GRILLED ZUCCHINI PEPPER SALAD
Provided by Ruth Cousineau
Categories Salad Appetizer Side Quick & Easy Backyard BBQ Lunch Vinegar Bell Pepper Summer Grill Grill/Barbecue Healthy Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure , or heat a 2-burner grill pan over medium heat until hot.
- Toss vegetables with 2 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Grill, turning occasionally, until tender, 6 to 8 minutes total. If using grill pan, grill in batches, 10 to 15 minutes per batch. Transfer peppers to a bowl and let stand, covered, 10 minutes. Peel peppers and cut into 1-inch pieces. Cut zucchini crosswise into 1-inch pieces.
- Whisk together vinegar, brown sugar, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 2 tablespoons oil in a large bowl. Stir in vegetables and basil. Let stand 15 minutes for flavors to blend.
GRILLED PEPPERS AND ZUCCHINI
This versatile side dish is so simple and quick that I had to share it. Grilling the colorful veggies in a foil packet means one less dish to wash, but I sometimes stir-friy the mixture on the stovetop. -Karen Anderson, Fair Oaks, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place the vegetables on a double layer of heavy-duty foil (about 18 in. x 15 in.). Dot with butter; drizzle with soy sauce. Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 5-7 minutes on each side or until vegetables are crisp-tender.
Nutrition Facts : Calories 57 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 186mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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- Trim the top and bottom off the zucchini and cut it lengthwise into thin strips. Halve the peaches and remove the pit. Trim the top and bottom off the cucumber, halve, remove the seeds with a spoon, then cut into thin slices.
- Brush a preheated grill pan with some olive oil. Add zucchini, brush with more olive oil, season with salt and pepper, and grill for approx. 3 - 5 min. on each side. Remove and set aside, then grill the peaches for approx. 5 min. Transfer to a cutting board and slice.
- For the dressing, mix olive oil, chili flakes, lemon zest and juice, and mix to combine. Season with salt and pepper to taste.
- Arrange the arugula on a large serving plate, then add cucumber, zucchini, and peaches. Tear the mozzarella over the top and drizzle the dressing over the salad. Sprinkle marjoram all over and serve immediately. Enjoy!
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