Grilled Okra Salad Recipes
GRILLED OKRA
These are very spicy and good. They have to be very charred.
Provided by Mr. Greekagojun
Categories Side Dish Vegetables
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.
Nutrition Facts : Calories 156.1 calories, Carbohydrate 11.4 g, Cholesterol 30.5 mg, Fat 12 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 1501 mg, Sugar 1.4 g
BEA'S GRILLED OR OVEN BROILED OKRA
I have tried grilled okra before and it was quite good but I came up with a version that I like even better. I hope you try this. 7/7/14
Provided by Bea L.
Categories Vegetables
Number Of Ingredients 3
Steps:
- 1. Wash okra then pat dry.
- 2. Place in bowl and drizzle on some olive oil. Sprinkle on some McCormick's Perfect Pinch Garlic & Herb seasoning. You can also use Mrs. dash if you like.
- 3. Dig in with your hands and cover all okra with the oil and seasoning.
- 4. GRILL METHOD: Place individual okra directly onto grill grate and cook on low temp (about 350) for approximately 15 minutes or until desired doneness, turning occasionally. We like ours a little charred. NOTE: My son prefers to slice the okra then puts it in a ziplock bag with the oil and seasonings and then uses a grill basket to grill them.
- 5. OVEN METHOD: I also thinly slice the okra, place it in a bowl, sprinkle on the seasonings and drizzle on the olive oil. Then transfer onto a foil-lined cookie sheet or baking pan and broil until the doneness you like. I love the pieces that are a bit charred like you see in the photo.
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