Grilled Okinawa Salted Pork With Garlic And Herbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OKINAWA SALTED PORK



Okinawa Salted Pork image

This is a recipe for Okinawan salted pork and how it is cooked. In Okinawa, the southernmost region of Japan, you can find pork which has already been salted but sometimes it is too much salty. You can make salted pork at home easily. Making it yourself means you can control how much salty you want your pork to be. Learn how to do it yourself by checking this recipe.

Provided by Pearl Ishizaki

Categories     Pork

Time P3DT2h

Yield 4 serving(s)

Number Of Ingredients 8

800 g pork belly
2 tablespoons salt
1 tablespoon ginger
5 garlic cloves
1/4 cup awamori
100 g green lettuce (saladana)
50 g cabbage
1 lime

Steps:

  • Wash and pat dry the pork belly using paper towels. Spread 2 tablespoons of salt all over the pork belly then gently rub it with your hands.
  • Seal the pork or put in an air-tight container then refrigerate for 2-3 days.
  • After 2-3 days, take out the pork from the fridge then leave it at room temperature for about 20 minutes before starting to cook.
  • Heat a pan using high heat. Add a small amount of vegetable oil then let it heat. Add the salted pork with the skin side facing down. Fry until the surface of the skin turns brown.
  • Pour about 4 cups of water in a pot then bring it to a boil. Put the salted pork in the pot with the skin side facing up then let the water boil again. Reduce the heat to low then simmer for 30 minutes.
  • Turn off the heat then take the pork from the pot. The broth can be discarded as it is very salty.
  • While waiting for the pork to cool, slice the ginger then crush the garlic cloves.
  • Put back the salted pork in a clean pot with the skin side facing up. Add the ginger and crushed garlic cloves. Add awamori then pour 4 cups of water.
  • Turn on the fire then bring the water to a boil. Once it boils, reduce the heat to low then simmer the pork for about an hour or until it is very soft.
  • Remove the pork from pot then let it cool. This time, the liquid used to boil the pork makes a delicious pork broth so it can be reserved and used for other purposes such as soup base when making Okinawa soba.
  • While waiting for the pork to cool, prepare the salad vegetables. Tear the green lettuce and shred the cabbage. You can add other salad vegetables such as cucumbers or tomatoes. Arrange the vegetables on a serving plate.
  • Slice the salted pork thinly then put it on top of the vegetables. If not using everything, keep the rest of the cooked salted pork in the fridge for a few days or on the freezer for several months.
  • Serve the sliced salted pork with vegetables with a slice of lime.

Nutrition Facts : Calories 1104.1, Fat 106.8, SaturatedFat 38.8, Cholesterol 144.2, Sodium 3645.9, Carbohydrate 13.9, Fiber 5.2, Sugar 3.3, Protein 23.7

GRILLED OKINAWA SALTED PORK WITH GARLIC AND HERBS



Grilled Okinawa Salted Pork With Garlic and Herbs image

This is a recipe for grilled Okinawa salted pork with garlic and some mixed herbs. The salted pork already has a strong salty taste so there is no need to have it marinated. The garlic and herbs infuses a delicious and healthy taste to the pork. Try to use and add other herbs you have at home other the ones I've used in this recipe like rosemary, parsley, mints, dill or cilantro. To grill the salted pork, I've used a Japanese fish grill which is usually built in on a Japanese gas stove.

Provided by Pearl Ishizaki

Categories     Pork

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 9

150 g okinawa salt pork
2 garlic cloves
1/2 tablespoon dried thyme
1/2 tablespoon dried basil
1/2 tablespoon dried oregano
1/4 teaspoon ground black pepper
1 piece eggplant
1/2 piece okinawa carrot
1/2 piece scallion

Steps:

  • Peel the garlic cloves then finely mince.
  • In a small bowl, combine the garlic and dried herbs and black pepper then mix well until well-combined.
  • Slice the salted pork with about 1-centimeter thickness then coat each slice with the mixed garlic and herbs.
  • Cut the scallions into about 5-centimeter pieces. Slice the carrot into several pieces. For the eggplant, cut in half if its long then cut along its length about 2-3 slices depending on its thickness.
  • Put the salted pork on a grill then cook until both sides are done. Grill the vegetables after the pork is cooked then you can serve.

