Grilled Polynesian Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAWAIIAN GRILLED CHICKEN SALAD



Hawaiian Grilled Chicken Salad image

"I liked the dressing on a Hawaiian chicken salad I tried at a restaurant, so I devised my own through trial and error," writes Lynn Merrifield, Watrous, Saskatchewan. "I make this salad at least once a week. You can also add mandarin oranges or pineapple chunks."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 15

4 grilled boneless skinless chicken breast halves
1/4 cup Catalina salad dressing
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder
1/3 cup olive oil
1/4 cup lemon juice
1/4 cup honey
1/4 cup honey mustard
1 garlic clove, minced
1/4 teaspoon dried tarragon
1/4 teaspoon dried rosemary, crushed
1 bunch romaine, torn
2 medium tomatoes, seeded and chopped
1 cup sliced cucumber
3 green onions, sliced

Steps:

  • Place the chicken in a microwave-safe dish. Combine the salad dressing, lemon-pepper and garlic powder; pour over chicken. Cover and microwave at 50% power for 1-2 minutes or until heated through., Meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic tarragon and rosemary; shake well. On four plates, arrange the romaine, tomatoes, cucumber and onions. Top with chicken and drizzle with dressing.

Nutrition Facts : Calories 510 calories, Fat 29g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 465mg sodium, Carbohydrate 38g carbohydrate (29g sugars, Fiber 4g fiber), Protein 30g protein.

HAWAIIAN CHICKEN SALAD



Hawaiian Chicken Salad image

A giant salad loaded with the tropical flavours of Hawaii! This recipe is based on the marinade for these Hawaiian Chicken Skewers I shared a few weeks ago - see note 1 for how to REUSE the marinade for this recipe. This recipe also uses leftover Coconut Lime Cilantro/Coriander Rice that I shared as a side for the skewers.

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Salad

Time 25m

Number Of Ingredients 27

Marinade ((Note 1):)
1/3 cup coconut milk ((from a can))
1/4 cup pineapple juice ((from can, save pineapple pieces))
1 tbsp tomato sauce/ketchup
1 tbsp soy sauce
Zest of 1 lime
2 garlic cloves (, minced)
1/4 tsp EACH onion powder (, cumin, paprika, ginger powder, salt)
Chicken & Salad:
1/2 tbsp olive oil
1 large chicken breast (, halved horizontally)
1/2 cup corn
1/2 - 3/4 cup pineapple pieces ((from can))
4 - 6 cups chopped lettuce
1/2 avocado (, cut into wedges)
1/2 red onion (, finely sliced)
1/2 cup cherry tomatoes (, halved)
1 small carrot, finely shredded
1 - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice ((Note 2))
Dressing:
1 1/2 tbsp lime juice
2 1/2 tbsp olive oil
2 tbsp finely chopped cilantro/coriander
1/2 garlic minced
1/2 tsp sugar or honey
1/4 tsp salt
Black pepper

Steps:

  • Mix together Marinade ingredients, marinate chicken for minimum 3 hours, preferably overnight.
  • Shake Dressing ingredients together in a jar, set aside for at least 15 minutes.
  • Heat oil in a non stick skillet over high heat (or BBQ). Add chicken and cook each side for 3 minutes or until golden. Remove and cover loosely with foil for 5 minutes, then slice thickly.
  • Sear 1/2 cup pineapple pieces and corn in the skillet until golden.
  • Pile salad ingredients on a platter and top with sliced chicken. Drizzle over Dressing. Serve and pretend you're in Hawaii!

Nutrition Facts : ServingSize 346 g, Calories 494 kcal, Carbohydrate 35.5 g, Protein 36 g, Fat 24.7 g, SaturatedFat 3.5 g, Cholesterol 86 mg, Sodium 868 mg, Fiber 4.5 g, Sugar 9.2 g, UnsaturatedFat 21.2 g

POLYNESIAN CHICKEN SALAD



Polynesian Chicken Salad image

After decades of sad salads made from cold iceberg lettuce and flavorless supermarket tomatoes, the people of the 1970s were ready for salad excitement. They started including "exotic" ingredients like mandarin oranges and macadamia nuts that had become readily available in supermarkets. Then they added lots of mayonnaise and sour cream (because this is still America) and served it all on a few leaves of iceberg lettuce, because that's what officially makes things a salad. Eventually we wised up and realized that Polynesian chicken salad shouldn't be considered a "healthy" salad -- but goshdarnit is it ever tasty (seriously).

