Grilled Okra With Sun Dried Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED OKRA WITH CAJUN RéMOULADE



Grilled Okra With Cajun Rémoulade image

Okra is a popular item at robatayaki (grill) restaurants in Japan where the pods are pinned together with skewers into rafts. Turning rafts of okra (versus flipping individual pods) is the easiest way to grill them. Besides the charred smoky flavor grilling imparts to all vegetables, it also minimizes okra's slime factor - boiled or stewed okra tends to become mucilaginous. This is useful for thickening gumbo, but it's off-putting to many people who try to eat okra straight. In keeping with okra's Louisianan associations, this formula calls for dusting the okra with Cajun seasoning before grilling and serving it with a rémoulade sauce for dipping or spooning on top.

Provided by Steven Raichlen

Time 20m

Yield 6 servings

Number Of Ingredients 12

Vegetable oil, for the grill grates
1 pound okra (small pods are the most tender)
3 tablespoons melted butter or extra-virgin olive oil
Cajun or Creole seasoning or blackening spice mixture, for sprinkling
3/4 cup mayonnaise
3 tablespoons Creole or Dijon mustard
1 tablespoon prepared horseradish
1 tablespoon pickle juice (optional)
1 teaspoon Tabasco or other Louisiana-style hot sauce, or to taste
1 teaspoon pimentón (smoked paprika)
1 teaspoon Cajun seasoning
1 tablespoon chopped fresh chives

Steps:

  • Set up your grill for direct grilling and heat your grill to high (450 to 600 degrees). Brush or scrape the grill grate clean and oil it with a tightly folded paper towel dipped in vegetable oil and drawn across the bars of the grate with tongs.
  • Meanwhile, trim the very ends off the stems of the okra, but do not cut into the pods. Lay 4 to 6 okra pods side by side, alternating the positions of the heads and tails. Pin crosswise near the heads and tails with toothpicks or short metal or bamboo skewers to form rafts. If the bamboo skewers extend far beyond the okra, snip off the long ends of the skewers. Brush the okra rafts on both sides with melted butter and sprinkle with Cajun seasoning.
  • Make the rémoulade sauce: Place the mayonnaise in a mixing bowl and whisk in the mustard, horseradish, pickle juice (if using), hot sauce, pimentón, Cajun seasoning and chives. Transfer to 4 small serving bowls.
  • Arrange the okra rafts on the grate and grill (covered if you are using a gas grill), basting with any remaining butter and turning with tongs, until well browned on both sides, 2 to 4 minutes per side.
  • Transfer the okra to a platter or plates. Have each eater remove and discard the skewers and pick up the grilled okra with their fingers to dip in the rémoulade sauce.

GRILLED OKRA WITH SPICED SPRINKLE



Grilled Okra with Spiced Sprinkle image

When okra's fresh and plump in the summer, it's best barely cooked. With this quick grilling technique, it ends up as crunchy as a cucumber and smoky like barbecue. I sprinkle on the spice right after cooking so the residual heat from the grill takes the edge off the spices without burning them.

Provided by Carla Hall

Categories     side-dish

Time 10m

Yield as many as you want

Number Of Ingredients 10

4 teaspoons ground cumin
4 teaspoons ground coriander
1 teaspoon garlic powderr
1/2 teaspoon ground cardamom
1/4 teaspoon cayenne pepper
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Okra, stems trimmed
Vegetable oil, for coating
Kosher salt

Steps:

  • For the barbecue spice blend: Mix all the spices together.
  • For the grilled okra: Prepare a charcoal grill for direct grilling over hot coals, or heat a gas grill or grill pan to high.
  • Toss the okra pods with just enough oil to slick them. Grill them, turning occasionally, until grill marks appear and the okra turns a shade darker, about 5 minutes. Immediately sprinkle with salt and the spice blend to coat. Serve hot, warm, or at room temperature.

LEMONY GRILLED OKRA



Lemony Grilled Okra image

Quick and tasty. Great for the summer barbeque.