Nutrition Facts : Calories 572.6, Fat 60.5, SaturatedFat 22.1, Cholesterol 64.5, Sodium 1070.2, Carbohydrate 2.7, Fiber 1.1, Sugar 0.1, Protein 4.3

GARLIC HERB GRILLED PORK TENDERLOIN



Garlic Herb Grilled Pork Tenderloin image

Grilled pork tenderloin with garlic, thyme and rosemary.

Provided by Party Chef

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

3 pounds pork tenderloin
¼ cup olive oil
3 cloves garlic, chopped
½ teaspoon chopped fresh thyme
½ tablespoon chopped fresh rosemary
1 tablespoon salt
2 tablespoons ground black pepper

Steps:

  • Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  • Insert garlic into the slit and on onto the fatty part of pork. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper.
  • Preheat an outdoor grill for medium-high heat.
  • Lightly oil the grill grate. Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 536.2 calories, Carbohydrate 2.9 g, Cholesterol 189.4 mg, Fat 30 g, Fiber 0.9 g, Protein 60.7 g, SaturatedFat 7.8 g, Sodium 1875.2 mg

OKINAWA SHOYU PORK



Okinawa Shoyu Pork image

I think the Okinawans got the slow food concept right on - this was one of my favorite dishes growing up...shoyu pork...eaten over rice, or on top of soba. The soy sauce-marinated, slow-cooked pork with just the right amount of sweet taste (imagine Okinawan brown sugar) is pretty close to perfect...

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Japanese

Time 1h40m

Yield 6

Number Of Ingredients 7

1 ½ pounds whole pork belly
½ cup soy sauce
½ cup packed brown sugar
½ cup water
½ cup mirin (Japanese sweet wine)
2 teaspoons ground ginger
1 clove garlic, or to taste

Steps:

  • Place pork belly into a large pot, and cover with water about 1-inch above the pork. Bring to a boil over medium-high heat, and simmer for 2 minutes. Discard water and fill pot with fresh water about 1-inch above the pork. Bring to a boil over medium-high heat, then reduce heat to a simmer. Cook until the pork begins to soften, about 1 hour.
  • Remove the pork from the water, and place on a cutting board. Allow pork to cool for a few minutes, then slice off the thick skin and discard. Cut the remaining pork meat into 1-inch wide slices. Set aside.
  • Combine the soy sauce, brown sugar, 1/2 cup water, mirin, ginger, and garlic in a large saucepan, and bring to a boil over high heat. Add the sliced pork belly, then bring to a boil again. Reduce heat to low, and place a sheet of aluminum foil directly over the meat and sauce. Simmer uncovered until the pork is tender, 30 to 45 minutes, turning the pork several times to cook evenly.

Nutrition Facts : Calories 330.6 calories, Carbohydrate 27 g, Cholesterol 41.1 mg, Fat 15.6 g, Fiber 0.3 g, Protein 15.4 g, SaturatedFat 5.1 g, Sodium 2071 mg, Sugar 24.4 g

More about "grilled okinawa salted pork with garlic and herbs recipes"

RAFUTEI: OKINAWA'S SLOW-SIMMERED PORK - THANKS FOR …
Other similarities include an abundance of dishes stir-fried in the Chinese fashion, the often heavy-handed use of oil and salt, and the pungent presence of plenty of garlic. Because of its hot, humid climate, many of Okinawa’s dishes are also …
From thanksforthemeal.net


SALTED PORK RECIPE - EN.MOJIFOODS.COM
Pork Chops And Rice. Bring 2 cups salted water to boil. Add uncooked rice; cook until tender. Brown floured and salted pork chops in oil. Add mushroom soup and 1/4 cup water. Cover and …
From en.mojifoods.com


INSANELY EASY SEARED GARLIC PORK CHOPS - GARLIC ALL DAY
5 days ago Garlic Powder: Rub some garlic powder over the pork chop for good measure. Black Pepper: We prefer to use an entire teaspoon of ground black pepper for each pork chop. Salt: …
From garlicallday.com


SWEET AND SALTY GRILLED PORK WITH CITRUS AND HERBS
Jan 22, 2021 Slice the pork about 1/4 inch thick. Arrange rice noodles or rice, if using, on a large platter and top with lettuce, along with some of the mint, cilantro and shallots. Top with sliced pork and remaining herbs and shallots. Spoon …
From alisoneroman.com