Provided by Food Network

Categories     main-dish

Time 30m

Yield 8 first course servings or 4 entree servings

Number Of Ingredients 14

1 rotisserie chicken
One 8-ounce can crushed pineapple
One 11-ounce can mandarin oranges packed in juice, drained
1 cup diced celery
1/2 cup shredded carrots
1/2 cup halved seedless red grapes
2/3 cup mayonnaise
1/3 cup sour cream
1 teaspoon garam masala
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 tablespoon unsalted butter
1/4 cup chopped macadamia nuts
1 small head iceberg lettuce

Steps:

  • Remove the skin from the rotisserie chicken, then rip into small pieces and set aside. Remove the meat and discard the carcass, then shred the meat into small pieces.
  • Drain the canned pineapple, reserving the juice. Put the pineapple in a large bowl with the chicken meat, drained mandarin oranges, celery, carrots and grapes.
  • Whisk together the mayonnaise, sour cream, garam masala, salt and pepper in a small bowl. Add a bit of the reserved pineapple juice to thin out until pourable.
  • Heat the butter in a skillet over medium heat. Add the chicken skin and macadamia nuts and cook, stirring occasionally, until the nuts are toasted and the skin is crispy.
  • Pour the dressing over the chicken salad and toss well to coat.
  • Line four plates with whole iceberg lettuce leaves, then mound some chicken salad in the center of each. Top each salad with chicken skin and macadamia nuts. Serve immediately.

HAWAIIAN GRILLED CHICKEN



Hawaiian Grilled Chicken image

This has become a family favorite! The key to the delicious flavor is letting the chicken sit in the marinade overnight, and then letting the cooked chicken sit in the green onion-butter bath! Suggested sides would be steamed rice, green salad, and sliced fresh pineapple for a meal that will transport you to the islands!

Provided by Laura Dietz Mulholland

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h45m

Yield 10

Number Of Ingredients 8

1 ½ cups unsweetened pineapple juice
¾ cup low-sodium soy sauce
¾ cup brown sugar
3 cloves garlic, peeled and thinly sliced
1 (1/2 inch) piece fresh ginger, thinly sliced
4 pounds boneless, skinless chicken thighs, trimmed of fat
1 stick unsalted butter
3 green onions, including green tops, thinly sliced

Steps:

  • Whisk pineapple juice, soy sauce, brown sugar, garlic, and ginger together in a bowl until brown sugar has dissolved. Pour marinade into a resealable plastic bag. Add chicken thighs and coat with the marinade. Squeeze out excess air and seal the bag. Marinate in the refrigerator, 4 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Reduce heat to low on one burner of the preheated grill. Place oven-safe dish over the low burner; add butter and green onions to the dish and allow to slowly melt. Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Grill chicken in batches over the medium burners, turning once, until juices run clear, about 10 minutes per batch.
  • When chicken is cooked, place each piece into the butter and onion "bath", turning a couple of times to ensure it is well coated. Continue to grill remaining chicken, adding each piece to the butter and onion "bath", pushing already-coated pieces to the side until all pieces have been coated.