Provided by Di

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 9

1 pound okra, stems trimmed
1 tablespoon extra-virgin olive oil, or more as needed
1 pinch paprika, or to taste
1 pinch garlic powder, or to taste
salt and freshly ground black pepper to taste
1 pinch cayenne pepper
1 lemon, juiced
¼ teaspoon chopped fresh rosemary, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Toss okra with olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper in a bowl.
  • Grill okra on the preheated grill until 1 side is bright green with visible grill marks, about 5 minutes. Turn okra, cover grill, and cook until tender, about 5 minutes.
  • Transfer okra to a serving bowl; sprinkle with lemon juice, rosemary, and thyme.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.6 g, Fat 2.4 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 32 mg, Sugar 1 g

SUMMER'S BEST GRILLED OKRA



Summer's Best Grilled Okra image

The best healthy alternative to breaded fried okra. So good with fresh purple hull or field peas on a vegetable plate, or so good served as an appetizer with my 'ComeBack My Way' sauce!

Provided by HappyGrandma

Categories     Appetizers and Snacks

Time 15m

Yield 6

Number Of Ingredients 6

cooking spray
1 pound fresh okra
¼ cup canola oil
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Prepare a grill basket with cooking spray.
  • Trim stem ends of okra close to the top without piercing the pods; put into a large bowl.
  • Drizzle canola oil over okra pods. Season okra with garlic powder, salt, and pepper; toss to coat. Spread okra into the prepared grill basket.
  • Cook on preheated grill, turning frequently, until tender and browned in spots, 4 to 6 minutes.

Nutrition Facts : Calories 107.7 calories, Carbohydrate 5.7 g, Fat 9.4 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 200.6 mg, Sugar 1 g

GRILLED OKRA WITH SUN-DRIED TOMATOES



Grilled Okra with Sun-Dried Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound trimmed okra with 2 tablespoons oil from a jar of sun-dried tomatoes, 1/2 teaspoon each kosher salt, celery seeds and paprika, and a pinch of cayenne. Thread onto double metal skewers, adding sun-dried tomatoes to both ends of each. Grill over medium-high heat, turning occasionally, until tender and charred, 8 to 10 minutes.

More about "grilled okra with sun dried tomatoes recipes"

EASY GRILLED WHOLE "UNSLIMY" OKRA RECIPE - EAT SIMPLE …
Roast okra uncovered in your oven at 425F on a sheet pan around 15-20 minutes to get them crispy. How to Pick Okra For Grilled Okra. Pick small okra (~ 3") that are plump (aren't shriveled), smooth, bright green (although there are varieties …
From eatsimplefood.com


GRILLED OKRA RECIPE - HEALTHY RECIPES BLOG
Oct 21, 2024 So, in addition to garlic powder, you could add ½ teaspoon of onion powder and a pinch of cumin. Cumin goes very nicely with okra. All types of grills work in this recipe. I've made it on a stovetop grill pan (a double one for …
From healthyrecipesblogs.com


25 BEST RECIPES WITH SUN-DRIED TOMATOES - INSANELY GOOD
Jul 23, 2022 Creamy Sun-Dried Tomato Pasta. Baked Brie Recipe with Sun-Dried Tomatoes. Tuscan Pasta Salad. Sun-Dried Tomato Chickpea Burgers. Sun-Dried Tomato Pizza. Easy …
From insanelygoodrecipes.com


GRILLED OKRA WITH SUN DRIED TOMATOES RECIPES
Toss 1 pound trimmed okra with 2 tablespoons oil from a jar of sun-dried tomatoes, 1/2 teaspoon each kosher salt, celery seeds and paprika, and a pinch of cayenne. Thread onto double metal …
From tfrecipes.com


THE BEST GRILLED OKRA RECIPE! | EASY DINNER IDEAS
Sep 30, 2021 Grill the okra skewers. Brush: Brush okra and onion generously with olive oil.Season okra and onion on each side with steak seasoning and cajun seasoning. Quickly: Quickly brush grill grates with olive oil or spray with non …
From easydinnerideas.com


