Grilled Mediterranean Potato Salad Recipes

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LEMON HERB MEDITERRANEAN CHICKEN SALAD



Lemon Herb Mediterranean Chicken Salad image

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!

Provided by Karina

Categories     Salad

Time 25m

Number Of Ingredients 18

2 tablespoons olive oil
juice of 1 lemon ((1/4 cup fresh squeezed lemon juice))
2 tablespoons water
2 tablespoons red wine vinegar
2 tablespoons fresh chopped parsley
2 teaspoons dried basil
2 teaspoons garlic (, minced)
1 teaspoon dried oregano
1 teaspoon salt
cracked pepper (, to taste)
1 pound (500 g) skinless, boneless chicken thigh fillets (or chicken breasts)
4 cups Romaine ((or Cos) lettuce leaves, washed and dried)
1 large cucumber (diced)
2 Roma tomatoes (diced)
1 red onion (sliced)
1 avocado (sliced)
1/3 cup pitted Kalamata olives ((or black olives), sliced (optional))
Lemon wedges (to serve)

Steps:

  • Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
  • Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
  • Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
  • Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges.

Nutrition Facts : Calories 336 kcal, Carbohydrate 13 g, Protein 24 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 107 mg, Sodium 271 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

MEDITERRANEAN GRILLED VEGETABLES



Mediterranean Grilled Vegetables image

Perfect side dish for a busy mommy. These Greek flavored vegetables are grilled and seasoned to perfection.

Provided by ilise19

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 25m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 teaspoon balsamic vinegar
1 teaspoon lemon juice
½ teaspoon dried rosemary
½ teaspoon dried oregano
8 large mushrooms, quartered
1 large zucchini, quartered
1 large green bell pepper, cut into pieces
1 large red onion, cut into pieces

Steps:

  • Preheat an outdoor grill for high heat.
  • Stir olive oil, balsamic vinegar, lemon juice, rosemary, and oregano together in a bowl.
  • Place mushrooms, zucchini, bell pepper, and onion in a deep grill-safe pan and brush with the oil mixture.
  • Place the pan on the preheated grill and cook until tender, turning once, 10 to 15 minutes.

Nutrition Facts : Calories 72.1 calories, Carbohydrate 6.8 g, Fat 4.8 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 9.1 mg, Sugar 3.3 g

MEDITERRANEAN GRILLED POTATO SALAD



Mediterranean Grilled Potato Salad image

Move over, grilled meat, and make way for a light and delicious potato salad from the grill.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 10

1/3 cup olive or vegetable oil
2 tablespoons chopped fresh basil leaves
3 tablespoons white wine vinegar
1 teaspoon Dijon mustard
1 teaspoon salt
1 1/2 pounds small red potatoes
1/2 teaspoon salt
2 tablespoons olive or vegetable oil
1 small red bell pepper, chopped (1/2 cup)
1/2 cup pitted ripe olives

Steps:

  • In tightly covered container, shake all vinaigrette ingredients.
  • In 2-quart saucepan, place potatoes; add enough water just to cover potatoes. Add 1/2 teaspoon salt. Cover and heat to boiling; reduce heat to low. Cook covered about 15 minutes or until potatoes are just tender; drain. Cool slightly; cut potatoes in half. Toss with 2 tablespoons oil.
  • Heat coals or gas grill for direct heat. Cover and grill potatoes over medium heat 5 to 10 minutes, turning occasionally, until golden brown and tender.
  • In large bowl, toss potatoes, bell pepper, olives and vinaigrette.

Nutrition Facts : Calories 260, Carbohydrate 22 g, Cholesterol 0 mg, Fat 3 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 790 mg, Sugar 2 g, TransFat 0 g

MEDITERRANEAN GRILLED PORK CHOPS WITH TOMATO SALAD



Mediterranean Grilled Pork Chops with Tomato Salad image

Add dried oregano to your favorite pork dry rub, patting into the meat with a quick rest before grilling to infuse the flavor. Top the pork chops with the tomato salad and add feta cheese or kalamata olives if you'd like.

Provided by Heidi

Categories     Main Course

Time 32m

Number Of Ingredients 14

4 6-ounce boneless pork chops
1 tablespoon canola oil
1-2 tablespoons dry rub pork seasoning
1 teaspoon dried oregano
1 pound medium size tomatoes (cut in half and then quartered (about 3 cups))
1 cup fresh Italian flat leaf parsley leaves (roughly chopped)
1/3 cup sliced red onion
1/4 cup capers
1 clove garlic (pressed or minced)
2 tablespoons extra virgin olive oil
1/2 lemon
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup feta cheese

Steps:

  • Prepare the grill and clean grill grates for cooking over medium-high heat or about 350°F to 450°F.
  • Pat the pork chops dry with a paper towel and brush both sides evenly with olive oil. Generously season the pork chops with the dry rub and sprinkle the oregano evenly on each chop, patting into the meat on both sides. Rest for 5-10 minutes as the grill heats.
  • Meanwhile, prepare the tomato salad so the flavors can meld while the pork chops cook. Get the tomato salad recipe instructions here.
  • Grill the pork chops over direct heat, with the lid closed, until the pork chops are well-marked, for 8-12 minutes total, turning once. For juicy pork chops, the chops should still be barely pink in the middle and 140°F. Rest the chops for 5 minutes for the juices to set into the meat before cutting.
  • Serve the pork chops topped with the tomato salad and add chunks of feta cheese if desired.

