GRILLED HAWAIIAN CHICKEN AND PINEAPPLE SANDWICHES
Marinated, grilled chicken is topped with grilled pineapple and cheese. It may sound a little strange, but it is very tasty!
Provided by FoodieGeek
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h26m
Yield 6
Number Of Ingredients 8
Steps:
- Place the chicken pieces into a large resealable bag and pour in the marinade. Marinate in the refrigerator for at least 1 hour or up to overnight.
- Preheat a grill for medium-high heat. When hot, lightly oil the grate. Remove the chicken from the marinade and discard the marinade.
- Grill the chicken pieces until cooked through, about 10 minutes, turning once. 5 minutes before they are done, place the pineapple rings on the grill and cook for a couple of minutes per side. Place the pineapple slices on top of the pieces of chicken and top with a slice of cheese. Close the lid to the grill and allow the cheese to melt for a minute. Toast the buns, if desired.
- To assemble the sandwiches, place the chicken, pineapple and cheese onto the bottom buns. Top with lettuce and tomato. Spread the thousand island dressing onto the top buns and place onto the sandwiches.
Nutrition Facts : Calories 554.3 calories, Carbohydrate 53.1 g, Cholesterol 91.8 mg, Fat 19 g, Fiber 1.9 g, Protein 38.1 g, SaturatedFat 7.7 g, Sodium 1399.7 mg, Sugar 28.8 g
GRILLED PINEAPPLE CHICKEN SANDWICHES
I love this recipe and have used it for years. The prep time is quick but the results are fantastic. Even my fussy daughter like them.
Provided by Debby H
Categories Lunch/Snacks
Time 1h15m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- MARINADE.In shallow dish or gallon zip-lock bag, combine brown sugar, ginger, soy sauce and reserved pineapple juice: mix well.
- Place 1 chicken breast half, boned side up between to pieces of plastic wrap or waxed paper.
- Working from center, gently pound chicken with rolling pin or flat side of meat mallet until about 1/45 inch thick.
- Repeat with remaining chicken breast.
- Place chicken breasts in marinade, turning to coat all sides.
- Cover, refrigerate 45 minutes.
- Drain chicken, reserving marinade.
- Grill chicken breast on medium, 8 - 10 minutes or until chicken is fork tender and juices run clear. Turning once and brusing with marinage.
- Place pineapple rings on grill when turning chicken, cook until thoroughly heated, turning once and brushing with marinade.
- Cut rolls. On bottom half of each roll. layer spinach leaves, chicken breast half, pineapple ring and top with spinach leaves.
- Serve with Mustard.
Nutrition Facts : Calories 382.4, Fat 5.8, SaturatedFat 0.8, Cholesterol 68.4, Sodium 1291, Carbohydrate 46.1, Fiber 4.4, Sugar 11.4, Protein 36.5
GRILLED PINEAPPLE CHICKEN SANDWICHES
Fruity chicken on the grill.
Provided by Jenny
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Grill or broil the chicken breasts and pineapple slices, brushing occasionally with honey mustard. Cook the chicken breasts until no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve the chicken on sandwich rolls, topped with pineapple slices and red bell pepper rings.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 58.6 g, Cholesterol 68.7 mg, Fat 7.2 g, Fiber 4.2 g, Protein 35.2 g, SaturatedFat 2 g, Sodium 468.4 mg, Sugar 24.7 g
GRILLED PINEAPPLE CHICKEN
A trip to Hawaii is easy with this juicy grilled pineapple chicken. Simply give it a quick marinade, fire up the grill and let it sizzle. We love this low-carb recipe! -Charlotte Rogers, Virginia Beach, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients; add chicken and turn to coat. Cover and refrigerate 1-2 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165°. If desired, serve with grilled pineapple and sliced green onions.
Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 209mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
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