GRILLED CHEESE APPETIZERS: PERFECT PARTY SNACK - MY TASTY CURRY
2 days ago Sun-Dried Tomatoes: Their tanginess complements the cheese perfectly, adding depth to the flavors. Fresh Basil Leaves: Adds a fresh, aromatic touch that enhances the …
From mytastycurry.com


GRILLED OKRA (KETO, VEGAN, PALEO) - YANG'S NOURISHING …
Aug 17, 2021 Grilled okra is an easy side dish to make on the BBQ. This grilled okra recipe uses only 5 ingredients and requires no cutting at all. Healthy, tasty and fun to eat with your fingers, grilled okra is my favourite okra preparation of …
From yangsnourishingkitchen.com


GRILLED OKRA RECIPE (NOT SLIMY!) - SIMPLY RECIPES
Mar 4, 2024 Easy Variations . Grill pan: Take this grilling recipe indoors by using a cast-iron grill pan. Preheat it to high, lightly oil, and proceed with the recipe. The okra may take a little longer to cook. Spiced: After grilling, remove the pods …
From simplyrecipes.com


GRILLED OKRA AND TOMATOES - MAKE HEALTHY EASY
Jul 15, 2021 If not using skewers, toss okra and tomatoes directly into a homemade foil pan (see notes for directions). Brush all sides of the vegetables with olive oil, then sprinkle with salt and pepper. Oil grill grates then place …
From jennabraddock.com


GRILLED OKRA RECIPE - HOW TO GRILL OKRA - THE PIONEER …
Jun 13, 2023 Step 1 Trim the stem ends from the okra pods. Step 2 In a large bowl, combine the okra, oil, lemon pepper, and seasoned salt. Step 3 For the grill: Preheat a grill (charcoal or gas) to high heat (450°F to 500°F). Place the okra …
From thepioneerwoman.com


GRILLED OKRA RECIPE - TASTE OF HOME
3 days ago Step 3: Serve the grilled okra. Ellie Crowley for Taste of Home. Remove the grilled okra from the skewers and arrange them on a serving platter. Garnish with lemon juice and …
From tasteofhome.com


GRILLED OKRA WITH SUN-DRIED TOMATOES – ACTIVE ASHLEY'S KITCHEN
Aug 16, 2021 I absolutely love sun-dried tomatoes, so when I saw a recipe for grilled okra with sun-dried tomatoes I just had to try it. Recipe adapted from Food Network. Ingredients: 2 cups …
From activeashleyskitchen.com


PEPPERY GRILLED OKRA - LIFE, LOVE, AND GOOD FOOD
Aug 28, 2019 This grilled okra recipe can be cooked on skewers or in a grill pan and is ready in less than five minutes, start to finish! Grilled okra has a unique roasted flavor that pairs beautifully with a tangy, citrus herb dip. ... Toss a few …
From lifeloveandgoodfood.com


OKRA AND TOMATOES - A SOUTHERN CLASSIC - THE …
Feb 11, 2023 Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender (about 10-12 minutes for fresh okra or 7-8 minutes for frozen okra). Remove the bay leaf. Season with salt and pepper, to taste.
From theseasonedmom.com


EASY GRILLED OKRA - A COUPLE COOKS
May 22, 2020 Mix the okra with olive oil: you don’t even need to measure — just enough to coat! Grill on the grates 5 minutes per side. Flip with a spatula and grill until tender and charred! Spritz with fresh lemon juice and enjoy. Seasonings …
From acouplecooks.com


GRILLED OKRA AND GRAPE TOMATOES - ALLRECIPES
Jun 5, 2023 Stir together Cajun seasoning and canola oil in a small bowl; brush onto okra and tomatoes. Sprinkle with kosher salt and black pepper. Grill vegetable skewers, turning halfway …
From allrecipes.com


SUN DRIED TOMATO CHICKEN ORZO - PLATINGS + PAIRINGS
1 day ago Wine pairings for sun dried tomato chicken orzo. Here are my top wine recommendations to pair with this dish: A rich, full-bodied Chardonnay complements the …
From platingsandpairings.com


Related Search