Nutrition Facts : Calories 340 kcal, Carbohydrate 9 g, Protein 31 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 673 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

MEDITERRANEAN POTATO SALAD



Mediterranean Potato Salad image

This Mediterranean Potato Salad is a refreshing salad filled with tender potatoes, fresh herbs, onions and a simple citrusy dressing- perfect for the summer

Provided by Yumna Jawad

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

2 pounds small yellow or russet potatoes
1 tablespoon salt
¼ cup chopped red onions
¼ cup chopped kalamata olives
¼ cup chopped fresh parsley
¼ cup chopped fresh cilantro
2-3 green onions (thinly sliced)
⅓ cup fresh lemon juice
¼ cup extra virgin olive oil
2 teaspoons Dijon mustard
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Place the potatoes in large pot and cover with water. Add salt and bring to a boil. Reduce to a simmer and cook until the potatoes are fork tender, about 15 to 20 minutes. Drain then set aside to cool.
  • When the potatoes are cooled, cut them into bite sized chunks and transfer to a large salad bowl.
  • To make the dressing, whisk together the lemon juice, olive oil, Dijon mustard, salt and pepper. Pour on top of the potatoes and toss to combine. Add the onions, olives, parsley, cilantro and green onions and gently toss to combine.
  • Serve warm or store in the fridge for a few hours before serving cold. If the potato salad seems dry, add a drizzle of olive oil before serving.

Nutrition Facts : Calories 213 kcal, Carbohydrate 29 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 1475 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

GRILLED MEDITERRANEAN POTATO SALAD



Grilled Mediterranean Potato Salad image

This salad combines the smokiness of grilled new-potatoes and roasted red peppers with bursts of flavor from anchovies, capers, and black olives.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

2 red bell peppers
2 pounds medium red-skinned potatoes, sliced 1/4 inch thick
1/4 cup plus 2 tablespoons olive oil
1 teaspoon coarse salt
4 anchovy fillets
1/4 cup red-wine vinegar
1/4 teaspoon freshly ground black pepper
1/4 cup drained capers
1 cup black olives, pitted
1/2 cup fresh flat-leaf parsley, leaves

Steps:

  • Heat grill or oven to 450 degrees. Roast peppers on grill or over gas flame until charred on all sides. Place in a bowl, and cover with plastic wrap until cool enough to handle. Remove skin by rubbing with a paper towel. Remove seeds and stem, cut pepper into 1/4-inch-thick strips, and set aside.
  • In a bowl, combine potatoes, 2 tablespoons olive oil, and 1/2 teaspoon salt. Grill potatoes until browned on both sides and tender, or roast on a baking tray in oven until nicely browned, about 40 minutes, turning halfway through cooking time.
  • Make the dressing: Finely chop anchovy fillets, and place in a medium bowl. Add vinegar, remaining 1/2 teaspoon salt, and pepper; whisk to combine. Slowly whisk in remaining 1/4 cup olive oil.
  • Combine potatoes, roasted red peppers, capers, olives, parsley, and dressing in a bowl, and toss to combine. Serve warm or at room temperature.

GRILLED MEDITERRANEAN POTATO SALAD WITH BACON



Grilled Mediterranean Potato Salad with Bacon image

A visit to the microwave shortens the grill time for the Yukon golds, making this bacon-potato salad quicker to make than you might think.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 8 servings, 1 cup each

Number Of Ingredients 7

2 lb. small Yukon Gold potatoes (about 10), halved
1/3 cup water
2 cloves garlic, minced
1/4 cup KRAFT Italian Vinaigrette Dressing, divided
1/4 cup KRAFT Real Mayo
1/2 cup chopped roasted red peppers
4 slices OSCAR MAYER Bacon, cooked, crumbled

Steps:

  • Heat grill to medium-high heat.
  • Microwave potatoes and water in 2-qt. covered microwaveable dish on HIGH 8 min.; drain. Add garlic and 2 Tbsp. dressing; toss to coat. Spoon onto large sheet of heavy-duty foil sprayed with cooking spray; fold to make packet.
  • Grill 20 min. or until potatoes are tender, turning packet after 10 min.
  • Mix mayo and remaining dressing in large bowl until blended. Add potatoes, peppers and bacon; mix lightly. Serve warm.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

GRILLED MEDITERRANEAN VEGETABLE SALAD



Grilled Mediterranean Vegetable Salad image

Grilled mediterranean vegetable salad has grilled eggplant, zucchini, red peppers, and potatoes are tossed with Greek vinaigrette,and topped with feta

Provided by Lynn Livanos Athan

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 16

1 to 2 tablespoons olive oil, for brushing vegetables
1 onion (large sliced)
2 zucchini (large sliced)
2 bell peppers (red, seeded and quartered)
2 eggplants (medium sliced into 1/2-inch-thick rounds)
1 potato (large parboiled and sliced)
Garnish: Feta cheese (crumbled for serving)
For the Vinaigrette
5 tablespoons olive oil
1 garlic clove (peeled and smashed with the flat side of knife)
3 tablespoons balsamic vinegar
1 teaspoon mint (dried)
1 teaspoon oregano (dried)
Pinch: marjoram (dried)
1/2 teaspoon salt (coarse)
1/4 teaspoon black pepper (freshly ground)

Steps:

  • Gather the ingredients.
  • Add the ingredients to a small bottle or bowl and shake or whisk together.
  • Allow the vinaigrette to sit for about 1/2 an hour for the flavors to meld.
  • Discard the garlic clove before using.
  • Heat the grill to medium-high.
  • Lightly brush the vegetables with olive oil and grill for about 5 minutes on each side or until tender.
  • Cut larger pieces into chunks and toss with dressing in a large bowl.
  • Sprinkle with crumbled Feta cheese and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 302 kcal, Carbohydrate 38 g, Cholesterol 0 mg, Fiber 10 g, Protein 6 g, SaturatedFat 2 g, Sodium 217 mg, Fat 16 g, ServingSize 4 to 6 servings, UnsaturatedFat 13 g

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