GRILLED BRINED PORK CHOPS WITH GARLIC-HERB OIL
Combine 6 cups cold water, sugar, ¼ cup salt, vodka, 4 teaspoons ground fennel, 4 teaspoons rosemary, smashed garlic, 1 tablespoon pepper, 1 tablespoon oregano, 1 tablespoon pepper flakes, and lemon zest in large bowl. Whisk to …
From americastestkitchen.com


GARLIC HERB GRILLED PORK CHOPS - RANTS FROM MY CRAZY …
May 17, 2018 These Garlic Herb Grilled Pork Chops are made with boneless pork chops marinated in olive oil, garlic, lemon juice, and Italian seasoning, then quickly seared on a hot grill. They cook in about 5 minutes, and can be …
From rantsfrommycrazykitchen.com


GRILLED AND CHILLED PORK LOIN WITH GARLIC HERB AIOLI
May 13, 2022 Coat pork loin with 1 tablespoon olive oil and sprinkle evenly with garlic, salt and pepper. Grill over medium coals for 50 to 60 minutes, until internal temperature reaches 165 degrees. Set aside to cool.
From farmflavor.com


GRILLED PORK TENDERLOIN WITH BALSAMIC HONEY GLAZE RECIPE
5 days ago 1 (3-pound) pork tenderloin; ¼ cup balsamic vinegar; 1 teaspoon honey; 1 teaspoon Dijon mustard; Directions. Preparation. Mix garlic, onion, and chili powders with paprika and …
From chefsresource.com


EASY HAWAIIAN STYLE OKINAWAN PORK
Aug 26, 2020 In a large pot, bring to a boil the soy sauce, water, miso, sugar, and sake until sugar and miso dissolve. Add ginger and garlic; cook for 5 minutes.
From hawaiianelectric.com


GRILLED PORK TENDERLOIN WITH GARLIC BASIL AIOLI - THE SALT …
Sep 28, 2020 To serve, slice pork tenderloin and drizzle with garlic basil aioli. Garlic Basil Aioli. 3 cloves garlic minced . 3 tablespoons basil minced. 1/2 cup low-fat sour cream. 1/2 cup non-fat plain greek yogurt. Pinch of salt. In a small …
From thesaltandstone.com


GRILLED OKINAWA SALTED PORK WITH GARLIC AND HERBS – RECIPE WISE
This Grilled Okinawa Salted Pork recipe is a quick and easy meal that will satisfy all pork lovers. The use of okinawa salt pork adds a unique twist to the dish and provides a healthier option …
From recipewise.net


GRILLED PORK CHOPS WITH SMOKED PAPRIKA RUB RECIPE
5 days ago Yield: 6 pork chops; Ingredients. 6 (5 ounce) boneless pork loin chops, cut 1-inch thick; Avocado cooking oil spray; Smoked paprika rub: 1 1/2 tablespoons smoked paprika; 1 …
From chefsresource.com


GRILLED HERB & GARLIC PORK TENDERLOIN WITH GREEN BEANS - SAFEWAY …
Step 2. Prepare the rest of the ingredients for grilling and plating: Slice halloumi into 4 pieces. Place in a bowl with the trimmed green beans and toss with the remainder of the marinade …
From safeway.ca


DELICIOUS GRILLED PORK TENDERLOIN WITH SAGE AND GARLIC
Jun 17, 2021 ⅓ cup fresh sage, minced; 1½ teaspoons brown sugar; 1½ teaspoons sea salt; 1 teaspoon garlic powder; 1 teaspoon freshly ground black pepper; 2 pork tenderloins, about ¾ to 1-lb each.
From marilenaskitchen.com


GRILLED SALTED PORK RECIPE BY COOKPAD.JAPAN - COOKPAD
Great recipe for Grilled Salted Pork. I wanted to eat good meat outdoors. That's how I managed to put this recipe together. Note: The ratio is 1 kg meat to 1 tablespoon salt. Don't touch the meat …
From cookpad.com


GRILLED OKINAWA SALTED PORK WITH GARLIC AND HERBS RECIPES
Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C). Nutrition Facts : Calories 536.2 calories, …
From tfrecipes.com


Related Search