Grilled Miso Chicken Rob Rainford Recipes

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GRILLED MISO CHICKEN



Grilled Miso Chicken image

Japanese country-style grilled chicken. The thigh meat stays moist and tender, but boned chicken breasts can be used also.

Provided by Alskann

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons light soy sauce (usukuchi shoyu)
2 tablespoons sake
2 tablespoons mirin
2 tablespoons light miso
2 green onions, crushed and slivered
1 teaspoon minced gingerroot
1 garlic clove, minced
8 boneless chicken thighs, skin intact
1 tablespoon five-spice powder
toasted sesame seeds

Steps:

  • Blend soy sauce, sake mirin, miso, green onions, ginger root and garlic in a rectangular baking dish.
  • Coat chicken with mixture.
  • Marinate 1 hour or refrigerate overnight, turning several times.
  • Preheat a hibichi, portable tabletop grill or charcoal grill. (Can also be cooked in a skillet.).
  • Shake marinade off chicken; pat dry.
  • Place skin-down on hot grill. Grill 4 to 5 minutes.
  • Turn chicken; grill second side 4 to 5 minutes or until golden brown and done inside.
  • When chicken is done, sprinkle with sesame seeds and seven-spice mixture.

Nutrition Facts : Calories 419.4, Fat 28.7, SaturatedFat 8.2, Cholesterol 157.9, Sodium 693.2, Carbohydrate 2.2, Fiber 0.3, Sugar 0.5, Protein 33.7

GRILLED MISO CHICKEN



Grilled Miso Chicken image

My mom makes miso every year and this is one of the first things that we make with her miso. The recipe (with a variety of differences) is readily available, but I tend to go with the most simple versions of things, so this is what we use. The grilling/broiling instructions are a bit vague, but grills are different enough that the operator should use whatever method they think is most reasonable, just keep an eye on it to make sure it doesn't burn. Burnt miso is not a good thing. Prep time includes marinating time.

Provided by Akikobay

Categories     Poultry

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons soy sauce
2 tablespoons sake
2 tablespoons mirin
2 tablespoons miso, preferably white miso
2 green onions, thinly sliced
1 teaspoon fresh grated ginger
1 clove garlic, crushed
8 boneless chicken thighs (take the skin off if you prefer)
1 teaspoon sesame seeds, lightly roasted

Steps:

  • Mix together the soy sauce, sake, mirin, miso, onions, ginger and garlic in a shallow dish.
  • Place chicken pieces into marinade, turn to coat well and marinate for 1 hour, turning several times.
  • Preheat grill so that it is very hot.
  • This can also be broiled in the oven, turning only once halfway through the cooking time.
  • Remove the chicken from the marinade and pat dry on kitchen paper.
  • Grill the chicken until cooked through and juices run clear.
  • Sprinkle with sesame seeds, serve with steamed rice.

Nutrition Facts : Calories 441.2, Fat 29.6, SaturatedFat 8.2, Cholesterol 157.9, Sodium 1000.9, Carbohydrate 4.8, Fiber 0.9, Sugar 1, Protein 34.8

GRILLED CHICKEN WITH MISO-BASIL MARINADE



Grilled Chicken with MIso-Basil Marinade image

Great tasting grilled chicken. Super juicy

Provided by barbara lentz

Categories     Chicken

Time 8h20m

Number Of Ingredients 12

6 bone in chicken thighs
MARINADE
1 1/2 c fresh basil leaves
6 clove garlic
1 medium shallot
1 small jalapeno seeded
1 tsp lime zest
2 Tbsp lime juice
2 Tbsp white wine
1/4 c white miso
1 Tbsp honey
2 Tbsp olive oil

Steps:

  • 1. Place all ingredients for marinade in food processor. Blitz until well incorporated. Place chicken in large dish and season with salt and pepper.
  • 2. Coat the chicken with the marinade and let marniate for at least 1 hour or up to 8 hours.
  • 3. Get a grill hot. Wipe the marinade off the chicken and discard grill until done about 20 minutes. Turning often.

GRILLED CHICKEN TIKKA - ROB RAINFORD



Grilled Chicken Tikka - Rob Rainford image

I saw this on Food Network Canada and it has been on my to do list ever since. The original recipe calls for thighs but I would use breasts and have updated the recipe to reflect this.

Provided by mell_2

Categories     Chicken Breast

Time P1DT14m

Yield 6 serving(s)

Number Of Ingredients 13

3 lbs boneless skinless chicken breasts
4 lemons, juice of
1 tablespoon salt (15ml)
1/2 cup plain yogurt (125ml)
3 tablespoons ground almonds (15ml)
1 tablespoon of freshly grated gingerroot (15ml)
5 garlic cloves
3 teaspoons paprika (15ml)
2 teaspoons garam masala (10ml)
1 teaspoon turmeric (5ml)
1/2 teaspoon fresh ground pepper (2.5ml)
1/2 teaspoon cayenne pepper (2.5ml)
extra virgin olive oil

Steps:

  • Combine chicken lemon juice and salt in a large bowl and toss until the chicken is well coated. Place the chicken and the remaining liquid into a large plastic bag.
  • In another bowl, combine yogurt, almonds, ginger, garlic, paprika, garam masala, turmeric, pepper & cayenne. Mix well and pour over the chicken. Toss and coat the chicken in the mixture. Close the bag and place it in the fridge to marinate for 4 hours up to overnight.
  • Place some bamboo skewers into water and leave to soak for 30 - 45minutes.
  • Remove the chicken from the refrigerator ½ hour prior to cooking time. Leave it to come to room temperature.
  • Preheat the grill to medium high heat.
  • Place two or three pieces of chicken on each bamboo skewer. Oil the grill grate and then place the skewers down in a way that the skewers are off the heat and the chicken is on. Cook with the lid up for 7 to 8 minutes per side.

Nutrition Facts : Calories 296.6, Fat 5.2, SaturatedFat 1.3, Cholesterol 134.3, Sodium 1321.2, Carbohydrate 6.3, Fiber 1.1, Sugar 2, Protein 54.3

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