 tablespoon vegetable oil
1/2 cup cherry tomatoes, halved
1/4 cup finely chopped red onion
Finely grated zest and juice of 1 lime
1 tablespoon chopped fresh herbs, such as chives, parsley, or mint)
Kosher salt and freshly ground pepper

Steps:

  • 1. For the pork: Preheat a grill to medium and lightly oil the grate. In a small bowl, mix 2 teaspoons kosher salt, chili powder, brown sugar, and cinnamon. Divide mixture evenly among chops and rub all over.
  • 2. Place the chops on hot grate over the flame and grill until marked and cooked halfway through, about 10 minutes. Turn the chops and move to a cooler area of the grill; cover and cook until a thermometer inserted into the thickest part registers 140 degrees F to 145 degrees F, about 10 minutes. Transfer chops to a cutting board and rest for 5 minutes.
  • 3. For the salsa: Meanwhile, brush the peach quarters with 1 teaspoon oil and place on the grill until marked and softened, 2 to 3 minutes. Roughly chop the peaches, about 3/4-inch pieces, and place in a medium bowl along with the tomatoes and red onion. Add 1/4 teaspoon zest to the bowl along with the lime juice, about 4 teaspoons. Add the herbs, and season with salt and pepper. Serve the chops with the salsa.

Nutrition Facts : Calories 662, Fat 34.5 grams, SaturatedFat 10.5 grams, Cholesterol 232 milligrams, Sodium 327 milligrams, Carbohydrate 15 grams, Fiber 2.5 grams, Protein 71 grams

FAVORITE GRILLED PORK CHOPS



Favorite Grilled Pork Chops image

This recipe is my favorite out of all my grilled pork chop recipes. I start preparing this entree the night before I plan to grill it.-Erica Svejda, Janesville, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup Worcestershire sauce
1/4 cup minced fresh parsley
1/4 cup balsamic vinegar
1/4 cup soy sauce
2 tablespoons olive oil
1 teaspoon minced garlic
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
4 boneless pork loin chops (8 ounces each and 1 inch thick)

Steps:

  • In a large bowl, combine the first eight ingredients. Add pork chops; turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Grill pork chops, covered, over medium heat for 10-15 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 328 calories, Fat 14g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 358mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 44g protein.

BASIL-GARLIC GRILLED PORK CHOPS



Basil-Garlic Grilled Pork Chops image

I was tired of the same old chops, and decided to try something new... WOW! These chops are fantastic!! They are great for casual entertaining or family dinner. With the fresh basil and grated garlic, the flavor is very refreshing! Everyone will love these!

Provided by Gina-Li

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h

Yield 4

Number Of Ingredients 5

4 (8 ounce) pork chops
1 lime, juiced
4 cloves garlic, minced
¼ cup chopped fresh basil
salt and black pepper to taste

Steps:

  • Toss the pork chops with the lime juice in a bowl until evenly covered. Toss with garlic and basil. Season the chops to taste with salt and pepper. Set aside to marinate for 30 minutes.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 323.8 calories, Carbohydrate 2.8 g, Cholesterol 130.6 mg, Fat 11.1 g, Fiber 0.6 g, Protein 50.4 g, SaturatedFat 3.8 g, Sodium 82.6 mg, Sugar 0.3 g

MARINATED GRILLED PORK CHOPS WITH ORANGE SALSA



Marinated Grilled Pork Chops With Orange Salsa image

Very tasty chops made with a citrus based marinade and topped with a wonderful orange and cucumber salsa.

Provided by Marie

Categories     Pork

Time 36m

Yield 6 serving(s)

Number Of Ingredients 12

6 center-cut pork chops
3 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons orange juice
2 teaspoons minced garlic
1/2 teaspoon salt
black pepper
1/2 teaspoon dried thyme
2 small seedless oranges, peeled and chopped
1 medium cucumber, peeled, seeded and chopped
2 tablespoons chopped sweet onions
2 tablespoons chopped fresh parsley

Steps:

  • Mix together oil, juices, garlic, salt, pepper and thyme.
  • Place pork in large resealable plastic food storage bag.
  • Seal bag and shake to evenly distribute marinade.
  • Refrigerate up to 4 hours.
  • To make salsa, combine oranges, cucumber, onion and parsley in a small bowl; toss lightly, adding salt to taste.
  • Cover and refrigerate 1 hour before serving.
  • Remove pork from marinade and discard marinade.
  • Grill or broil pork 8 minutes on each side or until pork is no longer pink in center. Serve with salsa.

Nutrition Facts : Calories 294.3, Fat 18.6, SaturatedFat 5.4, Cholesterol 71.4, Sodium 245.1, Carbohydrate 7.3, Fiber 1.2, Sugar 4.5, Protein 24

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