Nutrition Facts : Calories 402.3 calories, Carbohydrate 17.8 g, Cholesterol 136.5 mg, Fat 22.1 g, Fiber 0.4 g, Protein 32 g, SaturatedFat 9.4 g, Sodium 747.2 mg, Sugar 14.7 g

ASIAN ISLAND GRILLED CHICKEN SALAD



Asian Island Grilled Chicken Salad image

Pineapple-marinated chicken breast and red bell pepper strips top this crunchy Asian salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 25m

Yield 3

Number Of Ingredients 8

¼ cup DOLE® Pineapple Juice
1 tablespoon soy sauce
1 teaspoon packed brown sugar
1 clove garlic, finely chopped
2 (8 ounce) boneless, skinless chicken breasts
1 (10.7 ounce) package DOLE Asian Island Crunch™ Salad Kit
1 cup red bell pepper, thinly sliced
¼ cup DOLE Red Onion, thinly sliced

Steps:

  • Combine pineapple juice, soy sauce, brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small sauce pan. Bring to boil and reduce to 1/3.
  • Heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.
  • Baste chicken with pineapple mixture. Grill chicken, turning once (and continuing to baste), 10 to 12 minutes or until no longer pink in center.
  • Slice chicken. Place salad blend in large bowl with provided accompaniments and toss with remaining dressing.
  • Arrange salad on plates; top with bell pepper, onion, and chicken.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 23.6 g, Cholesterol 91.2 mg, Fat 10.9 g, Fiber 4.4 g, Protein 34.5 g, SaturatedFat 2.1 g, Sodium 613.7 mg, Sugar 5.9 g

POLYNESIAN CHICKEN



Polynesian Chicken image

This recipe is absolutely delicious. It is very summery recipe since you can grill and enjoy a nice summer afternoon. I got this recipe from the Publix Family Style Magazine Summer 2010 edition. I have made the recipe once and cant wait to make it again. It is very good and can be made pretty quickly!

Provided by anadabest

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

3/4 cup pineapple juice (sweetened or unsweetened)
2 tablespoons honey
1 tablespoon dijon-style mustard
1 tablespoon soy sauce
1 1/2 teaspoons cornstarch
1 garlic clove, minced
12 chicken thighs (skinned if desired) or 12 chicken drumsticks (skinned if desired)
salt
fresh ground pepper

Steps:

  • For the sauce, in a small saucepan combine pineapple juice, honey, mustard, soy sauce, cornstarch and garlic. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Transfer half of the sauce to a bowl; cover and set aside.
  • Sprinkle chicken with salt and pepper. For charcoal grill arrange medium-hot coals around drip pan. Test for medium heat above the pan. Place chicken on grill rack over drip pan. Cover; grill until chicken is no longer pink or 165 degrees Farenheit, brushing frequently with remaining sauce during the last 5 minutes of grilling. (For gas grill preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.).
  • Note: If you do not have cornstarch on hand, you can substitute with 3 Tsp of all purpose flour.

POLYNESIAN CHICKEN SALAD



Polynesian Chicken Salad image

This delicious chicken salad recipe was given to me by my aunt. The cooking time listed is the time to chill the salad before serving.

Provided by Dreamgoddess

Categories     Pineapple

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups chicken, cooked and diced in small pieces
1 1/2 cups celery, diced
1 1/2 cups pineapple chunks, white seedless grapes, or a combination of both
1/4 cup carrot, shredded
1/4 cup toasted almond halve
1/2 cup mayonnaise
1/4 cup sour cream
1 teaspoon curry powder
1 teaspoon lemon juice
1/2 teaspoon salt
salad greens

Steps:

  • Combine chicken, celery, pineapple or grapes, carrots and almods.
  • Stir together the mayonnaise, sour cream, curry powder, lemon juice and salt.
  • Pour over the chicken and toss lightly.
  • Chill for about an hour to allow the flavors to develop before arranging on salad greens and serving.

Nutrition Facts : Calories 174, Fat 11.5, SaturatedFat 2.3, Cholesterol 10.1, Sodium 365.4, Carbohydrate 17.5, Fiber 1.9, Sugar 11.6, Protein 2.2

POLYNESIAN CHICKEN



Polynesian Chicken image

Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 20 servings.

Number Of Ingredients 12

1 cup all-purpose flour
2 teaspoons salt
1 teaspoon coarsely ground pepper
20 chicken leg quarters, skin removed
1/3 cup vegetable oil
2 cups orange juice
1-1/2 cups pineapple juice
1/4 teaspoon ground ginger
1 can (20 ounces) pineapple chunks, drained
2 cans (11 ounces each) mandarin oranges, drained
1 cup sliced almonds, toasted
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.

Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.

More about "grilled polynesian chicken salad recipes"

HAWAIIAN CHICKEN SALAD WITH CORIANDER-LIME VINAIGRETTE
hawaiian-chicken-salad-with-coriander-lime-vinaigrette image
Web May 11, 2016 INSTRUCTIONS. Mix together the marinade ingredients and place half of the marinade in a bowl with the chicken breasts (reserve …
From kitchensanctuary.com
5/5 (1)
Total Time 35 mins
Category Lunch
Calories 801 per serving
  • Mix together the marinade ingredients and place half of the marinade in a bowl with the chicken breasts (reserve the rest). Stir and cover, then place in the fridge to marinade for 30 minutes.
  • Heat a griddle plate or pan and brush with oil. Place the chicken on the griddle (discarding this marinade). Spoon half of the reserved marinade onto the chicken and cook for 5-6 minutes, then turn over and spoon on the rest of the marinade. Cook for a further 5-6 minutes until the chicken is no longer pink in the middle. Remove from the heat and leave to rest on a chopping board.
  • Place the pineapple slices on the griddle and cook for 2-3 minutes on each side until griddle marks appear.
  • Whilst the pineapple is cooking, mix together all of the vinaigrette ingredients in a bowl using a fork.


HULI HULI CHICKEN (HAWAIIAN TROPICAL CHICKEN) | RECIPETIN …
huli-huli-chicken-hawaiian-tropical-chicken-recipetin image
Web Jul 3, 2020 Brush BBQ grills with oil then preheat to medium high, or heat oil in a skillet over medium high heat. Drain excess marinade from …
From recipetineats.com
5/5 (34)
Category BBQ/Grilling, Mains
Cuisine Hawaiian, Tropical
Calories 377 per serving


7 GRILLED CHICKEN SALAD RECIPES | EATINGWELL
7-grilled-chicken-salad-recipes-eatingwell image
Web May 23, 2020 Make a hearty salad by adding grilled chicken to the mix. These salad recipes are full of fresh vegetables and grains, which pair well with grilled chicken. The sear from the grill imparts a smokiness and …
From eatingwell.com


GRILLED POLYNESIAN CHICKEN - NUTRITION WITH NIKKI
grilled-polynesian-chicken-nutrition-with-nikki image
Web May 13, 2018 When ready to cook, heat the grill to medium-high (350° to 400°), and add chicken and cover lid. Cook on each side for about 5-7 minutes per side or until done. Tips: Depending on your grill, you may …
From nutritionwithnik.com


GRILLED HULI HULI CHICKEN | THE RECIPE CRITIC
grilled-huli-huli-chicken-the-recipe-critic image
Web Apr 25, 2021 Add the chicken thighs and sauce to a ziplock bag and marinate at least 3 hours or overnight. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until no longer pink. Baste …
From therecipecritic.com


GRILLED HAWAIIAN CHICKEN RECIPE | THE RECIPE CRITIC
grilled-hawaiian-chicken-recipe-the-recipe-critic image
Web May 19, 2020 Instructions. Mix soy sauce, water, brown sugar, onions, garlic, sesame oil, and coconut milk in a large bowl. Place chicken breasts in marinade. Let chicken for at least 4 hours or overnight. Grill chicken …
From therecipecritic.com


GRILLED SRIRACHA LIME CHICKEN - AVERIE COOKS
grilled-sriracha-lime-chicken-averie-cooks image
Web Apr 10, 2020 Instructions. To a large ziptop plastic bag, add all ingredients except cilantro, seal, and smoosh around to evenly coat chicken. Place bag in fridge for at least 30 minutes, or overnight, to marinate. Lightly oil grill …
From averiecooks.com


GRILLED HAWAIIAN CHICKEN SANDWICHES - SLENDER KITCHEN
grilled-hawaiian-chicken-sandwiches-slender-kitchen image
Web Nov 14, 2022 Grill the chicken and pineapple for 4-5 minutes per side or until cooked through. For thinner chicken, cook less time on each side. 3 Meanwhile, pour the excess marinade into a sauce pan. Bring to a boil …
From slenderkitchen.com


