PORK AND SWEET POTATO KABOBS
The pork is moist and full of flavor, and because it rests right up against all those veggies that rich juicy meat imparts it's flavor into the whole kabob.All those colors make these kabobs look just as good as they taste!
Provided by Beachbody
Categories Main Course
Time 4h25m
Number Of Ingredients 11
Steps:
- Combine oil, lemon juice, rosemary, parsley, garlic, and salt in a large resealable bag.
- Add pork; marinate, refrigerated, for 30 minutes (to 4 hours).
- Preheat grill or broiler on high.
- Boil water in steamer or large saucepan over high heat. Reduce heat to medium-high. Place sweet potato pieces in steamer basket; cook for 3 to 4 minutes, or until tender-crisp. Place in ice water bath to stop cooking process. Set aside.
- Place a piece of pork, sweet potato, onion, red bell pepper, and green bell pepper onto a skewer. Repeat, so the skewer has two pieces of each ingredient. Repeat with five remaining skewers. Discard marinade that contained pork.
- Grill (or broil) skewers for 8 to 10 minutes, turning every 2 minutes, or until sweet potato is softened and pork is no longer pink in the middle.
GRILLED PORK TENDERLOIN AND SWEET POTATOES
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium high and brush the grates with olive oil. Pierce the sweet potatoes all over with a fork and microwave until just cooked through, 5 to 7 minutes; let cool slightly, then slice into 1/2-inch-thick rounds. Transfer the sweet potatoes to a medium bowl and gently toss with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper.
- Meanwhile, toss the cucumbers, pineapple, scallion, cilantro and vinegar in a medium bowl; season with salt and pepper. Set aside. Mix the brown sugar, chile powder, cumin, 3/4 teaspoon salt and a few grinds of pepper in a separate bowl. Rub the pork all over with the remaining 1 tablespoon olive oil and the spice mixture.
- Grill the pork, covered, turning occasionally, until a thermometer inserted into the center registers 145 degrees F, about 15 minutes. Remove to a cutting board and let rest 5 minutes. Grill the sweet potatoes, turning once, until marked, about 3 minutes. Slice the pork and top with the cucumber-pineapple salsa. Serve with the sweet potatoes.
- Photograh by Ryan Dausch
Nutrition Facts : Calories 390, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 92 milligrams, Sodium 652 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 36 grams, Sugar 15 grams
GRILLED PORK KABOBS
The flavor of the marinade in these pork kabobs is what makes this recipe special. It's a wonderful balance of savory, sweet, and tart with a kick of spice. Once grilled, the pork is tender and moist. We grilled ours with some of our favorite veggies. These are perfect for a weekend cookout.
Provided by Shelley Simpson
Categories Pork
Time 2h
Number Of Ingredients 9
Steps:
- 1. Combine all ingredients for marinade in a large bowl.
- 2. Add pork. Marinate for at least 2 hours, overnight is best.
- 3. Put meat on skewers and barbecue or bake at 350 degrees for 45 minutes to one hour, basting often with marinade.
- 4. We like to do ours on the grill, grilling it slowly and basting with marinade.
GRILLED PORK AND SWEET POTATO KABOBS
Rosemary infused marmalade gives great flavor to pretty sweet potatoes, zucchini and pork.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. In 1-quart saucepan, heat marmalade, rosemary and salt to boiling, stirring frequently. Remove from heat; set aside.
- In 1-quart microwavable bowl, place sweet potato pieces and water. Cover loosely with microwavable paper towel. Microwave on High 2 to 3 minutes, stirring once, just until potatoes are tender (do not overcook). Drain sweet potatoes; rinse with cold water.
- On each of four 10- to 12-inch metal skewers, carefully thread pork, sweet potatoes and zucchini (with cut side facing out) alternately, leaving 1/4-inch space between each piece.
- Cover and grill kabobs over medium heat 8 to 10 minutes, turning once and brushing with marmalade glaze during last 3 minutes, until pork is no pink in center.
Nutrition Facts : Calories 360, Carbohydrate 55 g, Cholesterol 70 mg, Fat 1/2, Fiber 3 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 37 g, TransFat 0 g
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