Grilled Peas In The Pod Recipes

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GRILLED PEAS IN THE POD



Grilled Peas in the Pod image

This is the easiest ever recipe for salted grilled peas in the pod! Eat them like edamame for a sweet, healthy, delicious, gluten free and vegan snack!

Provided by Nicole Gaffney (ColeyCooks.com)

Categories     appetizer

Time 10m

Number Of Ingredients 4

2 lbs fresh peas in the pod, cleaned and dried
1 tablespoon olive oil
salt and pepper to taste
flaky sea salt for finishing (I like Maldon)

Steps:

  • Toss the peas with the olive oil, salt and pepper until coated. Preheat a grill until very hot, and use a perforated pan or tray to prevent the peas from falling through the grates.
  • Spread the peas out so they each touch the grill, give them a toss, and close the grill and let cook for about 2 minutes. Open the grill, toss again, and continue cooking until they are nice and charred on the outside.
  • Remove from the grill, place in a serving bowl, and sprinkle with flaky sea salt to finish. Serve immediately.

Nutrition Facts : Calories 251 calories, Sugar 18.1 g, Sodium 1978.1 mg, Fat 7.9 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 34.2 g, Fiber 11.8 g, Protein 12.7 g, Cholesterol 0 mg

JANE GRIGSON'S PEAS IN THE POD



Jane Grigson's Peas In the Pod image

Provided by Jonathan Reynolds

Categories     easy, quick, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 2

2 pounds fresh young peas in their pods
1 cup butter

Steps:

  • Boil peas in their pods in salted water for 10 minutes. Drain and place in one or two bowls.
  • Melt butter over low heat and place in two or more bowls.
  • To eat, take a pod by the stem, dip it into the butter and suck the peas out while scraping the thin, sweet layer of the pod.

Nutrition Facts : @context http, Calories 394, UnsaturatedFat 9 grams, Carbohydrate 22 grams, Fat 31 grams, Fiber 8 grams, Protein 9 grams, SaturatedFat 20 grams, Sodium 12 milligrams, Sugar 9 grams, TransFat 1 gram

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