EASY HAWAIIAN CHICKEN SALAD WITH PINEAPPLE - HINT OF …
easy-hawaiian-chicken-salad-with-pineapple-hint-of image
Web Jun 29, 2020 Place the chicken in a casserole dish, or on a sheet covered baking tray, along with pineapple slices, and bake in the oven for 5-15 minutes, or until the internal temperature of the chicken reaches 74 °C …
From hintofhealthy.com


GRILLED CHICKEN SALAD | SHILPA SHETTY KUNDRA | HEALTHY RECIPES | THE ...
Web This week's recipe - Grilled Chicken Salad... With the holiday season just around the corner, we've decided to make eating healthy food easier than ever before.
From youtube.com


BEST BBQ CHICKEN SALAD RECIPE - HOW TO MAKE BBQ CHICKEN SALAD
Web 1 day ago Pour 1/2 cup BBQ sauce over chicken. Turn to coat and let marinate, tossing a few times, at least 15 minutes at room temperature, or cover bowl and refrigerate up to 3 …
From delish.com


20+ MEDITERRANEAN DIET DINNER RECIPES IN 25 MINUTES | EATINGWELL
Web Mar 19, 2023 In only 25 minutes, you can whip up a balanced meal that is incredibly tasty. With ingredients like vegetables, whole grains, healthy fats, legumes and lean proteins, …
From eatingwell.com


GRILLED CHICKEN SALAD | FOODTALK
Web Mar 15, 2023 Place chicken tenderloins or thinly sliced chicken breasts in a large ziplock bag. Pour in 1/3 cup of marinade and refrigerate for 30 minutes - 1 hour. To the …
From foodtalkdaily.com


HAWAIIAN CHICKEN - CARLSBAD CRAVINGS
Web Cook on low for 5-6 hours or on high for 3-4 hours or until chicken is tender enough to shred. Remove chicken to a cutting board to shred. Meanwhile, strain any excess liquid …
From carlsbadcravings.com


GREEK GRILLED CHICKEN SALAD RECIPE - THE MEDITERRANEAN DISH
Web Mar 3, 2021 How to make grilled chicken salad? Marinate the chicken Make the Greek yogurt mariande in a big bowl by combining yogurt, olive oil, lemon juice, red wine …
From themediterraneandish.com


GRILLED HAWAIIAN BBQ CHICKEN RECIPE - ERHARDTS EAT
Web Apr 19, 2021 Instructions. If using fresh pineapple, remove the skin and either slice into large slices, or core and slice into wedges. Combine all ingredients in a large prep bowl …
From erhardtseat.com


BEST CHICKEN-AVOCADO CAPRESE SALAD RECIPE - HOW TO MAKE …
Web 2 days ago Step 1 In a medium bowl, whisk vinegar, syrup, mustard, and 3/4 teaspoon salt. While whisking, slowly pour in oil until combined. Step 2 Place chicken between 2 …
From delish.com


EASY GRILLED HAWAIIAN CHICKEN RECIPE | MEL'S KITCHEN CAFE
Web Jun 20, 2018 Place the chicken on the preheated grill (discard the marinade in the bag/dish) and cook until an instant-read thermometer registers 165 degrees F at the …
From melskitchencafe.com


17 BEST GRILLED PIZZA RECIPES TO TRY TODAY - INSANELY GOOD
Web Mar 16, 2023 1. Grilled Heirloom Tomato Pizza. Think of the tangy tomatoes, gooey cheese, and the subtle hint of balsamic. When these classic ingredients combine …
From insanelygoodrecipes.com


SOUTHWEST BLACKENED CHICKEN SALAD > CALL ME PMC
Web 2 hours ago In a zip-top bag or bowl, mix together spices for the chicken rub and add 1 Tbsp oil to make a paste. Coat chicken with rub and store in the refrigerator for at least …
From callmepmc.com


Related Search